Practicing Human

There are a lot of fears surrounding COVID-19. Many of these fears are warranted. How can we honor and respond to the reality of crisis, while still remaining grounded? We discuss this and more in today's episode.

As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298

In this episode, we discuss two general approaches to happiness, and why we tend to favor one over the other.

As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298

When will enough be enough? How will you know when you will get what you're trying to get? Let's discuss.

Is it possible to know what to do for the rest of your life? In this episode, I share some thoughts on "finding your passion" and planning out your life.

As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298

What do we do when we no longer have our option A? That's what we discuss in this episode.

As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298

One could argue that there are three categories that all of our moments fall into. In this episode, I'll share what those three are and why we often miss one of them in particular.

As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298

In this episode, I dispel what I believe to be a myth: The idea that you can practice being non-attached. Tune in to learn more.

As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298

In this episode, we discuss how to work with the comparing mind. We all struggle with this, but it doesn't need to be that way.

In this episode, I share some a new way to find meaning in your life.

As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298

In this episode, we discuss how to navigate the feeling of being lost in life, not sure what your next step is or where you're supposed to be.

As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298