This week we had inside the studio the muscle sandwich of the boys, Eugene Teo & John 'Mountain Dog' Meadows. This is an epic show which covers so many topics from muscle growth mistakes, steroids with kids and how not to live like a bodybuilder.
Activated Nutrients - OFFERMMP = 20% offhttps://activatednutrients.com/
Project Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
8 week Dumbbell Only ProgramGuys - https://themindmuscleproject.com/db-only-menGirls - https://themindmuscleproject.com/db-only-women
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

This week on the show the boys discuss Lach's current fat loss journey and how it is going, Raph's baby updates and also start a heated debate on Genetics.
True Coach - Truecoach.co/mmp = 14 day free trial and 20% off your first monthActivated Nutrients - OFFERMMP = 20% offhttps://activatednutrients.com/
Project Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
8 week Dumbbell Only ProgramGuys - https://themindmuscleproject.com/db-only-menGirls - https://themindmuscleproject.com/db-only-women
Episode sponsors - https://themindmuscleproject.com/partners
Lach's Daily Email - https://themindmuscleproject.com/thedaily

See omnystudio.com/listener for privacy information.

This week on the show the boys sit down with PGA Tour winner and recent CrossFit athlete Scott Stallings to discuss his amazing health transformation and how he uses WODs to improve his golf.
Scott Stallings Instagram - https://www.instagram.com/scottstallings/Scott Stallings Twitter - https://twitter.com/stallingsgolf?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
True Protein Supplements - mindmuscle10 = 10% offhttps://www.trueprotein.com.au/
True Coach - Truecoach.co/mmp = 14 day free trial and 20% off your first month
Project Strong - https://themindmuscleproject.com/strong8 week Dumbbell Only ProgramGuys - https://themindmuscleproject.com/db-only-menGirls - https://themindmuscleproject.com/db-only-women
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

This week the boys discuss pricing of gym memberships and what it means to charge less or charge more.
WODIFY - http://www.wodify.com/mmp
NPE Fitness - https://www.npefitness.com/kick-start/NPE Business Coaching - https://themindmuscleproject.com/npe
Episode sponsors - https://themindmuscleproject.com/partners
Lach's Infamous Daily Email - https://themindmuscleproject.com/thedaily

See omnystudio.com/listener for privacy information.

This week the boys share stories and wisdom from 300 guest interviews on what they have consistently seen show up as the top 5 strength training principles for anyone looking to add weight to the bar.
Project Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
BluBlox Website - https://www.blublox.com/Code for 15% off = MMP
Activated Nutrients - OFFERMMP = 20% offhttps://activatednutrients.com/
8 week Dumbbell Only ProgramGuys - https://themindmuscleproject.com/db-only-menGirls - https://themindmuscleproject.com/db-only-women
Episode sponsors - https://themindmuscleproject.com/partners
Lach's Daily Email - https://themindmuscleproject.com/thedaily

See omnystudio.com/listener for privacy information.

This week on the show the boys celebrate 300 episodes and reminisce back to some of the hilarious USA adventures.
Listener Questions are on the perfect amount of fibre to consume, how to become a better personal trainer and how to increase your overall strength.
BluBlox Website - https://www.blublox.com/ Code for 15% off = MMP
True Protein Supplements - mindmuscle10 = 10% offhttps://www.trueprotein.com.au/
Project Programs - https://themindmuscleproject.com/programsProject Strong - https://themindmuscleproject.com/strong
8 week Dumbbell Only ProgramGuys - https://themindmuscleproject.com/db-only-menGirls - https://themindmuscleproject.com/db-only-women
Episode sponsors - https://themindmuscleproject.com/partners
Lach's Daily Email - https://themindmuscleproject.com/thedaily

See omnystudio.com/listener for privacy information.

The boys welcome back James Smith now best selling author for their 300th episode to share more life lessons and stories on how we can all live without fear, say f*ck the man and be happier.
James Smith's Instagram - https://www.instagram.com/jamessmithpt/?hl=enJames Smith's New Book - https://books.harpercollins.co.uk/notalifecoach/
BluBlox Website - https://www.blublox.com/Code for 15% off = MMP
Activated Nutrients - OFFERMMP = 20% offhttps://activatednutrients.com/
Project Programs - https://themindmuscleproject.com/programs
8 week Dumbbell Only ProgramGuys - https://themindmuscleproject.com/db-only-menGirls - https://themindmuscleproject.com/db-only-women
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

This week the boys cover off the pros and cons of deaffiliating and removing your franchise name.This is what it really takes to go out on your own and build your won brand.
WODIFY - http://www.wodify.com/mmp
NPE Fitness - https://www.npefitness.com/kick-start/NPE Business Coaching - https://themindmuscleproject.com/npe
Episode sponsors - https://themindmuscleproject.com/partners
Lach's Infamous Daily Email - https://themindmuscleproject.com/thedaily

See omnystudio.com/listener for privacy information.

This week the boys breakdown the 3 strength sports and how we can get the 80/20 for our own training from each.
Register for Project Strong - https://themindmuscleproject.com/strong


Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

This week the boys discuss if the new CrossFit CEO is qualified to do the job, how you can become more WOKE and the best ways to supplement with probiotics.
Listener questions are around muscle building at older ages, the top fitness wearable tech and how to get super strong.
Register for PROJECT STRONG - https://themindmuscleproject.com/strong
Rec Gen New Line - https://recgen.com/MMP = 20% off
Whoop Strap 3.0 - MMP15 = 15% offhttps://www.whoop.com
Activated Nutrients - OFFERMMP = 20% offhttps://activatednutrients.com/
Project Programs - https://themindmuscleproject.com/programs
8 week Dumbbell Only ProgramGuys - https://themindmuscleproject.com/db-only-menGirls - https://themindmuscleproject.com/db-only-women
Episode sponsors - https://themindmuscleproject.com/partners
Lach's Daily Email - https://themindmuscleproject.com/thedaily

See omnystudio.com/listener for privacy information.