Morning Rae

In this episode of Morning Rae with Lani B, Lani interviews Maia Sepiashvili, host of Oh Mai God podcast and Business Leadership Program Associate at LinkedIn. Maia and Lani talk about all things college, applying for jobs post-grad, working at LinkedIn, and the dating scene in Chicago. As always Lani talks about her weekly intention, tip of the week, what her therapist said, and of course, her current favourites which consist of being in downtown Toronto, burning candles, and PWR at home on the SWEAT app. 

Produced by Lea Andriola 

Maia's IG: https://instagram.com/ohmaigodpod
Maia's Podcast: https://podcasts.apple.com/us/podcast/oh-mai-god/id1536477464
Lani's IG:  https://instagram.com/lanibfit  
Podcast IG: https://instagram.com/morningraepodcast  
Lani's Channel: https://youtube.com/allanablumberg  

advertising inquiries: https://redcircle.com/brands

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Support this podcast: https://anchor.fm/morningrae/support

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

Our Sponsors:
* This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
* This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
* This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Morning Rae with Lani B, Lani and Lea discuss theirs and podcast listeners' first time stories.  As always, Lani and Lea discuss their weekly intentions, tip of the week, what Lea's therapist said, Lani Listen's questions, and of course, her current favourites. 
Produced by Lea Andriola 

Lea's IG: https://instagram.com/lifestyle.by.lea
Lani's IG:  https://instagram.com/lanibfit  
Podcast IG: https://instagram.com/morningraepodcast  
Lani's Channel: https://youtube.com/allanablumberg  
advertising inquiries: https://redcircle.com/brands

---

Support this podcast: https://anchor.fm/morningrae/support

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

Our Sponsors:
* This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
* This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
* This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Morning Rae with Lani B, Lani interviews Lily Rakow, a health and wellness college vlogger on YouTube. Lily and Lani talk about starting and growing a YouTube channel, signing with Table Rock Management, Lily's morning routine, pursuing an education and career in nutrition and more. 
As always Lani talks about her weekly intention, tip of the week, what her therapist said, and of course, her current favourites which consist of her Alexa morning routine, Clubhouse app, and her Google calendar and Passion Planner. 
Produced by Lea Andriola 

Lily's IG: https://instagram.com/lilyrakow
Lily's Podcast: https://anchor.fm/8020withlily
Lily's Channel: https://www.youtube.com/lilyrakow
Lani's IG:  https://instagram.com/lanibfit  
Podcast IG: https://instagram.com/morningraepodcast  
Lani's Channel: https://youtube.com/allanablumberg  
advertising inquiries: https://redcircle.com/brands
Use 'ALLANA10' for 10% off your order at www.passionplanner.com

---

Support this podcast: https://anchor.fm/morningrae/support

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

Our Sponsors:
* This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
* This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
* This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Morning Rae with Lani B, Lani interview's Brooke Miccio, content creator and host of Gals on the Go podcast. Brooke and Lani talk about what it was like growing up doing YouTube, living in a multicultural + dual-religion household, going to UGA, post grad life, corporate America, finding friends, becoming your own boss and freelancing, moving cities and the dating life in NYC. 
As always Lani talks about her weekly intention, tip of the week, answers YOUR questions for lani listen's (a new bi-weekly segment), and of course, her current favourites which consist of Lani's morning blend smoothie, lululemon face masks and dressing like a boy (listen to find out the deets). 

Produced by Lea Andriola 

Brooke's IG: https://instagram.com/brookemiccio
Brooke's Podcast: https://podcasts.apple.com/ca/podcast/gals-on-the-go/id1415808510
Lani's IG:  https://instagram.com/lanibfit  
Podcast IG: https://instagram.com/morningraepodcast  
Lani's Channel: https://youtube.com/allanablumberg  

advertising inquiries: https://redcircle.com/brands


---

Support this podcast: https://anchor.fm/morningrae/support

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

Our Sponsors:
* This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
* This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
* This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

HAPPY TWO MONTHS OF MORNING RAE!! 🤍 
In this episode of Morning Rae with Lani B, Lani interview's Hunter Soll. Hunter and Lani talk about Hunter’s experience transitioning from undergrad to doing her masters, navigating the Toronto dating scene, and overcoming challenges in her mental health. As always Lani talks about her weekly intention, tip of the week, what her therapist said, and of course, her current favourites which consist of avocado toast with honey, pesto, outdoor walks, and Anyone by Justin Bieber.

MENTAL HEALTH RESOURCES:
BetterHelp: https://betterhelp.com
Wellnest App: https://wellnest.co
CMHA: https://toronto.cmha.ca

Produced by Lea Andriola 

Hunter’s IG: https://instagram.com/shutthefup.ca and https://instagram.com/huntersoll
Lani's IG:  https://instagram.com/lanibfit  
Podcast IG: https://instagram.com/morningraepodcast  
Lani's Channel: https://youtube.com/allanablumberg 

advertising inquiries: https://redcircle.com/brands

---

Support this podcast: https://anchor.fm/morningrae/support

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

Our Sponsors:
* This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
* This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
* This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Morning Rae with Lani B, Lea and Lani discuss their NY's intentions, recap on their 2020 accomplishments, favourites, learnings, what they've overcome and obvs, what they're manifesting for 2021. Of course, Lani talks about what she spoke to her therapist on the last day of 2020 and what her plans with therapy are as she enters 2021. 

Produced by Lea Andriola 

Lea's IG: https://instagram.com/lifestyle.by.lea
Lani's IG:  https://instagram.com/lanibfit 
Podcast IG: https://instagram.com/morningraepodcast 
Lani's Channel: https://youtube.com/allanablumberg

advertising inquiries: https://redcircle.com/brands

---

Support this podcast: https://anchor.fm/morningrae/support

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

Our Sponsors:
* This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
* This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
* This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Morning Rae with Lani B, Lani interview's Tessa McCarthy. Tessa and Lani talk about Tessa’s experience switching universities and majors her sophomore year, all things therapy & overcoming EDs. As always Lani talks about her weekly intention, tip of the week, and of course, her current favourites which consist of avocado toast, her Drew house hoodie, and OSEA skincare.  
Produced by Lea Andriola  
OSEA: https://oseamalibu.com 
Tessa’s IG: https://instagram.com/_tessamccarthy  and https://instagram.com/healthwith_tess 
Lani's IG:  https://instagram.com/lanibfit 
Podcast IG: https://instagram.com/morningraepodcast  
Lani's Channel: https://youtube.com/allanablumberg 
advertising inquiries: https://redcircle.com/brands

---

Support this podcast: https://anchor.fm/morningrae/support

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

Our Sponsors:
* This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
* This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
* This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Morning Rae with Lani B, Lani interview's Noam Raiter, better known as @noamraiterwellness on IG. Noam and Lani talk about how they became friends, Noam balancing social media and med school, how and when Noam started her IG page, and her fitness/health journey.  As always Lani talks about her weekly intention, tip of the week, and of course, her current favourites which consist of her princess polly Colorado sweater, NEW green smoothie recipe, and all things espresso brown: nail polish colour and leggings included. 
Produced by Lea Andriola
princess polly colorado crew neck (size 8) - https://go.magik.ly/ml/13dxf/
Noam's IG: https://www.instagram.com/noamraiterwellness
Lani's IG:  https://instagram.com/lanibfit 
Podcast IG: https://instagram.com/morningraepodcast 
Lani's Channel: https://youtube.com/allanablumberg
advertising inquiries: https://redcircle.com/brands

---

Support this podcast: https://anchor.fm/morningrae/support

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

Our Sponsors:
* This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
* This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
* This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Morning Rae with Lani B, Lani interview's her best friend (yes best friend) Corrie Maddi, better known as @corriexlifestyle on IG. Corrie and Lani talk about how their friendship started, when it started to go rocky, the classic high school boy drama, and restarting their friendship in a much healthier way. As always Lani talks about her weekly intention, tip of the week, and of course, her current favourites which consist of cozy essentials and coconut oil 🤭😉 
Produced by Lea Andriola 
Corrie's IG: https://www.instagram.com/corriexlifestyle
Lani's IG:  https://instagram.com/lanibfit 
Podcast IG: https://instagram.com/morningraepodcast 
Lani's Channel: https://youtube.com/allanablumberg
advertising inquiries: https://redcircle.com/brands


---

Support this podcast: https://anchor.fm/morningrae/support

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

Our Sponsors:
* This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
* This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
* This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Morning Rae with Lani B, Lani interviews lifestyle vlogger and podcast host, Kenzie Elizabeth. They talk about balancing college and being an influencer, moving between Texas and LA as a young adult, living alone, tips for starting on social media and transitioning to adulthood from college life. As always Lani talks about her weekly intention, tip of the week, and of course, her current favourites which consist of her latest revamped obsession: Shawn Mendes and Justin Bieber. 
As Kenzie says, "embrace who you are". 
Kenzie IG: https://www.instagram.com/kenzieelizabeth
Lani IG:  https://instagram.com/lanibfit 
Podcast IG: https://instagram.com/morningraepodcast 
Lani's Channel: https://youtube.com/allanablumberg
advertising inquiries: https://redcircle.com/brands

---

Support this podcast: https://anchor.fm/morningrae/support

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement

Our Sponsors:
* This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS
* This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
* This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.