Practicing Human

Following your truth is one of the hardest things a person can do. In this episode, we'll discuss why it's so hard and how to navigate the complexities on one of the most important journeys of your life.

If you'd like to attend the upcoming online mindfulness retreat, visit www.corymuscara.com/retreat

In this episode, we explore the difference between feeling compassion for a person's experience and feeling responsible for a person's experience.

To register for the upcoming retreat, visit www.corymuscara.com/retreat

“Integrity is an unending process of letting our inner experience and our outer experience complete each other, in spite of our very human lapses.” ~ Mark Nepo

To register for the upcoming retreat, visit www.corymuscara.com/retreat

In this episode, we'll explore the freedom of being in the present moment.

To register for the upcoming retreat, visit www.corymuscara.com/retreat

In this episode, we explore why we can get so easily misguided in our pursuit of a fulfilling life and how to check ourselves on that journey.

To register for the upcoming retreat, visit www.corymuscara.com/retreat

"The body isn’t in the past or future, it’s not conceptual or imagined; it’s part of nature and contains all of nature’s elements. It houses our awareness...The body is a treasure trove and an exquisite vehicle for our practice of waking up and being with what is."  ~ Jill Satterfield

To register for the upcoming retreat, visit: www.corymuscara.com/retreat

In today's episode, we discuss how to navigate the often difficult and restless process of personal transformation.

If you'd like a dedicated space to navigate your own transformation, consider the upcoming online retreat: www.corymuscara.com/retreat

"At some point
he realized
he had to make a choice
or his weaknesses,
and his fears
would dominate him
for the rest of his life.
The pain of
being aware,
of seeing
the consequences
of not choosing,
had become
more painful
than continuing
to giving in.
So he made a vow,
not about
the future,
but about
what he would do
now,
in this moment,
over and over
again."
Dennis Warren

The belief that there is some future moment more worth our presence than the one we're in right now is why we miss our lives.

To register for the upcoming retreat, click here: www.corymuscara.com/retreat

In this episode, we discuss what Joseph Goldstein calls the "In Order To..." mind, and how it can negatively impact your practice of presence and mindfulness.