Power Hour

By Adrienne HerbertSociety & Culture

Power Hour episodes

October 24, 2022 How the cost of living crisis impacts our wellbeing
In this bonus episode Adrienne looks at how financial crises affect our health and wellbeing.
Hosted on Acast. See acast.com/privacy for more information.
10 min
October 18, 2022 Working Smart with Nicola Elliott
Adrienne speaks with the brilliant Nicola Elliott. Nicola is Co-Founder and Creative Director of luxury wellbeing brand NEOM Organics.
A former magazine editor, Nicola left journalism to train as an aromatherapist and nutritionist, and soon began creating her own aromatherapy blends.
In 2005, Nicola teamed up with friend Oliver Mennell to launch NEOM, with a focus on improving people’s wellbeing through home fragrances and skincare.
You can follow Nicola online at @nicolaelliottneom and her podcast is The No BS Guide to Wellbeing.

Hosted on Acast. See acast.com/privacy for more information.
48 min
October 11, 2022 Motivation with Tyler West
Adrienne speaks with the brilliant Tyler West. Tyler is a TV presenter, radio host and DJ. He began his entertainment career on CBBC, presenting the likes of MOTD KickAbout. He currently hosts weekday afternoons on KISS. He is also a contestant on this year's Strictly Come Dancing, and doing great so far!
Hosted on Acast. See acast.com/privacy for more information.
53 min
October 04, 2022 Resilience with Bruce Daisley
Adrienne speaks with Bruce Daisley. Bruce formerly ran Twitter's business in Europe, Middle East and Africa responsible for the development of Twitter in three continents. He is now a writer/consultant on better working published in Harvard Business Review, Wall Street Journal, Washington Post, Wired, The Guardian, The Daily Telegraph and more.

He runs the top business podcast, Eat Sleep Work Repeat. His first book - about improving work & work culture - was a Sunday Times #1 bestseller (it has been translated into 14 languages). He is writing a book on identity and resilience.

Bruce’s new book Fortitude: Unlocking the Secrets of Inner Strength is out now.
Hosted on Acast. See acast.com/privacy for more information.
48 min
September 27, 2022 Pursuing Your Passion with Fleur East
Adrienne is joined by the incredible Fleur East - who was last on the show in 2019!
Fleur is a singer, a radio host, and now a Strictly Come Dancing contestant! Fleur and Adrienne catch up, discuss energy, pursuing your passions, and of course, dancing. You can follow Fleur on instagram @fleureast.
Hosted on Acast. See acast.com/privacy for more information.
43 min
September 20, 2022 The Psychology of Childhood with Louis Weinstock
Adrienne speaks with Louis Weinstock. Louis is a child and family psychotherapist, the co-founder of the charity Apart of Me, and the author of the book How The World Is Making Our Children Mad And What To Do About It. For over 20 years, Louis has guided children and grown-ups through some of the toughest challenges life can throw at us – loss, trauma, divorce, burnout and breakdowns. And he's worked with people from all walks of life, from the most privileged to the most disadvantaged. He believes when you strip back the veil, we are all simply confused, vulnerable and luminescent human beings, trying to find our way home.

His book How the World is Making Our Children Mad and What to Do About It: A field guide to raising empowered children and growing a more beautiful world is out now, available in book shops and online.
Hosted on Acast. See acast.com/privacy for more information.
42 min
September 13, 2022 Progress and Success with Eric Collins
Adrienne sits down with the incredible Eric Collins. Eric is an American businessman, serial entrepreneur, technology expert, former President Obama appointee. He is the CEO and co-founder of Impact X Capital Partners. In 2021 Collins was announced as the host of Channel 4 business reality show The Money Maker. Eric's new book We Don't Need Permission How Black Business Can Change Our World is out now.
Hosted on Acast. See acast.com/privacy for more information.
51 min
September 06, 2022 Your Future Self with Benjamin Hardy
For our Series 5 opener Adrienne speaks with Benjamin Hardy. Dr. Benjamin Hardy is an organisational psychologist, author, and the world’s leading expert on the application of the Future Self science. His books have sold hundreds of thousands of copies, and his blogs have been read by hundreds of millions.

Benjamin's new book Be Your Future Self Now: The Science of Intentional Transformation is out now!
Hosted on Acast. See acast.com/privacy for more information.
48 min
August 15, 2022 Alex Yee & Chrissie Wellington
This week's episode of Power Hour is presented in partnership with The National Lottery. Join Adrienne as she talks with Chrissie Wellington OBE, former professional triathlete, and Alex Yee, double Commonwealth Games gold medalist. In this episode they talk about the parkrun initiative and how National Lottery Players have helped to fund parkruns across the country, the experiences of competing as an elite athlete and Alex's recent success at the Commonwealth Games. Thanks to National Lottery players, £3.6M has been raised for parkrun over the past 8 years. And that’s not all, National Lottery players support elite athletes like Alex Yee.
Hosted on Acast. See acast.com/privacy for more information.
35 min
July 29, 2022 Start Today! A message from Adrienne
Adrienne reflects on Series 4, discussing some of her favourites episodes.
And with a special message Adrienne encourages you to start today, whatever that may be, as there's no time like the present.
Hosted on Acast. See acast.com/privacy for more information.
13 min