How can you embrace the joy and pain of the human experience? Nora McInerny, bestselling author, writer, award winning podcast host of Terrible, Thanks for Asking, and TEDTalk speaker found herself creating a community of people going through difficult things after she had suffered a miscarriage, the death of her father, and the death of her husband Aaron in just a few months. She shares why it's okay to say you're not fine, how to move forward with grief while carrying love, how to let go of perfectionism, and how to stop focusing on the result so you can grow through the process.

- Join Cathy's Abundant Ever After program! Cathyheller.com/join

- Get your copy of Nora's new book, Bad Vibes Only (and Other Things I Bring to the Table) https://noraborealis.com/

- Follow Nora on Instagram @noraborealis

- Listen to Nora's podcast, Terrible, Thanks for Asking wherever you get your podcasts

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