This week on “Yoga | Birth | Babies” I wanted to talk to you about preparing for birth. As a speaker and teacher I’m frequently asked, “What tips would you give expectant parents?” Well based on my experience and what I see in my students, as expectant parents we spend hours choosing the right, stroller, car seat, and basinet but not that much time thinking about ourselves. I have to say I had a lot of fun shopping for my stroller but remember you are more important than any product you’re buying your baby. Today I’m asking you to do a little homework, dig deep and answer the following questions.

Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com

If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies

To connect with Deb and the PYC Community: 

instagram & facebook: @prenatalyogacenter

Youtube: Prenatal Yoga Center

Learn more about your ad choices. Visit megaphone.fm/adchoices