Outspoken Beauty

In this week's Minipod I'm talking about a few of my favourite things this week. I chat about a new liquid bronzer that blends beautifully, a great guide to breathing, power showers, a fabulous makeup brand that have you covered when you exercise and a box created just for female pleasure. I also tell you about an offer from the brilliant skincare brand Pestle and Mortar just for Outspoken Beauties.

Products mentioned:
Skin In Motion Mascara and tinted moisturiser
Wim Hof 11 minute Guided Breathing for Beginners (YouTube)
Glossier Solar Paint
She Spot Intimate Pleasure Box

Pestle and Mortar: Use code outspoken at checkout for a free 30ml Balance Spray and Pure Hylauronic Serum Ampoule with every order over £40.

In this episode Bryony and I talk foot warts, the "foolproof" way to find lost items, Naked Attraction, our favourite body parts and designer vaginas.
We then go onto the main event and talk beauty. Our recommendations include Bryony's favourite ever blusher, an amazing spf/primer hybrid and an eyebrow product that never fails us. We loved recording this episode and hope you have fun listening xx

In this episode I'm entering a new and forward thinking world of female pleasure where everything for women is designed by women....I'm meeting Jemma Sawyer, the amazing entrepreneur and founder of the truly empowering female health and pleasure platform Iloh.

Jemma who has spent years exploring FemTech and the innovation in the female pleasure space, decided to provide a platform that is without shame or guilt and describes ILOH as a community for women to explore their sexual health, confidence and pleasure.

Jemma and I chat about her journey and inspiration and why she thinks that it is so important for women to lead the way in this arena. I also talk about some of the products featured on Iloh and why they're so fabulous. This is the episode for you if you're looking to explore opportunities for your own pleasure or just want inspiration from a woman who had a great business idea and made it happen. Enjoy :0)

I did a poll on Instagram and for this week's Minipod you voted for moisturisers. Even though they're not sexy, a great moisturiser can make all the difference to our skin by protecting the barrier, supporting skin health and in some cases treating certain issues. During the episode I cover off skin loving moisturisers, a fab treatment one for acne, the perfect moisturiser for mature skin and an exciting new moisturiser/spf hybrid. I also have a great recommendation for one that sits well under makeup.
Products mentioned:
La Roche Posay Tolerian Sensitive Fluid
Dr Sam Bunting Flawless Moisturiser
Murad Intense recovery cream
Votary Super Seed Nutrient Cream
Exuviance Night Renewal Hydragel
Exuviance Total Correct Hydrate
Medik 8 Advanced Day Ultimate Protect
Embryolisse Lait-Creme Concentre
Plus I totally forgot to include Skingredients Skin Good Fats which I adore!

In this episode I welcome back the brilliant Dr Sam Bunting for a chat that I found incredibly enlightening. Sam and I focus in on the wellbeing habits that keep her feeling great and she shares how they have helped with both her physical and mental health, including a form of meditation that is having a profound effect on her.
I love Sam's openness in this episode and the detail that she goes into and think that some of her habits and experiences might really inspire you (as they have me!).

In this special episode in partnership with Pestle and Mortar Cosmetics I have the pleasure of getting to know entrepreneur and co-founder Sonia Deasy.
Sonia, who is a mother of five and total perfectionist (in the best sense of the word) talks me through her journey to launching (alongside her other half) a skincare brand that is loved by so many people and that for me ticks so many boxes. We talk about juggling work and family, creating skincare that really works and what her inspiration is. I love getting to know women like Sonia who prove that it is possible to make big things happen if you have the drive and passion.
Later we hear from four Outspoken Beauty Panel members who have been thoroughly trialling the Pestle and Mortar Vitamin C 2 Phase Serum. As ever they give their honest, no holds barred views of the product and brand.
I hope you enjoy discovering the woman behind Pestle and Mortar and if you don't know the brand then I hope this sparks your interest as it really is fabulous.

I have to preface this by saying that when it comes to wellbeing I am a work in progress. (ie I really don't have much of an idea at all). However, I am making a concerted effort to learn about how I can make myself healthier both mentally and physically and slowly slowly I'm hoping to incorporate more and more good habits into my life.
In this episode I cover off 5 of these habits. They are all small steps that anyone can take.
Products mentioned:
Therapie Energy Drops
The Cultured Collective Fennel, Apple and Dill Saurkraut
Forage Botanicals Premenstrual Peace Drops

Makeup artist and all round fabulous person Bryony Blake returns for our fortnightly catch up (yay) and this week we have a good old chat about everything from sex faces to a horrendous stage name incident to why we like it when people are nice to us (and get really sad when they're not).
We do of course get on to beauty and in this episode we're talking dreamy baths, teeth, prescription skincare and a multi-purpose balm.

I'm so excited about this episode. A few weeks ago I did a pod-swap with the brilliant Caroline Moss who is an author extraordinaire and host of the brilliant Gee Thanks Just Bought It Podcast where guests come on and talk about one thing that they've bought that has made a huge difference to their life. (I went on and discussed my ceramic dildo :0)
Now it's time for you to hear my interview with Caroline. She is one of the funniest women I've ever had the pleasure to talk to and I spent most of our two virtual hours together snorting with laughter.
Prepare for talk of "glitter tits", questionable makeup habits from our youth, views on life and for some great tips from Caroline as she discusses the beauty products that she absolutely adores.
I thoroughly recommend Caroline's podcast....here's the link:https://www.geethanksjustboughtit.com/
Enjoy this brilliant and hilarious woman!

In this week's Minipod I'm being a bit more eclectic than usual with a mixture of 5 things that have enhanced the past week or so for me.
I mention a great book, a must have supplement, a fab tip from a nutritionist, the ultimate summer fragrance and also focus in on a skincare trial that I'm doing. Enjoy :0)