Physionic

Physionic

By Nicolas VerhoevenMedicineHealth & Fitness
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Physionic episodes

  • ‘They Lied about High LDL!’ - The Corrupt Science behind Heart Disease

    *JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*Join the Physionic Insiders: https://bit.ly/PhysionicInsiders2 *HEALTH AUTONOMY [COURSE]*Learn to Analyze & Apply Studies for Yourself: https://bit.ly/healthautonomy*JOIN THE COMMUNITY*Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2*EMAIL LIST*1-2 Weekly Email of Value [It’s Free!]: http://bit.ly/2AXIzK6*HIRE ME FOR CONSULTING:* Consulting: https://bit.ly/3dmUl2H Original Podcast: https://youtu.be/q57CNySsYxs?si=PIwVEVGj_-cYkDCU0:00 - Introduction1:54 - Genetics that cause High Cholesterol5:29 - The American Heart Association is lying to you8:05 - Extremely High Cholesterol doesn't Kill17:48 - High Cholesterol at 60? Protection from Death25:20 - Other ways of testing this?27:12 - Main PointsReferences[1] Mundal L, Sarancic M, Ose L, et al. Mortality among patients with familial hypercholesterolemia: a registry-based study in Norway, 1992–2010. *J Am Heart Assoc*. 2014;3(6):e001236. doi:10.1161/JAHA.114.001236[2] Brown MS, Goldstein JL. Familial hypercholesterolemia: defective binding of lipoproteins to cultured fibroblasts associated with impaired regulation of 3-hydroxy-3-methylglutaryl coenzyme A reductase activity. *Proc Natl Acad Sci U S A*. 1974;71(3):788-792. doi:10.1073/pnas.71.3.788[3] Shishikura D, Harada-Shiba M, Michikura M, et al. Comparison of clinical characterization and therapeutic strategies between homozygous familial hypercholesterolemia and heterozygous familial hypercholesterolemia. *J Atheroscler Thromb*. 2026;33. Advance publication online March 27, 2026. doi:10.5551/jat.65959[4] Wiegman A, de Groot E, Hutten BA, et al. Arterial intima-media thickness in children heterozygous for familial hypercholesterolaemia. *Lancet*. 2004;363(9406):369-370. doi:10.1016/S0140-6736(04)15467-6[5] EAS Familial Hypercholesterolaemia Studies Collaboration (FHSC). Global perspective of familial hypercholesterolaemia: a cross-sectional study from the EAS Familial Hypercholesterolaemia Studies Collaboration (FHSC). *Lancet*. 2021;398(10312):1713-1725. doi:10.1016/S0140-6736(21)01122-3[6] Clarke R, Emberson JR, Parish S, et al. Cholesterol fractions and apolipoproteins as risk factors for heart disease mortality in older men. *Arch Intern Med.* 2007;167(13):1373-1378.[7] Ding M, Wennberg A, Ek S, et al. The association of apolipoproteins with later-life all-cause and cardiovascular mortality: a population-based study stratified by age. *Sci Rep.* 2021;11(1):24440. doi:10.1038/s41598-021-03959-5.[8] Mortensen MB, Nordestgaard BG. Elevated LDL cholesterol and increased risk of myocardial infarction and atherosclerotic cardiovascular disease in individuals aged 70-100 years: a contemporary primary prevention cohort. *Lancet*. 2020;396(10263):1644-1652. doi:10.1016/S0140-6736(20)32233-9Please use the following link to submit your critique: https://bit.ly/PhysionicCritiqueDisclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.

    29 min
  • Peptides with HUGE Cardiovascular Impact: New Mechanism Discovered!

    *JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*Join the Physionic Insiders: https://bit.ly/PhysionicInsiders2 *HEALTH AUTONOMY [COURSE]*Learn to Analyze & Apply Studies for Yourself: https://bit.ly/healthautonomy*JOIN THE COMMUNITY*Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2*EMAIL LIST*1-2 Weekly Email of Value [It’s Free!]: http://bit.ly/2AXIzK6*HIRE ME FOR CONSULTING:* Consulting: https://bit.ly/3dmUl2H Created with BiorenderMain Analysis: https://www.youtube.com/watch?v=e2_9mHtWwBQ0:00 - Introduction0:36 - Peptides on Cardiovascular Disease1:25 - Ceramides!3:44 - One Ceramide to instill Fear in All!6:16 - Returning to PeptidesReferences [Funding/Conflicts are provided in the free article (found in the email list and Physionic Community Article Library)][Study 1022] Lincoff AM, Brown-Frandsen K, Colhoun HM, et al; SELECT Trial Investigators. Semaglutide and cardiovascular outcomes in obesity without diabetes. N Engl J Med. 2023;389(24):2221-2232. doi:10.1056/NEJMoa2307563[Study 998] Lundgren JR, Janus C, Jensen SBK, et al. Healthy weight loss maintenance with exercise, liraglutide, or both combined. N Engl J Med. 2021;384(18):1719-1730. doi:10.1056/NEJMoa2028198[Study 999] Sandsdal RM, Holt J, Alkhefagie HGA, et al. Effects of exercise and liraglutide on vascular health and inflammation during weight loss maintenance: a prespecified secondary analysis of the S-LiTE trial. Nat Metab. 2026;8:1483-1488. doi:10.1038/s42255-026-01554-4[Study 1000] Mashayekhi M, Beckman JA, Nian H, et al. Comparative effects of weight loss and incretin-based therapies on vascular endothelial function, fibrinolysis, and inflammation in individuals with obesity and pre-diabetes: a randomized, controlled trial. Diabetes Obes Metab. 2023;25(2):570-580. doi:10.1111/dom.14903.[Study 1001] Akawi N, Checa A, Antonopoulos AS, et al. Fat-secreted ceramides regulate vascular redox state and influence outcomes in patients with cardiovascular disease. J Am Coll Cardiol. 2021;77(20):2494-2513. doi:10.1016/j.jacc.2021.03.314Please use the following link to submit your critique: https://bit.ly/PhysionicCritiqueDisclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.

    9 min
  • Glycine Restriction for Cancer, Berberine against Colorectal Cancer, and More

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    0:00 - Introduction4:43 - Berberine on Colorectal Cancer21:36 - 5 Free Health Tests1:03:15 - Glycine Restriction and Cancer1:39:12 - Favorite Anti-Aging Hack2:06:00 - Lithium on Alzheimer's Disease2:29:20 - Vitamin K on Cardiovascular Disease3:14:00 - Housekeeping/Hanging Out

    3 hr 41 min
  • Collagen for Skin 'Debunked, Non-Nutritive Sweeteners on Cognitive Decline, Seed Oils, and More

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    0:00 - Introduction

    4:02 - Collagen for Skin 'Debunked'

    36:30 - Ketones track with Liver Disease

    52:15 - Butyrate and Cancer

    1:25:50 - Seed Oils - Harmful?

    1:59:55 - Ineffective Creatine

    2:17:17 - Non-Nutritive Sweeteners and Cognitive Decline

    2:42:39 - Housekeeping, Updates, Hangout

    3 hr 6 min
  • A Deep Dive on NAD+ and Longevity, Ft. Rimon from Wellness Messiah

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    0:00 - Introduction

    1:18 - What is NAD+? Why is it Important?

    8:39 - Weight Loss and NAD+

    16:25 - The Dr. Sinclair Story

    24:30 - Dr. Sinclair's focus on NAD+

    31:50 - How have Scientists boosted NAD+?

    34:09 - Do NAD+ Boosters work?

    45:36 - Different types of NAD+ Boosters

    49:40 - Dr. Sinclair's newest NAD+ Study (Unpublished!)

    1:05:28 - Exercise and other Strategies for NAD+ Boosting

    1:10:15 - NAD+ in Women

    1:13:55 - Nuchido Time+ NAD+ Study in Humans

    1:29:51 - Summarizing/Take Aways

    1:34:08 - Taking Niacin instead of other NAD+ Boosters?

    1:38:05 - Conclusion/Just Chatting



    1 hr 44 min
  • Age Reversing Antibodies, Glycine and Longevity, Ergothioneine and Mitochondria, and More
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    3 hr 32 min
  • Reversing Heart Disease, Creatine on Kidney Health, 5 Life Extending Habits, and More

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    5 hr 4 min
  • Oreos lowering Blood Cholesterol, Science Communication, Mechanisms of Heart Disease, Ft. Dr. Norwitz, Dave Feldman

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    Nick's Channel: https://youtu.be/yiq67wpUhIs?si=AAercNmT4OX6fk_z

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    0:00 - Introduction of Study
    3:47 - Introduction to Dr. Nick Norwitz and Dave Feldman
    8:31 - Dr. Norwitz details the Oreo Study
    31:52 - Problems with Science Communication
    1:12:42 - Discussion with Dave Feldman

    1:15:20 - Lipid Heart Model of Heart Disease

    1:27:28 - Lean Mass Hyper-Responders

    1:35:10 - Mechanisms of Action Discussion



    3 hr 17 min
  • Dr. Brad Stanfield: A Discussion of Supplements for Longevity and Health

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    Timestamps

    0:00 – Introduction

    1:05 – Nicotinamide Mononucleotide (NMN)
    17:14 – Creatine
    20:25 – Collagen Peptides
    25:58 – Thoughts on Meta-Analyses
    29:18 – Hyaluronic Acid
    34:08 – Taurine
    37:42 – Thoughts on Mouse Studies
    39:55 – Do Blood Markers Matter for Longevity?
    42:29 – Trusting Science/Experts
    44:05 – Dr. Stanfield’s Motivations for Clinical Education
    53:12 – Ending Remarks

    54 min
  • Reconsidering Aging, Muscle Growth, Niacin Supplementation, Your Questions, and More

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    *JOIN THE COMMUNITY*
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    *DONATIONS FOR A SCIENCE BASED CAUSE*
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    Instagram: http://bit.ly/2OBFe7i
    0:00 - Introduction
    5:11 - How to think about Aging
    33:48 - Oxidized Blood Lipoproteins
    58:34 - Study shows Age Reversal
    1:15:28 - Oxalates
    1:28:28 - Creatine as a Nootropic
    1:35:48 - Niacin and Heart Disease
    2:13:17 - Methylene Blue
    2:25:25 - NMN on Health
    2:38:46 - Inflammation contributing to Heart Disease
    2:50:39 - Understanding Cellular Energy for Muscle Growth
    3:07:08 - Subscriber Questions & Comments
    3:42:05 - Housekeeping

    3 hr 59 min

About Physionic

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