Morning Rae
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    34 min

    per episode

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Morning Rae episodes

  • 43. Power in Routines, Boundaries and Healthy Habits ft. Kira Jones, @cactiwellness
    In this episode of Morning Rae with Lani B, Lani chats with Kira Jones, the founder of Cacti Wellness. Together, they discuss Kira's tips on entrepreuneurship, balancing a healthy and active lifestyle as well as creating routines to be productive. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites. 
    Episode produced by Anne-Marguerite Henri. 

    Kira' IG 
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    Lani's YT Channel

    For advertising inquiries ONLY: [email protected] 
    --- 
    Support this podcast: https://anchor.fm/morningrae/support

    ---

    Support this podcast: https://anchor.fm/morningrae/support

    This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

    Our Sponsors:
    * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
    * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
    * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    51 min
  • 42. Self Care, Self Love, and Routines ft. Katelynn Nolan, @katelynnnolann
    In this episode of Morning Rae with Lani B, Lani chats with Katelynn Nolan, a Lifestyle YouTuber and content creator from Arizona. Together, they discuss Katelynn's tips on battling negative self-talks, her practice of gratitude journaling, and settling into a new routine as well as implementing good habits after moving. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites. 
    Episode produced by Anne-Marguerite Henri. 
    Katelynn's IG  
    Lani's IG 
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    Katelynn's TikTok 
    Lani's TikTok 
    Katelynn's YT Channel 
    Lani's YT Channel
    For advertising inquiries ONLY: [email protected] 
    --- 
    Support this podcast: https://anchor.fm/morningrae/support

    ---

    Support this podcast: https://anchor.fm/morningrae/support

    This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

    Our Sponsors:
    * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
    * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
    * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    50 min
  • 41. It's Okay To Not Be Okay ft. Tess Brigham, Therapist and Life Coach
    In this episode of Morning Rae with Lani B, Lani chats with Tess Brigham, known as the "Millennial Therapist" by CNBC, who specializes in helping millennials discover their unique life path and offering concrete tools to help them navigate obstacles in their lives when feeling lost. Together, they discuss Tess's tips on finding the right therapist, setting and maintaining boundaries to take time off and dealing with feeling overwhelmed. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites. 
    Episode produced by Anne-Marguerite Henri.
    Tess' IG 
    Lani's IG 
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    Tess' YT Channel 
    Lani's YT Channel
    Tess' Website
    For advertising inquiries ONLY: [email protected] 
    --- 
    Support this podcast: https://anchor.fm/morningrae/support

    ---

    Support this podcast: https://anchor.fm/morningrae/support

    This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

    Our Sponsors:
    * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
    * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
    * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 6 min
  • 40. Falling Back Into Routine for School
    In this week’s episode of Morning Rae with Lani B, Lani sits down solo to give you all the advice for back to school. Learn how Lani finds time for self-care with a busy schedule, fixes her sleep schedule and gets into a productive routine! As always, Lani talks about her weekly intention, tip of the week, and of course, her current favourites. 
    Episode produced by Anne-Marguerite Henri. 
    Passion Planner - Use "ALLANA10" for 10% off!
    Lani's IG 
    Podcast IG  
    Lani's TikTok 
    YT Channel 
    For advertising inquiries ONLY: [email protected] 
    --- 
    Support this podcast: https://anchor.fm/morningrae/support

    ---

    Support this podcast: https://anchor.fm/morningrae/support

    This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

    Our Sponsors:
    * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
    * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
    * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    33 min
  • 39. From Corporate America to YouTube, Consulting and Start Ups ft. Natalie Barbu, @nataliebarbu
    In this episode of Morning Rae with Lani B, Lani chats with Natalie Barbu, a content creator, podcast host and the co-founder of Rella Social. Together, they discuss Natalie's corporate work experience, becoming a content creator and starting her own social media management tool. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites.  Natalie's IG  Lani's IG   Natalie's Podcast IG    Lani's Podcast IG   Lani's TikTok  Natalie's YT Channel   Lani's YT Channel  For advertising inquiries ONLY: [email protected]  ---  Support this podcast: https://anchor.fm/morningrae/support

    ---

    Support this podcast: https://anchor.fm/morningrae/support

    This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

    Our Sponsors:
    * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
    * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
    * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    48 min
  • 38. WTF is a Micro-Influencer???
    In this week’s episode of Morning Rae with Lani B, Lani sits down solo to answer all your questions about microinfluencing. Learn how Lani started her social media pages, how to get partnerships and grow your following! As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites.  
    Episode produced by Anne-Marguerite Henri
    Lani's IG
    Podcast IG 
    Lani's TikTok  
    Lani's YT Channel 
    For advertising inquiries ONLY: [email protected] 
     ---  
    Support this podcast: https://anchor.fm/morningrae/support

    ---

    Support this podcast: https://anchor.fm/morningrae/support

    This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

    Our Sponsors:
    * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
    * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
    * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    34 min
  • 37. Challenge Your Mindset Around Health & Fitness ft. Olivia Poling, @olivia.poling
    In this episode of Morning Rae with Lani B, Lani chats with Olivia Poling, a fitness instructor, former DOGPOUND trainer and a health and fitness influencer in LA. Together, they discuss Olivia's tips on diving into the fitness world, becoming a fitness instructor for DOGPOUND and creating a healthy morning routine. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites. 
    Episode Produced by Anne-Marguerite Henri
    Olivia's IG
    Lani's IG
    Podcast's IG
    Olivia's TikTok
    Lani's TikTok
    Olivia's YT Channel
    Lani's YT Channel

    For advertising inquiries ONLY: [email protected] 
    --- 
    Support this podcast: https://anchor.fm/morningrae/support

    ---

    Support this podcast: https://anchor.fm/morningrae/support

    This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

    Our Sponsors:
    * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
    * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
    * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    57 min
  • 36. Am I Unloveable?
    In this week's episode of Morning Rae, Lani sits down to discuss her experiences in dating, relationships and to answer your questions surrounding this topic of discussion. 
    Episode Produced by Anne-Marguerite Henri
    Lani's IG 
    Podcast IG 
    Lani's YT Channel
    For advertising inquiries ONLY: [email protected]

    ---

    Support this podcast: https://anchor.fm/morningrae/support

    This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

    Our Sponsors:
    * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
    * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
    * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    31 min
  • 35. My Health Journey
    In this week’s episode of Morning Rae with Lani B, Lani shares her health and fitness journey with you while answering questions to help you along your own.

    ---

    Support this podcast: https://anchor.fm/morningrae/support

    This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

    Our Sponsors:
    * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
    * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
    * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    41 min
  • 34. The Two C’s: College & Career
    In this week’s episode of Morning Rae, Lani sits down solo to discuss her college experience and journey to finding where she wants to start her career. She answers your questions on anything college and career.
    Produced by Lea Andriola
    Lani's IG 
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    Lani's YT Channel
    For advertising inquiries ONLY: [email protected]

    ---

    Support this podcast: https://anchor.fm/morningrae/support

    This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

    Our Sponsors:
    * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
    * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
    * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    39 min

About Morning Rae

From the publisher's feed

From mindsets, habits, Q&A's and all things relationships and friendships to navigating every stage of life, Allana Blumberg brings you the big sister advice you didn't know you needed. Whether…

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