Mitolife Radio

There is a lot of information floating around on the internet about water filtration. Some say that distillation is the holy grail, for some its "raw" spring water, and others say it is "alkalized" electron rich water.

What we want is acid free, contaminant free, and properly mineralized water. Everything else (rose quartz infused, vortexed, energetic retrainment) ALWAYS comes secondary to that. Distilled water does not remove all impurities and leaves the volatile acids in your product water. The $3,000 alkalized multi level marketing water is not even a water filter. You can spend $60 on a bottle of hydrogen tablets and achieve the same thing for 50 times less cost. Unfiltered spring water usually contains corrosive acids that can completely eliminate fish populations from a body of water but they're supposedly safe for humans to consume.

In this episode I talk about the most important things to look for when purchasing a water filter and some encouragement for those that say they can't afford one. I answer listener questions including: thoughts on sole water, thoughts on kangen water, vortexing versus analemma, how to keep "the good stuff" in spring water, mountain valley water, main analytes to request in a water test, and more.

My website: www.matt-blackburn.com

Mitolife products: www.mitolife.co

The best water filter on planet earth: https://www.mitolife.co/products/7-stage-water-solution

Make sure to order the premium install kit with it!

Music by George Henner: https://georgehenner.bandcamp.com/

Are we living in a movie? How do subliminal messages work? What is the difference between free will and free choice? Do affirmations work? Does the placebo effect solve the root of the issue? How can the mind hacking cornerstone technique improve our physical wellbeing? How does the mind affect how long we live? How does telekinesis, telepathy and remote viewing work? Where does physical reality and mental reality meet?

Esteemed author of 10 eBooks titled "Mind Over Matter", Atom Bergstrom returns to the show to take us down the uncharted corridors of the mind to a place that has the ability to reach across space and time and affect our physical body.

Atom's websites: www.solartiming.com

www.sunsyncnutrition.com

My website: www.matt-blackburn.com

Mitolife products: www.mitolife.co

Music by George Henner https://georgehenner.bandcamp.com/

One of the most demonized foods in the natural health world is legumes. We hear that the anti nutrients in them are going to prevent absorption of nutrients and they will cause gas and bloating so they are not worth eating. What isn't talked about is the benefits of soluble fiber as it relates to bile and hormone and toxin removal.

Karen Hurd helped her daughter recover after she was incapacitated from organophosphates in an insecticide spray. She says that beans were the ticket to restoring her health. She has a Masters of Science in Biochemistry from the University of Saint Joseph and now educates on the many benefits of beans and soluble fiber.

In this interview she talks about why anti-nutrients aren't a big deal, the difference between soluble and insoluble fiber, what percentage of fat soluble waste and hormones get recycled if we don't eat soluble fiber throughout the day, how beans can alleviate a panic attack, who should consume fat with their beans, her views on good fats vs bad fats, cortisol reduction using beans, why she doesn't like cold plunges, why she believes most people have too much stomach acid vs too little, how beans can help alleviate heartburn, beans for acne, and much more.

Karen's website: www.karenhurd.com

My website: www.matt-blackburn.com

Mitolife products: www.mitolife.co

Music by George Henner https://georgehenner.bandcamp.com/

Siim Land began researching human health at the age of 19 with a particular interest in longevity. What is the single most powerful thing that determines how long someone will live? What are the biomarkers to keep an eye on to prevent heart disease? How do you use a sauna to reduce all cause mortality? Is muscle mass or muscle strength associated with greater mortality reduction?

He shares his thoughts on all of those topics and more including: why he likes the supplement GlyNAC, what gives him the best sleep, thoughts on why you don't want LDL cholesterol to get too high, C reactive protein, intermittent fasting, blue zones, eating seasonally, protein restriction, consuming fiber, rapamycin, deuterium, and why he isn't a fan of senolytic supplements.

Siim's website: https://www.siimland.co/

My website: www.matt-blackburn.com

Mitolife products: www.mitolife.co

Music by George Henner: https://georgehenner.bandcamp.com/

Is wild caught seafood better than farm raised? What do standard fish farms look like? How much has mercury increased in our oceans? Is it possible to get heavy metal and parasite free fish? What is the most humane method to harvest fish? Is caviar worth eating?

James Arthur Smith, owner of Seatopia, answers all of these questions and shares his experience working directly with various aquaculture farms to source for his brand.

Order from Seatopia: https://seatopia.fish/

My website: www.matt-blackburn.com

Mitolife products: www.mitolife.co

Music by George Henner https://georgehenner.bandcamp.com/

Gerald Pollack is the world expert on Exclusion Zone or EZ water, also known as fourth phase water. His laboratory at the University of Washington studies the effects of EZ water on health and cell biology.

In this interview he describes the history of structured water, his interactions with Gilbert Ling, what fourth phase or EZ water is, how its made, the effect of ultraviolet light on EZ water, the effects of hyperbaric oxygen therapy on EZ water, whether vortexing water does anything, his thoughts on deuterium depleted water, and more.

Gerald's website: https://www.pollacklab.org

My website: www.matt-blackburn.com

Mitolife products: www.mitolife.co

Music by George Henner https://georgehenner.bandcamp.com

Many practitioners tell people to never supplement vitamin D. This was my belief system for several years because on the surface it made sense. When I dug deeper I found that there is something called a "biphasic dose response curve". That is a fancy way of saying: Take too much or too little and either way will increase calcification of soft tissues (Drueke, et al 2012).

Dr Tyler Panzner has a PhD in Mollecular and Cellular Pharmacology and looks at nutritional supplementation through a genetic mutations lens. In this episode he gives a brief explanation of how genetics works, how he was deficient in vitamin D on the beach in the middle of summer, why he believes vitamin D signaling is more important than blood levels, what he thinks about lab reference ranges, an alternative vitamin D supplement to cholecalciferol that he thinks works better, and some of the genetic mutations to look for if you suspect you are deficient.

He also talks about why he thinks NAC supplements are overrated, the demonization of melatonin supplements, borage oil, and gives a mini consultation looking at my genetic mutations with B12 and how supplementing lithium can help mitigate them.

Work with Dr Tyler Panzner: https://drtylerpanzner.com/home

My website: www.matt-blackburn.com

Mitolife products: www.mitolife.co

Music by George Henner: https://georgehenner.bandcamp.com/

You may have heard that you are a "slow" or "fast" oxidizer of caffeine which determines how you respond to coffee and caffeine. Until now I never understood what it is we're after when we consume caffeine: is it energy or is it paraxanthine?

Shawn Wells, author of the Energy Formula and cofounder of Enfinity, breaks down the metabolite that is behind all of the health benefits of caffeine. Paraxanthine is still a stimulant but its effects are smoother than caffeine, especially for us slow metabolizers, which according to one study is nearly 60% of us. He shares the current research on this fascinating alkaloid up to this point and I share my experience drinking the Update energy drink as a coffee replacement.

Shawn's book: https://www.energyformula.com/

His website: https://shawnwells.com/

Try Update energy drink: https://drinkupdate.com/?snowball=BLACKBURN

My website: www.matt-blackburn.com

Mitolife products: www.mitolife.co

Music by George Henner: https://georgehenner.bandcamp.com/

Over 500 years ago Paracelsus, a Swiss physician and alchemist, wondered if diseases could be alleviated using lodestones, natural earth magnets. In 1898 Nikola Tesla published a paper stating that one of the early observed and remarkable features of pulsed magnetism was its apparent harmlessness. Ten to one hundred thousand volts was passed through three feet wide coils to treat the body without contact. Since then, Georges Lakhovsky, Antoine Prioere, Robert Becker and Abraham Liboff built on these ideas and utilized magnetism to heal the body.

Brandon Amalani looked at all of the available PEMF technology on the market and noticed that they were not nature-based. They use semiconductors which negatively affect the integrity of the magnetic field. He asked, “How do I make lightning in a box?” Enter, the ARC: Advanced Resonance Charge. 

Utilizing an old school spark plasma generated magnetic field, it allows all of the trillions of cells to resonate at their own frequency. Having used one of the most popular solid state PEMF devices on the market for a few years, I can speak to the massive difference in using analog technology that is more biologically compatible. 

Order the ARC: https://www.arcpemf.com/

My website: www.matt-blackburn.com

Mitolife products: www.mitolife.co

Music by George Henner: https://georgehenner.bandcamp.com/

Taurine, theanine, tyrosine and phenylanine are amino acids that have been studied in isolation to give numerous beneficial effects on cognition, mood, hormonal balance, sleep improvement and more. Adam Marafioti, founder of Lifeblud, joins us to talk about amino acid therapy and how we can use it in various ways. He shares how a taurine deficiency can create a deficiency in fat soluble vitamins, the relationship between theanine and GABA, and which aminos to supplement before you go out into sunlight.

Order LifeBlud supplements: https://lifeblud.co/?ref=8vo1wqxxn1iv

Use the discount code BLACKBURN to save 10%

My website: www.matt-blackburn.com

Mitolife products: www.mitolife.co

Music by George Henner: https://georgehenner.bandcamp.com/