You’ve likely heard about birth playlists (you might even be creating one) or maybe you take your baby to a music class. While music can be inspiring and playful for your family, did you know there’s also science to show it can help your family bond and even help those dealing with depression. Today on Yoga| Birth | Babies we’re going to talk about something near and dear to my heart, Music. It has so many applications for pregnancy, birth, and beyond! 

To have this conversation I invited music therapist and singer-songwriter Jamie Bendell onto today’s episode. Jamie has some amazing ideas and input and is so passionate about this topic. She also shares the scientific benefits of how music can help you and your family during this phase of life. As a former performer and singer it is so near and dear and just something that resonates with me so deeply. I’m incredibly excited for you to hear this conversation.

To connect with Deb and the PYC Community: 

Instagram & Facebook: @prenatalyogacenter

Youtube: Prenatal Yoga Center

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