Mind Muscle Project

Rob Macdonald aka Bobby Maximus made his name in The Ultimate Fighter Season 2 as a contestant. He went on to explain in this podcast some of his major teachings around training and what he believes to be unbreakable laws that dictate results. This is one of the best minds in functional fitness.
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This week we have a panel of guests Ev Dalecki from Dalecki Strength and Nick from Balance Health and Performance. In this episode we reflect on the safety and movement aspects of CrossFit. We discuss what is holding the sport back from massive next level growth and why it will continue to fail in so many areas if things don't change.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

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Kyle Ruth is a multiple times regionals individual and head coach at The Training Think Tank. We discuss how Kyle has battled with injury and still maintained progress as well as having a large discussion on the future and progress of online coaching. We tackle questions like "which is more effective", "can it be done forever full time" and much more.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

Hattie is one of the world's top WBFF bikini models with a powerful story of struggle with anorexia and how she battled with her relationship with food. Hattie tells her struggles and now how uses weightlifting to combat her sickness.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

Hattie is one of the world's top WBFF bikini models with a powerful story of struggle with anorexia and how she battled with her relationship with food. Hattie tells her struggles and now how uses weightlifting to combat her sickness.

Christmas Abbott is an inspiration to women and men around the world. A face of beauty and a world famous physique is only the tip of the iceberg for what powerful messages and life lessons Christmas tells us about from everything to do with broken business relationships to business triumphs we cover it all.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

Christmas Abbott is an inspiration to women and men around the world. A face of beauty and a world famous physique is only the tip of the iceberg for what powerful messages and life lessons Christmas tells us about from everything to do with broken business relationships to business triumphs we cover it all.

Kyle Frankenfeld shocked the CrossFit community this year as this phenom sat top of the world wide leaderboard after week 3 and slipped only to 5th with the top finish of an Aussie ever.

Hear what he changed and what it took to reach his all time peak performance.

CrossFit Games athlete and invitiational representative Kevin Manuel shares so much wisdom and stories through his struggles with nutrition and finding balance with his life career and CrossFit. Here what he has learnt overcoming these personal battles.

The first ever live show discussing key points of CrossFit's world wide competition The Open. After some serious controversy with top athletes and judging standards we call in the top experts in the community to discuss.