Picking Your Battles Everyone wants to be “Reynolds Strong”. It’s the kind of strong that can only come from years of training powerlifting, strongman, and working alongside Rippetoe. The stories and life lessons are aplenty in this week’s episode with Coach Matt Reynolds [@ReynoldsStrong]…several of them actually cut because we are a family show.…

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Picking Your Battles

Everyone wants to be "Reynolds Strong". It's the kind of strong that can only come from years of training powerlifting, strongman, and working alongside Rippetoe. The stories and life lessons are aplenty in this week's episode with Coach Matt Reynolds [@ReynoldsStrong]...several of them actually cut because we are a family show. Still plenty of meaty goodness on the bone. Hear the guys discuss how you can still make massive gains if you're over 40, what it's like to run your own business, and election politics.

Matt is the kind of guy you want to lift with. Humble, smart, beastly, and down to earth, he's at a point in his coaching career where he realizes not everyone lifts to get strong. It's a mind blowing realization that any lifelong coach can relate to. When we want more for our athletes than they want for themselves, we only set ourselves up for disappointment.

Get an inside look the Starting Strength Seminar and why only about 5% of attendees receive recognition for the course. Why does Rip hold the bar so high and when is he going to retire and start selling cured meats at his local farmer's market?

EMPOWER YOUR PERFORMANCE.

Coach Matt Reynolds can be found all over social media under his stage name, @ReynoldsStrong. And if you've never heard of Starting Strength you've never actually googled "how to get strong". You can always donate to the Mark Rippetoe relief fund by buying his book on Amazon.

Don't forget! Wade's Army's 5th annual Wade's Day campaign has officially kicked off! From now until November 12th, we will be honoring the brave pediatric cancer patients battling Neuroblastoma, a tumor derived from immature nerve cells. For 2016, we're embracing their valor and highlighting their Nerves of Steel! Join the fight against neuroblastoma and help us reach our goal of fundraising $125,000.  Enlist today at wadesarmy.org by clicking the "Donate Now" badge and claim your limited edition Wade's Army uniform.

Picking Your Battles

Everyone wants to be "Reynolds Strong". It's the kind of strong that can only come from years of training powerlifting, strongman, and working alongside Rippetoe. The stories and life lessons are aplenty in this week's episode with Coach Matt Reynolds [@ReynoldsStrong]...several of them actually cut because we are a family show. Still plenty of meaty goodness on the bone. Hear the guys discuss how you can still make massive gains if you're over 40, what it's like to run your own business, and election politics.

Matt is the kind of guy you want to lift with. Humble, smart, beastly, and down to earth, he's at a point in his coaching career where he realizes not everyone lifts to get strong. It's a mind blowing realization that any lifelong coach can relate to. When we want more for our athletes than they want for themselves, we only set ourselves up for disappointment.

Get an inside look the Starting Strength Seminar and why only about 5% of attendees receive recognition for the course. Why does Rip hold the bar so high and when is he going to retire and start selling cured meats at his local farmer's market?

EMPOWER YOUR PERFORMANCE.

Coach Matt Reynolds can be found all over social media under his stage name, @ReynoldsStrong. And if you've never heard of Starting Strength you've never actually googled "how to get strong". You can always donate to the Mark Rippetoe relief fund by buying his book on Amazon.

Don't forget! Wade's Army's 5th annual Wade's Day campaign has officially kicked off! From now until November 12th, we will be honoring the brave pediatric cancer patients battling Neuroblastoma, a tumor derived from immature nerve cells. For 2016, we're embracing their valor and highlighting their Nerves of Steel! Join the fight against neuroblastoma and help us reach our goal of fundraising $125,000.  Enlist today at wadesarmy.org by clicking the "Donate Now" badge and claim your limited edition Wade's Army uniform.

Who wants to Be an Athlete Back by popular demand, The Crew infotains you on the subject matter they know best: Movement, Performance, Movies, Nutrition, Movies, BBQ. Luke and Tex chat with remote PAHQ Crew, Leah Kay [@leahkay_allday] and Tyler Minton [@theMeleeWay] to recap recent MMA, The Games, and tackle your questions. When your rig…

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Who wants to Be an Athlete

Back by popular demand, The Crew infotains you on the subject matter they know best: Movement, Performance, Movies, Nutrition, Movies, BBQ. Luke and Tex chat with remote PAHQ Crew, Leah Kay [@leahkay_allday] and Tyler Minton [@theMeleeWay] to recap recent MMA, The Games, and tackle your questions. When your rig breaks down at the games, you make shit happen. And when you make shit happen, you meet a crazy tow truck driver who claims to have killed three men. This is normal life with The PAHQ Crew.

Find out what the deal is with leaky gut, why you need a FORM lifting collar, and how to make your arms longer. You heard me right, a recipe of farmer carries and beating wholesale ass will increase your reach by 40% according to no research. This episode, sit back, relax, and take in the nutrition and training knowledge that gets you through a weekend of mowing the lawn and trips to Bed, Bath, and Beyond. Or, try Power Athlete Radio as the perfect conversation started at your next summer BBQ.

EMPOWER YOUR PERFORMANCE.

It's that TIME!

Wade's Army's 5th annual Wade's Day campaign has officially kicked off! From now until November 12th, we will be honoring the brave pediatric cancer patients battling Neuroblastoma, a tumor derived from immature nerve cells. For 2016, we're embracing their valor and highlighting their Nerves of Steel! Join the fight against neuroblastoma and help us reach our goal of fundraising $125,000.  Enlist today at wadesarmy.org by clicking the "Donate Now" badge and claim your limited edition Wade's Army uniform.

Who wants to Be an Athlete

Back by popular demand, The Crew infotains you on the subject matter they know best: Movement, Performance, Movies, Nutrition, Movies, BBQ. Luke and Tex chat with remote PAHQ Crew, Leah Kay [@leahkay_allday] and Tyler Minton [@theMeleeWay] to recap recent MMA, The Games, and tackle your questions. When your rig breaks down at the games, you make shit happen. And when you make shit happen, you meet a crazy tow truck driver who claims to have killed three men. This is normal life with The PAHQ Crew.

Find out what the deal is with leaky gut, why you need a FORM lifting collar, and how to make your arms longer. You heard me right, a recipe of farmer carries and beating wholesale ass will increase your reach by 40% according to no research. This episode, sit back, relax, and take in the nutrition and training knowledge that gets you through a weekend of mowing the lawn and trips to Bed, Bath, and Beyond. Or, try Power Athlete Radio as the perfect conversation started at your next summer BBQ.

EMPOWER YOUR PERFORMANCE.

It's that TIME!

Wade's Army's 5th annual Wade's Day campaign has officially kicked off! From now until November 12th, we will be honoring the brave pediatric cancer patients battling Neuroblastoma, a tumor derived from immature nerve cells. For 2016, we're embracing their valor and highlighting their Nerves of Steel! Join the fight against neuroblastoma and help us reach our goal of fundraising $125,000.  Enlist today at wadesarmy.org by clicking the "Donate Now" badge and claim your limited edition Wade's Army uniform.

Adding value to training The very Coach that helped shaped John’s NFL career through strength and conditioning is back again. Raph Ruiz [@s3raphruiz] checks in with the PAHQ Crew to discuss his latest venture in working with youth athletes and developing a program and culture that will yield future champions. He started by introducing these…

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Adding value to training

The very Coach that helped shaped John's NFL career through strength and conditioning is back again. Raph Ruiz [@s3raphruiz] checks in with the PAHQ Crew to discuss his latest venture in working with youth athletes and developing a program and culture that will yield future champions. He started by introducing these young bucks to two simple concepts: Accountability and Expecting More from themselves. The Crew kicks it with Master Splinter covering trends in training, how high school programs have evolved, and of course - a few stories from way back.

Raph has never minced words when it comes to the industry of strength and conditioning. His guidance and experience has enabled top notch coaches like our very own, Tex McQuilkin, to approach their job from a science and performance standpoint.  Our hats are forever tipped to Raph for developing CFFB along side of John and the crew, traveling, coaching, and blowing some of the first minds ever...including my own... during the early years of the program.

EMPOWER YOUR PERFORMANCE.

Raph is forever inspiring athletes of various skill levels, sports backgrounds, and ages. Benefit from his constant flow of information by following him on instagram @s3raphruiz.

Fighting for common Sense Every episode of Power Athlete Radio seems better than the last and this week’s is no exception. This little gem was recorded some months back with our very own pro fighter and nutrition expert, Tyler Minton [@TheMeleeWay]. It’s dense with strength and conditioning knowledge and some serious one liners to take…

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Privacy & Opt-Out: https://redcircle.com/privacy

Fighting for common Sense

Every episode of Power Athlete Radio seems better than the last and this week's is no exception. This little gem was recorded some months back with our very own pro fighter and nutrition expert, Tyler Minton [@TheMeleeWay]. It's dense with strength and conditioning knowledge and some serious one liners to take straight to your athletes. Tyler also talks about his sobering trip to Afghanistan and how interacting with the soldiers changed his life.

Tex and Tyler do the majority of the nerding out, playing off of each other's incredible knowledge of sport. It's evident from listening to Tyler that combatives and the sport of fighting is a whole other animal. What unique challenges do these competitors face aside from the obvious of getting hit in the face? The answers lie in a risky little practice called overtraining.

Even if fighting is not your bag, the same concepts of prepping for a competition apply. This episode takes a look at what the key elements leading up to game day are...and how to conquer the balancing act of programming and nutrition.

EMPOWER YOUR PERFORMANCE.

Impressed with what you've heard from Tyler? Head to www.powerathletehq.com/nutrition to get more info on receiving meal plans. Follow Tyler Minton on instagram too under the name @themeleeway.