Outspoken Beauty

I'm so excited for you to hear this episode. I'm chatting to the brilliant Reena Hammer (daughter of Ruby) about the making of Indu, a beauty brand that is changing the way that teenagers treat and feel about their skin.

At a time when kids as young as 11 are buying expensive and inappropriate skincare and comparing themselves to filtered images on TikTok, Indu is all about keeping things simple, skin safe AND making teenagers feel good about themselves.

During the episode Reena and I chat about how she's making change with her brand, skin tips for younger skin, how we can help teenagers to feel better about themselves and so much more.

Reena will inspire and empower you, particularly if you are a parent who is struggling to navigate this often challenging space.

It's time for The Outspoken Review and this week I'm talking about antique diamonds, a truly barrier loving cleanser, an SPF that does it all and a high street fragrance that smells incredibly niche and expensive.

Enjoy xx

In this week's episode of Outspoken Mental Health I'm talking about the people/books/courses who really helped me when my anxiety was awful.

I also chat about why it is so important to be wary of who you follow and where you spend your money when you feel at your most vulnerable because sadly people will try and take advantage of you.

DM me if you need to chat about anything I raise on this series xx

It's Bryony time!!

This week we're talking about:

• When family board games go rogue
• The extreme measures I went to to get a chia seed out of my teeth
• Why a narrow boat holiday may not be a good idea!
• My fabulous trip to The Devil Wears Prada
• Some of our top beauty products of the fortnight.

Enjoy Outspoken Beauties xx

Women's Health Beauty Editor Perdita Nouril is back for our weekly edition of Beauty News and Views.

This week we're talking about:

-National Vitamin C Day and the best vitamin c's on the market PLUS why so much fuss is made about this anti-oxidant when there are so many others around.

-The new exosome serum from The Inkey List and what we think of the science

-What I'm using from Medik8 and why I can't get enough of it after giving up Klira for the time being.

If skincare is your thing then this is 100% the episode for you.

In this week's episode of Outspoken Mental Health I'm talking about health anxiety and how it can exacerbate more general feelings of panic (plus how to stop it from doing so).

I also chat about a new technique I'm using to keep anxious thoughts and feelings at bay. It's proving to be incredibly simple and effective!!

My fabulous, feisty, funny Mum joins me for a Mother's Day special where we reflect on the past year.

We discuss:

• Tipsy fragrance testing
• Breaking the loo door in a posh Chanel Boutique
• Finding a new passion at 70
• Thai Massage and fabulous podiatrists

And so much more.

I really hope you enjoy our chat and have a great Mother's Day whether with your mum or a woman who means the world to you xx

It's our weekly beauty deep dive with the amazing beauty editor of Women's Health, Perdita Nouril aka Perdi.

This week we're chatting about the wonderful haircare brand Davines. Perdita travelled to their HQ in Italy this week and was blown away by their sustainability credentials, commitment to regenerative farming AND the Michelin star food that they serve their employees.

We also talk about our products of the week (P has an awesome cleanser and mine is a spectacular body scrub) and also have a chat about what's going on with heritage makeup brands at the moment (are they losing their way a bit? Will Gen Z brands last?)

Enjoy xx

It's time for the Outspoken Review where I talk honestly about some of the beauty products that I've been testing.

This week I have a hair serum that promises to out perform Olaplex and K18, the mascara that I'm falling more in love with by the day, the brand that I love to share with the kids and a the candle brand that everyone needs to know about.

In this week's episode of Outspoken Mental Health I'm chatting about the Netflix series "Adolescence".

I discuss:

• The sense of anxiety that it has provoked amongst many of the parents that I know
• My views on kids and smart phones
• Why we need to give our kids clear boundaries around social media and phone use even if it feels hard
• Why we mustn't panic

I'd love to hear if you've been watching it and how it's made you feel.