For those of us as parents who find ourselves struggling to react calmly to our children’s myriad of behaviors and feel by the end of the day, we are overwhelmingly exhausted, this podcast is for you! Today’s guest is a Mindful Mama Mentor and creator of the podcast The Yoga Story Project, Hunter Clarke-Field. She and I dive deep into the subject of Mindful Parenting.

Personally, this conversation with Hunter inspired me to start my own 30 Day Mindful Parenting Challenge, which has forced me to take more responsibility for my actions and intentions as a parent. I have found the experience transformative! For those interested in this, checkout our social media on Facebook and Instagram under the hashtag #pycmindfulparenting.

Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com

If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies

To connect with Deb and the PYC Community: 

instagram & facebook: @prenatalyogacenter

Youtube: Prenatal Yoga Center

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