Mind Muscle Project

This week the boys welcome back past guest and expert strength coach Amir Fazeli to talk about his new found ideas on getting the body super strong.
Amir Fazeli's Instagram - https://www.instagram.com/the_sportperformancecoach/Amir Fazeli's Website - http://adonisathletics.com.au/
Whoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.com
True Coach - https://truecoach.co/vip/mmp/ = 14 day free trial and 20% off your first month
Project Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
8 week Dumbbell Only ProgramGuys - https://themindmuscleproject.com/db-only-menGirls - https://themindmuscleproject.com/db-only-women
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

This week the boys discuss how to make your brand different. They break down why having a point of difference is critical for long term business success and how to best cultivate it.
NPE Fitness - https://www.npefitness.com/kick-start/NPE Business Coaching - https://themindmuscleproject.com/npe
WODIFY - http://www.wodify.com/mmp
Project Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Episode sponsors - https://themindmuscleproject.com/partners
Lach's Infamous Daily Email - https://themindmuscleproject.com/thedaily

See omnystudio.com/listener for privacy information.

This Thursday Strength special covers off the 10 most important exercises you'll need when getting super strong.
Project Strong - https://themindmuscleproject.com/strong
Project Programs - https://themindmuscleproject.com/programs
Episode sponsors - https://themindmuscleproject.com/partners
Lach's Daily Email - https://themindmuscleproject.com/thedaily

See omnystudio.com/listener for privacy information.

This week on the show the boys kick things off with a story about Cold Plunges and the health benefits, issues with new science coming out and the new Reebok Nano X.
Listener questions are on when to repeat programs, how to fix nagging lower back pain and what to be cautious of when taking NSAIDs.
MANSCAPED - MMP = 20% offhttps://au.manscaped.com/
True Protein Supplements - mindmuscle10 = 10% offhttps://www.trueprotein.com.au/
Project Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Episode sponsors - https://themindmuscleproject.com/partners
Lach's Daily Email - https://themindmuscleproject.com/thedaily

See omnystudio.com/listener for privacy information.

This week on the show the boys welcome on practicing Gastroenterologist & Author Dr. Will B to talk everything gut science and how it relates to our performance. This easily one fo the most fascinating chats on the gut bacteria in our bodies and how it relates to disease and optimal health.
Dr Will Bulsiewicz's Instagram - https://www.instagram.com/theguthealthmd/Dr Will Bulsiewicz's Website - https://theplantfedgut.com/
Activated Nutrients - MMP = 20% offhttps://activatednutrients.com/
True Protein Supplements - mindmuscle10 = 10% offhttps://www.trueprotein.com.au/
Project Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

This week the boys sit down with the founders of the amazing Neuro Gum Kent and Ryan to talk about their amazing journey of entrepreneurship.
WODIFY - http://www.wodify.com/mmp
AFS Brokers Website - https://www.afsbrokers.com.au/
NPE Fitness - https://www.npefitness.com/kick-start/NPE Business Coaching - https://themindmuscleproject.com/npe
Episode sponsors - https://themindmuscleproject.com/partners
Lach's Infamous Daily Email - https://themindmuscleproject.com/thedaily
Project Programs - https://themindmuscleproject.com/programs

See omnystudio.com/listener for privacy information.

This week we have on RP coach Dr Gabrielle Fundaro to talk about the evidence behind the current claims in gut health. We talk about the overall merit of a lot of the claims of pre and probiotics as well as food sensitivities and figuring out how much we can trust them.
Blublox blue light blocking eyewear - MMP = 15% offhttps://www.blublox.com/
WAG Nutrition Coaching: MMP50 - for $50 offhttps://www.workingagainstgravity.com/
Programs - https://themindmuscleproject.com/programs
Lach's Daily Email - https://themindmuscleproject.com/thedaily
Episode Sponsors - https://themindmuscleproject.com/partners
MMP Newsletter - http://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

This week on the show the boys caught up on some interesting points about the sustainability of different exercise and nutrition programs. As well they discussed one of the most controversial documentaries of the year 'Athlete A'.
Listener questions involved questions on Stevia, how to front and back load carbs and common strength training program mistakes.
MANSCAPED - MMP = 20% offhttps://au.manscaped.com/
Whoop Strap 3.0 - code: mindmuscle = 15% offhttps://www.whoop.com
Activated Nutrients - OFFERMMP = 20% offhttps://activatednutrients.com/
Project Strong - https://themindmuscleproject.com/strong
Episode sponsors - https://themindmuscleproject.com/partners
Lach's Daily Email - https://themindmuscleproject.com/thedaily

See omnystudio.com/listener for privacy information.

This week on the show the boys welcome back Best-selling author Matt Fitzgerald to share the inside secrets of a pro-athlete runners training camp and what we can all do to be fitter and faster on the pavement.
Matt Fitzgerald Instagram - https://www.instagram.com/fitzgerald.matt/?hl=enMatt Fitzgerald Website - https://mattfitzgerald.org/about/
Whoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.com
Activated Nutrients - OFFERMMP = 20% offhttps://activatednutrients.com/
Project Programs - https://themindmuscleproject.com/programs
8 week Dumbbell Only ProgramGuys - https://themindmuscleproject.com/db-only-menGirls - https://themindmuscleproject.com/db-only-women
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

This week the boys list 20 changes they would make if they owned CrossFit.With the new owner at the helm they hope for it's future some of these will be heard.
AFS Brokers Website - https://www.afsbrokers.com.au/
NPE Fitness - https://www.npefitness.com/kick-start/NPE Business Coaching - https://themindmuscleproject.com/npe
WODIFY - http://www.wodify.com/mmp
Project Strong - https://themindmuscleproject.com/strong
Episode sponsors - https://themindmuscleproject.com/partners
Lach's Infamous Daily Email - https://themindmuscleproject.com/thedaily

See omnystudio.com/listener for privacy information.