
Sign up to save your podcasts
Or


Welcome back! Today we're joined by (returning guest) Alessia Scauzillo, @alessiasculpt, founder of A Sculpt Body. We dive deep into how Alessia's life has changed over the past year, her divorce, and her dating experiences since then.
what we talk about:
the two books we referenced:
the meditation app we mentioned: Superhuman
Find Alessia on Instagram or TikTok at @alessiasculpt and head to asculptbody.com for a free 7-day trial of her workout program.
As always, find us on Instagram @mostlybalancedpodcast. To have your question answered on an upcoming episode, email [email protected]. And if you're enjoying the pod, please leave a rating & review!
Welcome back! It's our first episode since we went on a brief hiatus, and what better way to kick off this new era of Mostly Balanced than with the internet's favorite therapist and dating expert, Jeff Guenther, LPC—or, as you probably know him, @therapyjeff.
what we're talking about:
& more!
Find Jeff on Instagram and TikTok @therapyjeff + head to his website to preorder his book.
As always, find us on Instagram @mostlybalancedpodcast. To have your question answered on an upcoming episode, email [email protected]. And if you're enjoying the pod, please leave a rating & review!
Welcome back! Today we're diving into listener questions all about early stages of dating, plus Mia shares advice on wedding planning and dress shopping.
what we talk about:
Find us on Instagram at @mostlybalancedpodcast and email your questions to [email protected].
Thanks for listening!
Welcome back! Today we're chatting all about spending the holidays with a partner's family (or taking them home to yours!) and about meeting the family in general.
what we talk about:
& more!
Welcome back! Today we're answering listener questions and sharing our own experiences on a range of dating/relationship issues.
Welcome back! Today we're answering listener questions and sharing our own experiences on a range of dating/relationship issues.
what we talk about:
& more!
Find us on Instagram at @mostlybalancedpodcast and email your questions to [email protected].
Thanks for listening!
Welcome back! Today we're answering questions about how to motivate yourself to date when you love your single life, if you should consider getting back with your long distance ex who is moving to your city, how to bring up marriage with your partner who is divorced, and how to grow intimacy in a long distance relationship. We also talk about the struggle of saying no to plans when the answer is "I just don't want to".
Find us on Instagram at @mostlybalancedpodcast and email your questions to [email protected].
Thanks for listening!
Welcome back! Today we're diving into a listener question about what to do when you think your friend could do better—but they're about to get engaged. Should you tell your friend you don't like their partner, or should you keep it to yourself? We share our own experiences with friends expressing their concerns over our past relationships and how we'd approach the conversation with one of our friends.
Plus, we answer two brief listener questions about whether watching porn is cheating and who should pay for dates in a heterosexual relationship.
As always, find us on Instagram @mostlybalancedpodcast. Thanks for joining us and please leave a rating or review if you enjoyed the episode!
From the publisher's feed

2,657 Listeners

891 Listeners

2,426 Listeners

14,500 Listeners

29,115 Listeners

3,133 Listeners

27,953 Listeners

4,089 Listeners

1,147 Listeners

1,406 Listeners

19,191 Listeners

5,078 Listeners

380 Listeners

657 Listeners

517 Listeners