On The 'Rox' Podcast

On The Other Side Of The Mic | Learn All About Hyrox | Commentating On The Sport Of Fitness Racing


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On The Other Side Of The Mic | Learn All About Hyrox | Commentating On The Sport Of Fitness Racing


In this episode Marshy gets to talk to the man behind the Roxlyfe Podcast.  The Roxlyfe was originally a website and originated as a single article.  Marshy talks to Greg, the voice of and founder of Roxlyfe going through step by step the journey from website to podcaster and now to co-commentating on the sport of fitness racing, Hyrox!  Marshy explores the exciting guests to have been on the Roxlyfe show and discusses with Greg the in and out of producing a show and talking to some super stars from the fitness industry.  Learn the story of the Roxlyfe Podcast…How it happened and how it has grown.


Follow Greg and the Roxlyfe

Instagram: @theroxlyfe

Website: https://roxlyfe.com

What is Hyrox? HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times. Each race is hosted indoors in expansive exhibition halls, creating an immersive and electrifying race, where your spectators can support you from the very beginning to the very end. This race format remains consistent across the globe, enabling global leaderboards & a cumulative World Championships at the end of each race season.Accommodating both professional athletes, and everyday fitness enthusiasts looking to take their training to the next level, HYROX is the sport for everybody.



On The 'Rox' Podcast is everything Hybrid sport fitness racing. Hyrox, DEKA Fit, DEKA Mile, DEKA Strong, Ironman, Extreme Endurance, it's here. The On The 'Rox' podcast is a show for people to tell their stories from out there as every day athletes, recreational athletes, elite athletes and everything in between. Here we will discuss training methods, the latest sports science and different ways for you to improve your hyrox, DEKA, Or hybrid fitness racing experience. It's all about the people, the places and the relationships on this Hybrid Journey.





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On The 'Rox' PodcastBy Coach Marshy


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