OFX EPISODE 118: WE WON A THING. Brought to you by Duonamic and designateddrinks.ca. So even though we won a thing, Dave still managed to somehow lose. Take a listen and find out how it all went down. Plus we talk all of this week's news.

OFX EPISODE 117: DR ALANDRA GREENLEE COMES NORTH OF THE BORDER. Brought to you by Duonamic and designateddrinks.ca. Alandra crosses the border to do some rowing, and even though we couldn't make the timing work for a face to face chat, she still made time to jump on our podcast and have a great chat. Dave and Beth also catch up on all that's happened this week.

OFX EPISODE 116: DEKA FIT RECORD HOLDER RYLAN SCHADEGG. After a few attempts we finally catch up with Rylan Schadegg. Topics include his recent Deka win, hitting the Ninja gym, his thoughts on Hyrox, and his plans for 2023. This could very well end up being the year of Schadegg.

OFX EPISODE 115: HYROX US CHAMP DAVID MAGIDA. Brought to you by Duonamic and Designateddrinks.ca. He said he could do it, and he backed it up. David is always a great interview, and he goes to the next level on this one. Trust me when I say you want to check this episode out. We get some great incite into what was an epic Hyrox race, and there are some big time hot takes. Sit back, and take it all in.

OFX EPISODE 114: DAVE WINS A THING. Brought to you by Duonamic and designateddrinks.ca. Well it actually happened. Dave won a thing, possibly fair and square, and we give you tons of Hybrid talk including some big news about Deka overseas.

OFX EPISODE 113: THE GIRLS TAKE OVER. Brought to you by Duonamic and Designateddrinks.ca. Beth enlists help to finally get Dave to shut up. Meg Jacoby and Bridget Brown join Beth and have an open and honest chat about their experiences balancing being a high level athlete and motherhood.

OFX EPISODE 112: HYROX EUROPEAN CHAMPIONSHIP REVIEW Brought to you by Duonamic and Designateddrinks.ca.  This race had it all: East vs West, legends and newcomers, dominating performances, back and forth battles, late race comebacks, last minute live streams, and near devastating collapses.

OFX EPISODE 111: WORLD CHAMP MEGAN JACOBY. Brought to you by Duonamic and Designateddrinks.ca. This week we have with us for the first of what we hope is many times. She is one of the top contenders for this season's Hyrox championship and the current Deka Mile champ and record holder, Meg Jacoby.

OFX EPISODE 110: YEAR END REVIEW SHOW....KINDA. Brought to you by Duonamic and designateddrinks.ca. Beth and Dave review the year that was, kinda, but not really, well maybe a little bit, and then some other stuff that even surprised us.

OFX EPISODE 109: DEKA WORLDS COMPETITOR KATIE BURES. While we were at worlds, we had a chance to watch KayKay in action first hand, and she is an absolute beast. Normally that on its own is enough for us to want to have her on for a chat, but then we found out that she is hearing impaired, and we needed to share her story.