How can you embrace the joy and pain of the human experience? Nora McInerny, bestselling author, writer, award winning podcast host of Terrible, Thanks for Asking, and TEDTalk speaker found herself creating a community of people going through difficult things after she had suffered a miscarriage, the death of her father, and the death of her husband Aaron in just a few months. She shares why it's okay to say you're not fine, how to move forward with grief while carrying love, how to let go of perfectionism, and how to stop focusing on the result so you can grow through the process. - Join Cathy's Abundant Ever After program! <a href="http://cathyheller.com/join">Cathyheller.com/join</a> - Get your copy of Nora's new book, Bad Vibes Only (and Other Things I Bring to the Table) <a href="https://noraborealis.com/">https://noraborealis.com/</a>- Follow Nora on Instagram <a href="https://www.instagram.com/noraborealis/">@noraborealis</a>- Listen to Nora's podcast, <a href="https://ttfa.org/home">Terrible, Thanks for Asking </a>wherever you get your podcasts

How can you embrace the joy and pain of the human experience? Nora McInerny, bestselling author, writer, award winning podcast host of Terrible, Thanks for Asking, and TEDTalk speaker found herself creating a community of people going through difficult things after she had suffered a miscarriage, the death of her father, and the death of her husband Aaron in just a few months. She shares why it's okay to say you're not fine, how to move forward with grief while carrying love, how to let go of perfectionism, and how to stop focusing on the result so you can grow through the process. - Join Cathy's Abundant Ever After program! Cathyheller.com/join - Get your copy of Nora's new book, Bad Vibes Only (and Other Things I Bring to the Table) https://noraborealis.com/ - Follow Nora on Instagram @noraborealis - Listen to Nora's podcast, Terrible, Thanks for Asking wherever you get your podcasts

How can you embrace the joy and pain of the human experience? Nora McInerny, bestselling author, writer, award winning podcast host of Terrible, Thanks for Asking, and TEDTalk speaker found herself creating a community of people going through difficult things after she had suffered a miscarriage, the death of her father, and the death of her husband Aaron in just a few months. She shares why it's okay to say you're not fine, how to move forward with grief while carrying love, how to let go of perfectionism, and how to stop focusing on the result so you can grow through the process. - Join Cathy's Abundant Ever After program!&nbsp;<a href="http://cathyheller.com/join" rel="noopener noreferrer">Cathyheller.com/join</a> - Get your copy of Nora's new book, Bad Vibes Only (and Other Things I Bring to the Table)&nbsp;<a href="https://noraborealis.com/" rel="noopener noreferrer">https://noraborealis.com/</a>- Follow Nora on Instagram&nbsp;<a href="https://www.instagram.com/noraborealis/" rel="noopener noreferrer">@noraborealis</a>- Listen to Nora's podcast,&nbsp;<a href="https://ttfa.org/home" rel="noopener noreferrer">Terrible, Thanks for Asking&nbsp;</a>wherever you get your podcasts

Nora McInerny on Bad Vibes Only & Moving Forward with Grief

At the deepest level of who you are, you are not separate from the Divine. You are a vessel through which the Light of the Creator longs to flow. The spiritual roots of Judaism, and the ancient wisdom of Kabbalah, teach that there is a sacred intelligence animating the universe—an endless current of Light moving through every moment of existence. The blessings we seek—clarity, love, abundance, creativity, even miracles—are not created out of thin air. They already exist within this field of Divine possibility. The question is not whether they are available. The question is how open our vessel is to receive them.

Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive.

Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace.

Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life.

Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it.

Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you.

Because when the vessel expands, the Light can enter.

And when the Light enters, what once felt impossible can unfold with the grace of a miracle.

Religion & Spirituality

Spirituality

At the deepest level of who you are, you are not separate from the Divine. You are a vessel through which the Light of the Creator longs to flow. The spiritual roots of Judaism, and the ancient wisdom of Kabbalah, teach that there is a sacred intelligence animating the universe—an endless current of Light moving through every moment of existence. The blessings we seek—clarity, love, abundance, creativity, even miracles—are not created out of thin air. They already exist within this field of Divine possibility. The question is not whether they are available. The question is how open our vessel is to receive them. Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive. Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace. Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life. Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it. Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you. Because when the vessel expands, the Light can enter. And when the Light enters, what once felt impossible can unfold with the grace of a miracle.

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Nora McInerny on Bad Vibes Only & Moving Forward with Grief

Nora McInerny on Bad Vibes Only & Moving Forward with Grief

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