Practicing Human

In this episode, we explore the attitude of awareness we typically bring to our experience, why it impacts everything we care about, and how to start shifting it.

To join the "Mastering Stress & Anxiety" retret, visit: https://corymuscara.com/retreat/ 

In this episode, we break the myth that all stress is bad and discuss two key forms of stress, good and bad.

In this episode, we discuss two strategies to use in your meditation practice to help create a sense of safety.

To join the "How to Lead a Meditation" training, visit: https://corymuscara.com/how-to-lead-a-meditation/ 

In this episode, we discuss how we can sometimes use positive habits in an unhealthy way.

To join the "How to Lead a Meditation" training, visit: https://corymuscara.com/how-to-lead-a-meditation/ 

In this episode, we discuss how the things you fear when you're still are the things you avoid when you're not.

To join the text message platform, text the word "podcast" to 1-631-305-2874.

In this episode, we discuss why there is no amount of "fixing yourself" that could possibly make you more whole than you are right now.

To join the upcoming Masterclass, visit: www.corymuscara.com/masterclass 

Are you secretly attached to your busy-ness? To your worry? Your fear and your anxiety? You might not think so, but chances are, you love it. In a weird, twisted way. What would you have to experience without it? Have a listen to this episode a explore that for yourself.

If you’d like more support and guidance, text the word “Instagram” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered to your phone 📲 

In this episode, we discuss how to take up space and become energetically bigger.

To join the Working With Thoughts course, visit: https://corymuscara.com/course/ 

In this episode, we talk about taking life bit-by-bit, especially those moments when we feel most lost.

In this episode, we discuss how using a positive mindset to override your underlying trauma is like playing loud music to muffle the cries of suffering outside your window.

To join the text message community, text the word "podcast" to 1-631-305-2874