In this week's episode of The Outspoken Review I'm recommending the most incredible hand and nail cream that I discovered in Paris. I also have an incredibly modern and surprising lavender themed fragrance, the perfect green eyeliner and a fake tan that ticks all the boxes.

It's Bryony time (Yay)

This week we're talking:

The unexpected thing that Bryony wants to do when she retires

My amazing experience buying a pair of Chanel sunglasses

Guard geese and scary swans

My excruciating sex and relationship workshop

Lots of lovely beauty recommendations

Enjoy Outspoken Beauties xx

Beauty editor of Women's Health, Perdita Nouril is my Friday co-host and this week she's talking about an amazing new lip launch, the product that makes her glow like no other and with hot weather forecast for next week, she's telling us about the perfect tinted bases that will care for our skin whilst enhancing it (and one is only £6).

I love chatting to Perdita. Her knowledge of products and the industry is brilliant.

Enjoy xx

In this week's episode of The Outspoken Review I'm chatting about our narrow boat holiday and the fragrances and beauty products that I used on board.

I also chat about why I'm so passionate about positive ageing and the brilliant pro-ageing movements that I'm coming across and that are utterly inspiring.

xx

In this week's Outspoken Review I'm talking you through my updated skin routine which is working brilliantly and making my skin glowy, healthy and happy.

I'm also chatting about a new trend in the fragrance world...ink scents. They are mysterious, nostalgic and totally addictive.

Enjoy Outspoken Beauties xx

In this episode of Outspoken Mental Health I'm chatting about OCD (Obsessive Compulsive Disorder), what it is (and isn't) and the part that it has played in my life.

I also talk about a good way to stand up to it and why there is help out there if you need it.

I am NOT a professional and am speaking from my own experience and research. If you are wondering whether medication might help you then start with your GP. If you feel that they can't give you the information you need then ask to be referred to a psychiatrist or seek one directly.

Please do join the private Facebook Group Outspoken Mental Health where we're building a supportive community.

Perdita Nouril is the fabulous Beauty Editor at Women's Health and joins me each Friday for a deep dive into the latest beauty news and trends.

This week she's talking about a recent article she wrote about K- Beauty and why having spoken to the experts she has found out that you most definitely don't need to do numerous steps in order to get glowy, luminous skin.

I'm so excited for you to hear this episode. I'm chatting to the brilliant Reena Hammer (daughter of Ruby) about the making of Indu, a beauty brand that is changing the way that teenagers treat and feel about their skin.

At a time when kids as young as 11 are buying expensive and inappropriate skincare and comparing themselves to filtered images on TikTok, Indu is all about keeping things simple, skin safe AND making teenagers feel good about themselves.

During the episode Reena and I chat about how she's making change with her brand, skin tips for younger skin, how we can help teenagers to feel better about themselves and so much more.

Reena will inspire and empower you, particularly if you are a parent who is struggling to navigate this often challenging space.

It's time for The Outspoken Review and this week I'm talking about antique diamonds, a truly barrier loving cleanser, an SPF that does it all and a high street fragrance that smells incredibly niche and expensive.

Enjoy xx

In this week's episode of Outspoken Mental Health I'm talking about the people/books/courses who really helped me when my anxiety was awful.

I also chat about why it is so important to be wary of who you follow and where you spend your money when you feel at your most vulnerable because sadly people will try and take advantage of you.

DM me if you need to chat about anything I raise on this series xx