Physionic

In this episode, I describe a ton of information, in condensed form, on vitamin D - its function, what it is, its metabolism, dosage, and more.

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In this episode, I unleash a bit and discuss my feelings on nutrition documentaries.

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In this episode, I discuss quick bits of content in 3 different areas - all nutrition related. Hope you enjoy!

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In this episode, I answer a subscriber question discussing the inferiority (or superiority) of synthetic, lab made vitamin molecules compared to the natural standard.

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In this episode, I discuss how the hormone leptin function and how it impacts your body.

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In this episode, I break down the second part of the Joe Rogan podcast between Dr. Layne Norton and Dr. Dom D'Agastino. I cover the Paleo diet, Intermittent Fasting, Insulin, and several other topics.

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In this episode, I briefly discuss some differences between water and fat soluble vitamins and why its prudent to keep an eye on fat soluble vitamins, specifically.

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In this episode, I discuss if insulin has an impact on muscle protein synthesis.

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In this episode, we go back in time by about 200 years (and more) and discuss the discovery of the "essential nutrient".

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In this episode, I breakdown a paper talking about cancer invasion in our collagen.

Paper Discussed: http://jcb.rupress.org/content/jcb/185/1/11.full.pdf

(Discussed, with visuals, on YouTube)

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