Power Hour

By Adrienne Herbert

Welcome to the Power Hour Podcast with Adrienne Herbert!

What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each

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· Society & Culture

4.9

4949 ratings

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FAQs about Power Hour:

How many episodes does Power Hour have?

The podcast currently has 402 episodes available.

Power Hour episodes:

July 19, 2022 Exploring the World with Doyin Sogbesan
Adrienne talks with Doyin Sogbesan, founder of the Wind Collective. The Wind Collective is a travel community and visual content agency inspiring millennials to explore the world and partnering with brands to create amazing visual stories. Their mission is to highlight all that’s worth living for by celebrating experiences, culture, people and a beautiful world. Storytelling, community, travel and social projects are at the core of the brand.
Hosted on Acast. See acast.com/privacy for more information.
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46min
July 12, 2022 Facing Life's Challenges with Kute Blackson
Kute Blackson is a beloved inspirational speaker, transformational teacher, and coach to people of all walks of life. Blackson is most famous for his intensive transformative experiences in Bali and India, but he also speaks at countless events he organizes around the world . He is the youngest member to have been voted into the Transformational Leadership Council, a select group of 100 of the world's foremost authorities in the personal development industry. His latest book, The Magic of Surrender is out now, you can find it here.
Hosted on Acast. See acast.com/privacy for more information.
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40min
July 05, 2022 The Magic of Mushrooms with Tero Isokauppila
Tero Isokauppila is the president and founder of Four Sigmatic—a natural superfoods company that produces an impressive range of responsibly sourced mushroom powder supplements. He’s also the author of Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health. In his native Finland, Isokauppila grew up on his family’s centuries-old farm regularly foraging for mushrooms. He holds a degree in both chemistry and plant-based nutrition from Cornell University and was awarded a Finnish innovation award for discovering that the Japanese matsutake mushroom also grows in Finland. Isokauppila currently lives in California—where he is owner/founder of The Shroom Room in Venice: a café that makes delicious, beautifully crafted, mushroom-based edibles.
Hosted on Acast. See acast.com/privacy for more information.
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44min
June 28, 2022 Thinking Bigger and Being Bolder with Rupal Patel
The amazing Rupal Patel joins Adrienne on the show. Agent-turned-entrepreneur Rupal shares the unique skills she developed as a woman and as a field agent in the high-octane, alpha-male world of the CIA, and combines those clandestine insights with her experience as a business leader and mentor. In her book CIA to CEO she reveals how methods such as Profiling and Situational Awareness help amplify strengths and build resilience. How game-changing new frameworks like Identity Driven Leadership and Personal Energy Mapping instil drive, purpose and conviction. And how the CIA mindset encourages you to remake the rules to find your own path and reach your goals.
Hosted on Acast. See acast.com/privacy for more information.
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52min
June 21, 2022 The Science of Food with Dale Pinnock
Adrienne is joined by Dale Pinnock to discuss the science behind the food that we eat, and how we eat it. Dale Pinnock is The Medicinal Chef and the UK's pre-eminent voice in eating for good health. He has degrees in Human Nutrition and Herbal Medicine and a Masters in Nutritional Medicine, so he knows what foods really do your body good, and why.

In the episode Dale and Adrienne discuss Graze's #KnowAddedSugar campaign, which you can read more about here: graze shop | sugar index

Hosted on Acast. See acast.com/privacy for more information.
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49min
June 14, 2022 Understanding Alcohol with Dr David McLaughlan
Dr David McLaughlan is a consultant psychiatrist with over a decade of experience in the health care industry. He is currently a visiting consultant at Priory Hospital Roehampton and provides assessment and treatment of a range of disorders. He joins Adrienne on this episode to discuss alcohol, and how we can address our relationship with it.
Hosted on Acast. See acast.com/privacy for more information.
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51min
June 07, 2022 Mastering Influence and Persuasion with Dr Zoe Chance
Dr. Zoe Chance is a writer, teacher, and researcher obsessed with the topic of interpersonal influence.
She earned her doctorate from Harvard and now teaches the most popular course at Yale School of Management, which is the basis for her international bestseller, INFLUENCE IS YOUR SUPERPOWER. Her framework for behavior change is the foundation for Google’s global food policy, and before academia, she managed a $200 million segment of the Barbie brand at Mattel.

Today, Zoe teaches smart, kind people to raise money for charity, get elected to political office, fund startups, start movements, save lives, find love, negotiate great deals and job offers, and even get along better with their kids. In other words, she helps people to use their superpower of influence as a force for good.
Hosted on Acast. See acast.com/privacy for more information.
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1h 4min
June 02, 2022 Redemption with John McAvoy: Part Two
Today we have a very special episode, as Adrienne talks with John Mcavoy.

John Mcavoy is currently a Nike athlete, however he was previously a high profile armed robber who found redemption through the power of sport. Having broken both British and World records whilst in prison he is now forging a new life as an endurance athlete and speaker who is committed to using his story of rehabilitation to help and inspire others to change their lives for the better. Below are the team who support him in these pursuits.

This episode does contain themes of violence.

Remember you can still buy tickets to see Adrienne in conversation with AJ Odudu for Power Hour Live on June 23rd in London at Eventbrite

https://www.eventbrite.co.uk/e/power-hour-live-adrienne-herbert-in-conversation-with-aj-odudu-tickets-317706086457
Hosted on Acast. See acast.com/privacy for more information.
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53min
May 31, 2022 Redemption with John McAvoy: Part One
Today we have a very special episode, as Adrienne talks with John McAvoy.

John McAvoy is currently a Nike athlete, however he was previously a high profile armed robber who found redemption through the power of sport. Having broken both British and World records whilst in prison he is now forging a new life as an endurance athlete and speaker who is committed to using his story of rehabilitation to help and inspire others to change their lives for the better.

This episode does contain themes of violence.
Hosted on Acast. See acast.com/privacy for more information.
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55min
May 24, 2022 Building Teams and Beating Burnout with Annie Hyman Pratt
Annie Hyman Pratt is the master at developing leaders and teams that drive rapid and sustainable results-so entrepreneurs can work on the strategic and visionary aspects of their businesses-and have the time, freedom, and the impact they desire. Her track record of success stems from her unique approach to business strategy, structure, systems, finance, and the "missing link" of behaviour that brings it all together.

Her new book The People Part: Seven Agreements Entrepreneurs and Leaders Make to Build Teams, Accelerate Growth, and Banish Burnout for Good is out now.
Hosted on Acast. See acast.com/privacy for more information.
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50min

FAQs about Power Hour:

How many episodes does Power Hour have?

The podcast currently has 402 episodes available.

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