Practicing Human

By Cory MuscaraHealth & Fitness Mental Health Education Self-Improvement

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Typical duration
13 min
per episode

Based on Podcast App listening data

Practicing Human episodes

April 05, 2021 Meditation vs Taking Action
In this episode, we explore the intersection of stillness and action, and how a meditation practice supports taking action in the world.

If you'd like to join the upcoming online mindfulness retreat, click here: www.corymuscara.com/retreat
11 min
April 02, 2021 A Mindfulness Practice To Enhance Your Life
In this episode, we discuss a simple mindfulness practice that can be utilized to experience your life more deeply and richly.

If you're interested in attending the upcoming online retreat, click here! www.corymuscara.com/retreat
7 min
April 01, 2021 Let Thoughts Be
In this episode, we discuss how to work with thoughts in such a way that actually liberates our mind.

If you're interested in attending the upcoming online retreat, click here! www.corymuscara.com/retreat
7 min
March 31, 2021 Buffering Against Negative Feedback
In this episode, we discuss a simple strategy you can use to ease the intense emotions around receiving navigate feedback.

If you're interested in attending the upcoming online retreat, click here! www.corymuscara.com/retreat
9 min
March 30, 2021 Now is The Future
In this episode, we discuss why this moment is the future of all the previous thoughts you've ever had about the future.

If you're interested in attending the upcoming online retreat, click here! www.corymuscara.com/retreat
5 min
March 29, 2021 An Easier Way to Change
In this episode, we explore a more simple way to break negative habits and create more happiness.

If you'd like to join the upcoming online retreat, visit www.corymuscara.com/retreat
12 min
March 26, 2021 Where Meditation Goes Wrong
In this episode, we discuss a simple practice to help you avoid one of the most common pitfalls in meditation.

If you'd like to attend the upcoming online mindfulness retreat, visit www.corymuscara.com/retreat
7 min
March 25, 2021 The Butterfly Hug
In this episode, I share a simple grounding exercise to use when you're triggered, stressed, overwhelmed, or simply looking to calm down.

If you'd like to attend the upcoming online mindfulness retreat, visit www.corymuscara.com/retreat
6 min
March 24, 2021 Temptation Bundling
In this episode, we discuss how to get more things done that you don't always want to do!

To review the article by James Clear, click here: https://jamesclear.com/temptation-bundling

If you'd like to attend the upcoming online mindfulness retreat, visit www.corymuscara.com/retreat
7 min
March 23, 2021 A Mind Like the Sky
In this episode, I share a passage from the book, "How Can I Help" by Ram Dass and Paul Gorman, about connecting to the spacious part of your mind.

If you'd like to attend the upcoming online mindfulness retreat, visit www.corymuscara.com/retreat
5 min

About Practicing Human

From the publisher's feed

Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many…