Mind Muscle Project

The MMP delves into the world of MMA again with young but experienced coaches Ayo and Scott as they discuss what it takes to build amateur fighters, how the sport is evloving with new science and research and what they believe it twill take to make Cage fighting appealing to the masses.

The MMP sits down with Australia's most loved, most talented and most impressionable CrossFit personality, Chad Mackay.
The boys dig into what has brought Chad to where he is today, CF Games experiences, injuries, business evolutions and life.

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David Taylor-Smtih joins The MMP to talk about how he as a young aussie fell into the sport of MMA, opened up a gym and now trains one of the top Australian MMA teams. DTS talks camraderie, the importance of hardwork and what he looks for to find the best athletes possible. David's journey is unqiue and his struggles and triumphs as an athlete and gym owner draw many parallels with the hosts own journey.

The lads discuss what they think the new changes to the 2015 CrossFit Season will mean for all competitors. Enjoy some speculation and wild acusations.

Adam like many others he describes has been through a journey of highs and lows with his health. After discovering Paleo on a journey to cure his own wheat allergies he fell into the rabit hole of fermented foods and gut flora health. Adam shares his experiences, learnings and his tips for improving your gut health which he believes ultimately dictates the health of the entire body.

David Celermajer is one of the most fascinating men in medicine today. David's intensive research on the heart which has been his focus for his whole career has lead to some breaking research. He cleverly dispells some of the myths around the heart in this podcast.

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James founder of OPEX (formerly OPT) joins the MMP in a once in a lifetime podcast. Having only a short stop in Australia James opens up about his 2009 games experience, how the sport of CrossFit is changing, how he plans to make an impact on everything in the coming year and much more.
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Rose sits down to tell the guys how an episode of chronic fatigue derailed her life plans and set he on a path to rediscovering her health and life. Rose speaks to the importance of yoga, meditation and nutiriton and how it can benefit your lfie.

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Raph and Lach discuss, predict and talk smack about the upcoming CrossFit competition that tens of thousands of people tune into on the live feed. Who is the strongest male and female in Aus and who will show up the most shredded?

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Hear stories and experiences from two former high level gymnasts as they share their stories of heartbreak and triumph in a niche sport. The CF Gymnastics staff members talk about how CrossFitters can improve their gymnastics and ultimately their CrossFit and startegies they use to stay lean.

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https://www.instagram.com/themindmuscleproject/?hl=en

Subscribe for email Updates

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