Welcome to my New Year's 2025 podcast! In this episode, we discuss the three levels of change necessary for overcoming sex and porn addiction. Learn actionable steps to achieve long-term success and hear my best advice on transforming habits from my 13 years of experience with the Mindful Habit System. Don't miss out on this insightful journey to better yourself! 📚

Resources Mentioned:

• Atomic Habits by James Clear - https://amzn.to/3NMSCH5
• One Small Step Can Change Your Life by Dr. Robert Maurer - https://amzn.to/3V9ATOw

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