Progress Mode with Brendon Burchard

We all experience negativity in our lives from time to time. So how do we combat negativity in our lives? In this episode, discover how to convert negativity into positivity so you can take control of how you want to feel.

“If you have people in your family, your job, your social circle that have negative behaviors, your job is to convert that low level energy into a high level energy.”

If you'd like a better ability to direct your energy, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Let's talk about the power of expectation and how your expectations are controlling your destiny and your happiness. In this episode, discover how to leverage expectations to foresee, prepare, and improve your circumstances.

“I think those who get ahead in life have positive expectations for themselves. They expect that they will bring their best and no matter what happens, that they will figure things out.”

If you'd like to sharpen your ability to use your expectation to improve your life, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

One of the most enjoyable aspects of life is the connections we have with the people we love most. In this episode, discover how to be more intentional in the relationships you have.

“I don’t think there’s an easier way to access a greater sense of purpose than being more intentional in the relationships we already have.”

If you'd like to have more awesome, purposeful, and intentional relationships, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever had a dream, known what steps to take, but haven't taken any action yet? In this episode, workout to motivational music and learn a morning tactic to improve your chances of taking the actions you know you need to take.

"Have you ever seen a vision of your future and it freaked you out? If you haven't, you're not dreaming big enough yet."

If you'd like to go to bed knowing you gave your dream your all today, then this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Bad days happen to all of us...so what can we do to bounce back? In this episode, discover four ways to restart your day in order to feel more productive and fulfilled.

“The best way to not lose yourself during the day is to consider what your key projects and priorities are, who you need to connect with, and what projects need your attention so that no matter what, you know where you’re going during the day.”

If you'd like to recover from a bad day, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

The hustle and grind of our lives and events around the world can oftentimes impact our good intentions of building and maintaining a vibrant spirit. In this episode, Brendon walks you through a few tips and perspectives in order to build and maintain high spirits even in the hardest times.

“Spirit is that sense of a deeper connection to the world and the things around us. For some people, it’s an intuitive connection and for others, it’s a real physical vibrant feel to the energy of the earth.”

If you'd like some guidance on revitalizing your spirit, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever made a big life accomplishment, and shortly after, you felt just as empty as you did beforehand? In this episode, workout to motivational music and discover how to take in the wins, share your challenges and dreams, and give yourself more love and respect, overall.

“I cannot believe how many amazing people don't think their achievements are a big deal. Whether it be building a business or surviving cancer, I want you to begin to share your projects and wins with real enthusiasm, starting now."

If you'd like to be more proud of yourself and receive more support, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

How do you manage your projects so you're happy with the outcome in the end? In this episode, discover how to complete the things you care about most and walk away from the ones that aren't necessary.

“The best way to do a project well is to not do it if it doesn’t matter to you. Just stop, say no, and reject the projects that come your way that don’t engage you. Life is too short for you to be spending your time on things you don’t care about.”

If you'd like to achieve big projects, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

We all want to feel purpose in life, but too often we are so focused on ourselves, that we fail to recognize one of the most powerful ways to experience a purposeful life; service.

“If you want to feel potential and purpose then you need to know that it comes from acts of service, compassion, kindness, and generosity with the people around you.”

If you'd like to be more generous and impactful toward others, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

In life, we all have struggles and unforeseen circumstances that arise. But how do we overcome them with grace? In this episode, workout to motivational music and discover how to take responsibility for the challenges that arise, without blaming yourself, so you can bounce back more empowered, and more full of joy.

“If you turn rejection into taking action toward things that bring you more connection, the quality of your life will go up. If you stop worrying about what could be ruined, and remember that there's always a tomorrow, notice the courage that enters your heart.”

If you'd like more control over the challenges in your life, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!