Physionic

In this episode, I go back to a slightly older piece of content wherein I discuss the molecule creatinine and what it means when you have elevated creatinine levels.

In this episode, I briefly discuss what ALT stands for and what it means to your health.

In this episode, I spend a long time dissecting a heavily insulin signaling/molecular based paper. I would recommend you follow along via the study and notes provided.

In this episode, I discuss the subscriber milestone, Examine changes, pre-workout, and a new artificial intelligence technology.

In this episode, I briefly discuss how IGF-1 is affected by fasting and Fasting Mimicking Dieting (FMD).

In this episode, Bobby explains two concepts - one on PTSD and how the psychedelic drug ecstasy can help, as well as future directions in microdosing LSD.

In this episode, I discuss the conclusions from a paper looking at volume and its impact on muscular strength, growth, and endurance.

In this episode, I discuss a paper on high fructose corn syrup and how it may impact brain dopamine, as well as those implications on, potentially, binge eating.

In this episode, I briefly discuss how the ketogenic diet confers a minor, but impactful benefit to competitive lifters in an unexpected way.

In this brief episode, I discuss how a study investigating the vegan diet shows how it stacks up against a traditional western diet.