Progress Mode with Brendon Burchard

We all know that the people we spend the most time with are those who influence us the most. In this episode, discover how to level up your circle of influence so you can live a life of impact, meaning, and fulfillment.

“Sometimes you will drown in your discouragement and it is your circle of influence, the people around you, the people in your network who can help draw you out of that faster. That is something to be grateful for.”

If you'd like an empowering circle of friends, colleagues, peers, and mentors, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Ever get super motivated, but then burn out halfway through the day? In this episode, workout to motivational music and learn three ways to complete your day with excellence.

“When we lack motivation it is a slippery slope to suffering. So please recognize that you must cultivate more motivation”

If you'd like to get more done than you ever thought was possible, while enjoying yourself, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

As high performers, we all have big ambitions. But all of that is impossible without great routine, habits and structure. In this episode, build habits that support your ambitious goals so you can thrive while you strive.

“If you want to change your life completely, you need to set up more trigger moments and associations to take certain actions when prompted by something. Remind yourself to stick to the habits and stick to your intentions.”

If you'd like better routines, habits and structure this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Many of us don't feel the depth of our life as much as we could, because of our poisonous self talk. In this episode, turn your internal dialogue around so you can empower yourself to spiral upward instead of downward.

"If you hate yourself you will never feel fulfilled and you won’t recognize the meaning of life. The way you speak to yourself on the daily is what leads to that lasting sense of fulfillment in life.”

If you'd like your mind to support the change you want in your life, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Do you ever procrastinate when you know you should be getting things done? In this episode, workout to motivational music as you discover ways to reduce procrastination so you can accomplish more and experience more success in all areas of your life.

"Every single one of us procrastinates, but that's okay. The goal is to set yourself up to do less of it. If your mind can't see the steps to your goals, your heart will ask to pause."

If you'd like to get more done, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

From time to time, we all allow ourselves to be more stressed than we'd like to be. In this episode, learn how to make the decision to be less stressed in life.

“When you realize the unbelievable amount of time we all have as humans and how much more time we get when we become focused, then you’re not going to be stressed as much in your life."

If you'd like to reduce stress over the long term, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever felt stagnant in life? In this episode, discover how to reinvent yourself so you can be happier in your career, relationship, surroundings, and internal life.

“Ambition doesn’t mean you don’t appreciate your life now or don’t care about others. It means you have a great desire for a great future…and that’s okay to have again in your life.”

If you'd like to create a powerful shift in your life, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever known exactly what to do to achieve your dreams, but you found yourself paralyzed by fear or inaction? In this episode, workout to motivational music and discover how to dismantle fear with something much greater and more empowering.

“If you're not working on your dreams, don't blame fear. Realize that you're lacking a connection to something that's bigger than the fear. That's what heroes do. The firefighter says 'What if I could save lives?'”

If you'd like to obliterate fear from your life, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

When it comes to being authentic, it can be challenging to balance your raw expression with empathy. In this episode, refine your social intelligence so you can show up as your most refreshing, authentic self, whilst being respectful and kind.

“Sometimes we limit our own definition of ourselves and we call it authentic but what we are is actually scared. We have to look at ourselves and what needs improvement in order to go to the next level of our best self.”

If you'd like to show up as your best self, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!

Have you ever had your head down for so long, that you forgot to stop and notice how far you've come? In this episode, work out to motivational music and give yourself credit for all you've been through.

“Sometimes, we fail to be aware of how far we've come. Tap that into your identity today. Allow yourself to feel that credit.”

If you'd like to be proud of all you've accomplished in your life, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!