Is forgetfulness becoming a regular thing?

We’ve all been there...

Always searching for your keys or phone, only to realize they’re in your hand all along

And you wonder if you’re already losing your memory.

The good news is, it's not too late to take control of our brain health and maintain cognitive function.

In fact, protecting your brain and cognitive function is not just for the elderly. It's never too early to start protecting your brain, which is something we should all think more about as Alzheimer's and dementia rates continue to rise.

Join us for on this week’s episode with Dr. E where she’ll show you the steps you can take every day to strengthen your brain and reduce the risk for Alzheimer’s.

From brain exercises to nutrition and lifestyle changes, Dr. E will reveal everything you need to know to keep your memory sharp and active. So, if you're ready to take control of your brain health and reduce the risk for memory loss.

If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethod.com/pcconsult

Learn more about your ad choices. Visit megaphone.fm/adchoices