In this episode, I talk about the REAL reason why you're strong. I talk about the beautiful thing about you that you might not even realize exists.

Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

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In this episode, I talk about WHY people actually ghost and the mindset you should have when encountering them.

Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

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In this episode, I talk about how to know what you deserve in life - no doubt, no overthinking and no imposter syndrome. I talk about the one question to ask yourself to prove that you are always worthy.

Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

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In this episode, I talk about how to make a decision: do you try harder or do you let them go? I talk about the one way to know what to do and not overthink it. 

Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

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In this episode, I talk about the one toxic thing we've been allowing in our lives. You wouldn't allow yourself to be in another toxic relationship, right? So why are you allowing this one toxic behavior of your own?

Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

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In this episode, I talk about two obvious truths when it comes to saying NO (rejection) vs. asking for what you want (being thirsty). Saying NO doesn't make you a jerk, a b****, conceited, etc. Being eager doesn't make you thirsty or cheesy.

Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

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In this episode, I talk about the people who have hurt you, rejected you or let you down. I talk about the most practical way to make sense of it all.

Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

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This is a special music x mindfulness episode featuring the music of Frank Walker and my perspective on second chances. You give them to other people, but what about you? You owe yourself more second chances in life.

Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

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In this episode, I talk about "when" to move on - from a relationship, a breakup, a circumstance, a failure, etc. I talk about a simple mindset that reminds you that it's OK to move on amidst still feeling hurt, sad or having mixed feelings about what happened.

Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

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In this episode, I talk about how to forgive yourself. You wouldn’t tolerate someone who holds your imperfections over your head, right? So why do you tolerate that from yourself? It's time to choose grace over grudges.

Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.