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Adrienne is joined by Dale Pinnock to discuss the science behind the food that we eat, and how we eat it. Dale Pinnock is The Medicinal Chef and the UK's pre-eminent voice in eating for good health. He has degrees in Human Nutrition and Herbal Medicine and a Masters in Nutritional Medicine, so he knows what foods really do your body good, and why.

In the episode Dale and Adrienne discuss Graze's #KnowAddedSugar campaign, which you can read more about here: graze shop | sugar index

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Hosted on Acast. See acast.com/privacy for more information.

Dr. Zoe Chance is a writer, teacher, and researcher obsessed with the topic of interpersonal influence. 

She earned her doctorate from Harvard and now teaches the most popular course at Yale School of Management, which is the basis for her international bestseller, INFLUENCE IS YOUR SUPERPOWER. Her framework for behavior change is the foundation for Google’s global food policy, and before academia, she managed a $200 million segment of the Barbie brand at Mattel. 

Today, Zoe teaches smart, kind people to raise money for charity, get elected to political office, fund startups, start movements, save lives, find love, negotiate great deals and job offers, and even get along better with their kids. In other words, she helps people to use their superpower of influence as a force for good.

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Today we have a very special episode, as Adrienne talks with John Mcavoy. 

John Mcavoy is currently a Nike athlete, however he was previously a high profile armed robber who found redemption through the power of sport. Having broken both British and World records whilst in prison he is now forging a new life as an endurance athlete and speaker who is committed to using his story of rehabilitation to help and inspire others to change their lives for the better. Below are the team who support him in these pursuits.

This episode does contain themes of violence. 

Remember you can still buy tickets to see Adrienne in conversation with AJ Odudu for Power Hour Live on June 23rd in London at Eventbrite

https://www.eventbrite.co.uk/e/power-hour-live-adrienne-herbert-in-conversation-with-aj-odudu-tickets-317706086457

Hosted on Acast. See acast.com/privacy for more information.

Today we have a very special episode, as Adrienne talks with John McAvoy. 

John McAvoy is currently a Nike athlete, however he was previously a high profile armed robber who found redemption through the power of sport. Having broken both British and World records whilst in prison he is now forging a new life as an endurance athlete and speaker who is committed to using his story of rehabilitation to help and inspire others to change their lives for the better.

This episode does contain themes of violence. 

Hosted on Acast. See acast.com/privacy for more information.

Annie Hyman Pratt is the master at developing leaders and teams that drive rapid and sustainable results-so entrepreneurs can work on the strategic and visionary aspects of their businesses-and have the time, freedom, and the impact they desire. Her track record of success stems from her unique approach to business strategy, structure, systems, finance, and the "missing link" of behaviour that brings it all together.

Her new book The People Part: Seven Agreements Entrepreneurs and Leaders Make to Build Teams, Accelerate Growth, and Banish Burnout for Good is out now.

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Come and Join Adrienne for a very special Power Hour live podcast recording, in Lonon on June 23rd, and for the first time ever Adrienne will be in the guest seat!

In this exclusive event Adrienne will be interviewed by previous podcast guest, TV presenter, and Strictly Come Dancing finalist AJ Odudu, and sharing her own Power Hour daily habits, morning routines, and rules to live by.

Tickets are available now on Eventbrite:

https://www.eventbrite.co.uk/e/power-hour-live-adrienne-herbert-in-conversation-with-aj-odudu-tickets-317706086457

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Freetrain is the brainchild of two former professional athletes who met playing football in 2011.

Forever searching to improve the enjoyment of their workouts, and with an eye on a future away from football, they looked to create something to help adapt working out to a rapidly evolving modern world. At the end of 2018, they settled on the idea of finding the best possible solution to carrying your phone whilst you worked out and called their company Freetrain. In the beginning, they cut designs out of old T-shirts and got our grandparents to stitch the first basic prototypes. There were lots of after school football sessions and part time jobs necessary to help fund the development and manufacture of our products, but they carried on with a single creative purpose: to give people more freedom while they train... Finally, in the summer of 2019, the Freetrain V1 vest was born, and runners, cyclists and casual gym goers all over the world began to share their vision...

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