Progress Mode with Brendon Burchard

We all want to feel vibrant and alive each day. In this episode, discover how to consistently rejuvenate your life so you can feel rested and productive.

“A happy heart rests well. If you can be happy and grateful for the good things you have in life, it may help you fall asleep more easily.”

If you'd like to sleep better and have more energy, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Sometimes, small changes are all we need, but other times, we want to reinvent our entire lives. In this episode, discover the four pillars to making true change in all areas of your life.

“Everyone can talk about reinvention as a philosophy, but the way it shows up in your life is dependent on your mindset and what you do on a recurring basis. If you want to change your life it starts with mindset, habits, and goals.”

If you'd like to achieve real positive change, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

It's great to be free-spirited and to go with the flow, but sometimes it's critical the become more organized. In this episode, workout to motivational music and discover how to organize your projects, goals, and overall life.

"If you have 100 to-do items that are due ASAP, I want you to move them into buckets. Because out of those 100 things, there are probably 3 major projects there, and once you organize them, they become much easier to tackle."

If you'd like more order and structure in your life, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

We all have big dreams, but how do we keep believing in ourselves when the going gets tough? In this episode, discover how to continue chasing your dreams, regardless of the challenges that come up.

“To truly actualize a dream, we have to begin by seeing it and sensing it during the good, the bad, the easy, the difficult, and the victory.”

If you'd like more motivation to continue following your dreams, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Sometimes we want to make big changes in our lives, but we're not sure where to start. In this episode, discover 10 powerful questions to ask yourself, in order to jump-start your next big life transformation.

“When we want to reinvent ourselves, we often assume we need more, more, more...but often we actually need to go deeper. We can want more in life, but we can also teach ourselves to be profoundly happy with what we have, where we're at, and who we are.”

If you'd like to make a positive trajectory shift in your life starting today, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

If you are an ambitious person, you likely have big dreams for yourself. In this episode, workout to motivational music and be challenged to see, feel, and taste the dream more vividly than before.

"Every morning for the next 5 days, before you get out of bed I want you to lay there and visualize your life 10 years from now being great."

If you'd like more visceral clarity of your dream, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

We all have tasks, responsibilities and obligations in life. In this episode, discover how to prioritize them in a way that will support the most balanced and productive life.

“Stop prioritizing based on what is the easiest and start prioritizing based on the things that matter. I want you to take on something hard every single day. If you do that you’ll start to find yourself a little more confident and building momentum towards the things you’re meant to do.”

If you'd like more progress toward what matters, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

There's one thing we want more of in every area of our lives; aliveness. In this episode, discover how to wake up feeling more alive and full of energy.

“When I talk about aliveness, it always comes from a place of physical vibrancy and health. This usually consists of meditation, exercise, a good diet, and great sleep. If you start with those things, that's when everything else starts to shift.”

If you'd like more vibrancy and aliveness in your life, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Text me and say hi at 1-503-212-6125 (sorry US only). Or feel free to DM me on Instagram: https://www.instagram.com/brendonburchard

Continue your personal growth with the GrowthDay app: https://growthday.com

Sometimes, our minds can cause us more distress than pleasure. In this episode, discover how to deal with stress and worry.

“One way to overcome anxiety is to first identify what areas you don’t feel as capable in, then start asking where you’ve been capable in the past, and finally get support or mentorship in order to get back there. Sometimes all we need to know to overcome anxiety is that we’ll be supported.”

If you'd like better control of your mind and emotions, this episode is for you.

1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!