Plant Based Briefing

What's the vegan stance on horseback riding? A complex subject with many facets, horse riding is a controversial topic within the animal rights community. What's the bottom line on riding horses: cruelty or companionship? By Emily Moran Barwick at BiteSizeVegan.org.

Original post: https://bitesizevegan.org/horseriding

Interview with Ren Hurst: https://bitesizevegan.org/ethics/learning-to-love-horses-one-trainers-journey-away-from-horseback-riding/

Video with Ren Hurst: https://www.youtube.com/watch?v=3nPM3Aju8hU

Bite Size Vegan was founded on the belief that everyone deserves access to solid, factual information on issues impacting their health, our planet, society, and the lives of other sentient beings. The website, videos, resources and speeches serve to provide this access in formats tailored to modern methods of information consumption—digestible and approachable, yet backed by rigorous research.

Believing in the power of an informed public, Emily provides free, open-access to right-to-know information in a digestible format. Bite Size Vegan fills a unique space in vegan activism & advocacy by bringing together the accessibility of engaging social-media content with the integrity and depth of research-backed, transparently-cited educational information. By helping people make the connection that veganism—far from an extreme way of life—is simply aligning our actions with the values we already have, Bite Size Vegan strives to end the pervasive exploitation of non-human animals.

How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

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#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #bitesizevegan #animalrights #horses #horse #horseriding #horsebackriding #bits #bridles #whips #saddles #renhurst #horselover #horsepower #horselife #horserider #horsesofinstagram

Fiber Fueled - the key to a strong immune system. By Will Bulsiewicz, MD, MSCI at NutritionStudies.org

Original post: https://nutritionstudies.org/fiber-fueled-the-key-to-a-strong-immune-system/

Fiber Fueled Book

The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted.

Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.

How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

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#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #nutritionstudies #tcolincampbell #plantbased #wholefoodplantbased #wfpb #fiber #fiberfueled #gut #gutmicrobiome #DrB #Willbulsiewicz

On International Respect For Chickens Day try thinking about them differently. By Karen Davis of United Poultry Concerns at UPC-Online.org.

Original post: https://www.upc-online.org/respect/220427_try_thinking_about_them_differently.html

Register for the FREE Chicken Webinar May 21: https://humanehoax.org/chicken-webinar/

United Poultry Concerns, founded by Karen Davis, is a nonprofit organization that promotes the compassionate and respectful treatment of domestic fowl including a sanctuary for chickens in Virginia. Karen is the author of numerous books, essays, articles and campaigns advocating for these birds. Her latest book is For the Birds: From Exploitation to Liberation: Essays on Chickens, Turkeys, and Other Domesticated Fowl.

Also please check out their excellent podcast called "Hope for the Animals", hosted by longtime animal advocate and author Hope Bohanec. She has great conversations with expert guests, and definitely check out the 'Reason for Vegan' series, and the 'microsanctuary' series. I highly recommend it, and you can find it all at UPC-online.org.

How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

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#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #unitedpoultryconcerns #karendavis #animalcruelty #chickens #parentflock #roosters #hens #eggs #avianflu #birdflu #chicks #respectforchickensday

Zero waste cooking for vegans - dos and don'ts. Part 2 of 2 by Brigitte Gemme at VeganFamilyKitchen.com

Original post: https://veganfamilykitchen.com/zero-waste-cooking-for-vegans/

Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about "what's for dinner?" anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.

How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

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#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #veganfamilykitchen #vegancooking #wfpb #wholefoodplantbased #veganfamily #vegancooking #plantbasedcooking #leftovers #mealplanning #homecooking #buyinbulk #glassvsplastic #plastic #straws #reusableshoppingbags #cookingfromscratch

Zero waste cooking for vegans - dos and don'ts. Part 1 of 2 by Brigitte Gemme at VeganFamilyKitchen.com

Original post: https://veganfamilykitchen.com/zero-waste-cooking-for-vegans/

Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about "what's for dinner?" anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.

How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing

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LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #veganfamilykitchen #vegancooking #wfpb #wholefoodplantbased #veganfamily #vegancooking #plantbasedcooking #leftovers #mealplanning #homecooking #buyinbulk #glassvsplastic #plastic #straws #reusableshoppingbags #cookingfromscratch

Do any benefits of alcohol outweigh the risks? By Dr. Michael Greger at NutritionFacts.org

Original post: https://nutritionfacts.org/2022/01/27/do-any-benefits-of-alcohol-outweigh-the-risks/?queryID=afdd41c0a4b8a88ee2b846658c2ca550

Related Episodes:

263: Guide to Vegan Alcohol

264: Guide to Healthy Vegan Wine

Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award and became a diplomat of the American Board of Lifestyle Medicine.

He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.

His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.

100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

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#vegan #plantbased #Plantbasednutrition #veganpodcast #plantbasedpodcast #plantbasedbriefing #drgreger #nutritionfacts #wfpb #wholefoodplantbased #alcohol #wine #redwine #healthywine #cancer #heartdisease #alcoholindustry

How do you ensure you are selecting the healthiest vegan wine without too much sugar, additives, tannins, or even extra calories? Anna Keeve explains at TheBeet.com.

Original post: https://thebeet.com/your-ultimate-guide-to-choosing-a-healthy-vegan-wine/

The Beet is a plant-based platform offering information on food, health, news, reviews, expert advice. They cover everything from vegan restaurants to the latest food products that make it even easier to eat plant-based, to which whole foods to eat daily to get the right amount of protein, iron and other essential nutrients.

How to support the podcast:

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#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #thebeet #wfpb #wholefoodplantbased #veganwine #barnivore #beveg #fining #isinglass #naturalwine #tannins #organicwine #localwine

If you've decided to eat vegan and avoid animal products, you may be surprised to learn that not all alcohol – including beer, wine, and spirits – is vegan. By Karen Asp at TheBeet.com.

Original post: https://thebeet.com/guide-to-vegan-alcohol/

The Beet is a plant-based platform offering information on food, health, news, reviews, expert advice. They cover everything from vegan restaurants to the latest food products that make it even easier to eat plant-based, to which whole foods to eat daily to get the right amount of protein, iron and other essential nutrients.

How to support the podcast:

• Share with others.

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• Follow/subscribe to the show wherever you listen.

• Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

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#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #thebeet #wfpb #wholefoodplantbased #veganwine #veganbeer #veganalcohol #veganspirits #barnivore #beveg #fining #isinglass #cochineal #castoreum #beaverbutt

A large new study out of Harvard suggests that a small daily dose of olive oil may substantially reduce the risk of early death. That's raising questions among whole-food, plant-based eaters, since avoiding added oil is a cornerstone of the WFPB diet. Elizabeth Turner explains at ForksOverKnives.com.

Original post: https://www.forksoverknives.com/wellness/new-olive-oil-study-sparks-questions-whole-food-plant-based

Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/

Related Episodes:

31, 46, 78, 150

Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.

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#vegan #plantbased #plantbasedpodcast #veganpodcast #plantbasedbriefing #forksoverknives #wfpb #wholefoodplantbased #heartdisease #caldwellesselstyn #oil #oliveoil #preventandreverseheartdisease #nooil #oilfree #nealbarnard #pcrm

Some of Dr. Lorna Harries' work involves using non-animal methods to study diabetes. Learn why she and her team are not using animals. By the Society for Humane Science.

Related Episodes:

176, 86, 5

The Medical Illusion Documentary:

https://evotionfilms.com

"Contrary to what the public is being told, we are 60 years away from cures and effective treatments for most cancers, ALS, Alzheimer's, Parkinson's and other major diseases. This poignant film explains why."

The Society for Humane Science is a Canadian non-profit organization working to promote better science without animals. Their mission is to build an ethical culture of science that respects animal life by promoting the reduction and replacement of animals in teaching, research, and testing.

How to support the podcast:

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Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

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#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #humanescience #animalsintesting #animalsinresearch #animalsineducation #nonanimalalternatives #anatomy #virtualanatomytools #vivisection #diabetes #drlornaharries