OFX Podcast

By Dave Claxton, Bethany McChesneySports Running

OFX Podcast episodes

April 15, 2024 OFX EPISODE 182: OBSTACLE SPORTS CANADA.
OFX EPISODE 182: OBSTACLE SPORTS CANADA.
Brought to you by Duonamic and AirRelax.ca.Dave and the president of OSC, Tom Petryshen, chat about the state of the federation, how it is linked to World Obstacle, the championships coming to Costa Rica, the relationship with modern pentathlon, and the new start up federation World Obstacle course running.ReplyForward
46 min
April 11, 2024 OFX EPIDODE 181: MISS JACKSON IF YOU'RE NASTY AND THE LCQ.
OFX EPISODE 181: MISS JACKSON IF YOU'RE NASTY, AND THE LCQ.
Brought to you by Duonamic and AirRelax.ca.Terra is back on the show, and we talk all about this weekend’s upcoming last chance qualifier for Hyrox Worlds. Plus we do a round draft that we are pretty sure Dave is going to lose badly lol.
1 hr 11 min
April 04, 2024 OFX EPISODE 180: FITNESS TRENDS, GOOD OR BAD?
OFX EPISODE 180: FITNESS TRENDS, GOOD OR BAD?
Brought to you by Duonamic and AirRelax.ca.
Dave and Beth talk about fitness trends, and just because it’s a trend, doesn't mean it's a bad thing. Some are actually great for you and lead to good health.
1 hr 4 min
April 02, 2024 OFX EPISODE 179: THAT'S NOT HYBRID WITH RICH RYAN.
OFX EPISODE 179: THAT'S NOT HYBRID WITH RICH RYAN.
Brought to you by Duonamic and AirRelax.ca.
For a while now, Rich and Dave have differed on some key points as to what Hybrid racing is. What belongs and what doesn't? Today we try to prove each other wrong, and we define Hybrid racing in the process.
1 hr 37 min
March 28, 2024 OFX EPISODE 178: DEKA REVIEWS AND KRISTI TOO.
OFX EPISODE 178: DEKA REVIEWS AND KRISTI TOO.
Brought to you by Duonamic and AirRelax.ca.
In this episode, we cover two great Canadian DEKA events plus the annual Around the Bay 30k, well 35ish-k. Kristi O'Connell did awesome at Hyrox Houston, but lets pump the brakes a little before we go handing her the world championship.
53 min
March 25, 2024 OFX EPISODE 177: TRAINING AROUND PERIMENOPAUSE WITH SASHA GOLLISH.
OFX EPISODE 177: TRAINING AROUND PERIMENOPAUSE WITH SASHA GOLLISH.
Brought to you by Duonamic and AirRelax.ca.In one of our most intelligent and informative episodes, we welcome elite runner Sasha Gollish to discuss all the ins and outs of being a high level athlete, how performance is affected by menopausal changes, and more importantly, what you should do about it.ReplyForward
1 hr 18 min
March 21, 2024 OFX EPISODE 176: LET'S HAVE DRINKS WITH DAVE FOR A CHANGE.
OFX EPISODE 176: LET'S HAVE DRINKS WITH DAVE FOR A CHANGE.
Brought to you by Duonamic and AirRelax.ca.
This week in review. More on Hyrox Houston, some hero worship of Mirjam, and a look back on the Crossfit open.
37 min
March 18, 2024 OFX EPISODE 175: THE SPARTAN SKY ISN'T FALLING WITH GARY B.
OFX EPISODE 175: THE SPARTAN SKY ISN'T FALLING WITH GARY B.
Brought to you by Duonamic and AirRelax.ca.
Spartan Race has gone through a bit of a shake up in the past couple of months. We've seen everything from some well known and beloved employees no longer being with the company to the ambassador program put on hold. So we had to have Spartan's own Gary Belanger on to clear things up and let us know Spartan isn't going anywhere.
37 min
March 14, 2024 OFX EPISODE 174: BREWS WITH BETHANY AGAIN.
OFX EPISODE 174: BREWS WITH BETHANY AGAIN.
Brought to you by Duonamic and AirRelax.ca.
Dave and Beth shoot the shit about it al. We have all the usual suspects like Spartan and the US national series, plus Hyrox, Deka Fit, CrossFit, and even some specific ideas about training as it pertains to women.
54 min
March 11, 2024 OFX EPISODE 173: 2024 HYROX NORTH AMERICAN CHAMP DYLAN SCOTT.
OFX EPISODE 173: 2024 HYROX NORTH AMERICAN CHAMP DYLAN SCOTT.
Brought to you by Duonamic and AirRelax.caIt has been way too long since we had our buddy Dylan on the show. We couldn't be happier to bring you a chat with the hottest man in Hyrox, Original Team OFX member, and the North American Champ, Dylan Scott.
45 min

About OFX Podcast

From the publisher's feed

Finally the Canadian Spartan Pro Bethany McChesney has joined the podcast game. She and co-host Dave Claxton will explore the realms of OCR, Hybrid racing (Hyrox, Dekafit, RX1), Crossfit and even some…