This meditation is all about tapping into the LIGHT within. The enlightened one within you, the Christ, the Buddha, the divine Light of the world; who you really are. And by tapping into this energy through your mind, body, and imagination, you tune your frequency to this high and mighty aspect of your being that is within and with you always.

In this meditation, we'll imagine what it would feel like to be the most loving version of ourselves possible and use that version as a decision-making tool to discover how to align our lives with that reality.

Know that at any point in time, you can surrender the struggle and choose to love and nurture yourself as you would something you care deeply for, you can be your own champion, you can treat yourself as a treasure of infinite worth and live a life of beauty and joy!

 💌  Join my newsletter, Wholism Weekly, where I share what's currently lighting me up and inspiring me!🌈 New Meditations released every Sunday at www.purelybeing.com

💛 You can find me on Instagram here @purelybeing

💌  Join my newsletter Wholism Weekly where I share what's currently lighting me up and inspiring me!

In this meditation, we'll imagine what it would feel like to be the most loving version of ourselves possible and use that version as a decision-making tool to discover how to align our lives with that reality.

Know that at any point in time, you can surrender the struggle and choose to love and nurture yourself as you would something you care deeply for, you can be your own champion, you can treat yourself as a treasure of infinite worth and live a life of beauty and joy!

In today’s meditation, we’ll be utilizing the power of prayer to bless our space, body, a stranger, and the world at large. Prayer is powerful, and our thoughts are powerful. What we think and feel is how we create our experience. You can use the power of prayer and blessing to align your thoughts with love and be a force for greater well-being for all beings!

 🌈 New Meditations released every Sunday at www.purelybeing.com

💛 You can find me on Instagram here: @purelybeing

💌  Join my newsletter, Wholism Weekly, where I share what's currently lighting me up and inspiring me!

In today’s meditation, we’ll be utilizing the power of prayer to bless our space, body, a stranger, and the world at large. 

Prayer is powerful, our thoughts are powerful. What we think and feel is how we create our experience. 

You can use the power of prayer and blessing to align your thoughts with love and be a force for greater wellbeing for all beings!

Soothe your mind and relax your body with this short and sweet meditation created to help you find that restful state before bed - allowing for the deep and restorative sleep you so deserve! 😴

💤 Click here to access ALL Purely Being's SLEEP Meditation in one playlist 🩵

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Use this meditation as a chance to slow down, centre into the moment, and feel a sense of homecoming as you listen to the subtle rhythms of your own heart beating 💓

NOTE: I do ask you to do some squats at the beginning of this meditation but make sure to honour your body. If that doesn’t feel good to you, you can also walk on the spot, do pushups, or just sit in silence. Whatever feels best ☺️

"The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature." 

-  Joseph Campbell

🌈 New Meditations released every Sunday at www.purelybeing.com

💛 You can find me on Instagram here @purelybeing

💌  Join my newsletter Wholism Weekly where I share what's currently lighting me up and inspiring me!

Use this meditation as a chance to slow down, centre into the moment, and feel a sense of homecoming as you listen to the subtle rhythms of your own heart beating

For this meditation, we’ll be connecting to our cosmic light cord that pours forth from the cosmos through the top of your head, down through the core of your body, and deep into the earth. 

This cosmic light cord nourishes your body and mind with energy and life force. By keeping your breath big and deep, and relaxing your mind from thoughts of tension - you can open your channel to this vibrant life force and expand your aura’s brilliancy. 

This meditation is especially perfect if you're a very sensitive being as it helps you maintain energetic integrity. ☺️ 

🌈 New Meditations released every Sunday at www.purelybeing.com

💛 You can find me on Instagram here @purelybeing

💌  Join my newsletter Wholism Weekly where I share what's currently lighting me up and inspiring me!

For this meditation, we’ll be connecting to our cosmic light cord that pours forth from the cosmos through the top of your head, down through the core of your body, and deep into the earth. 

This cosmic light cord nourishes your body and mind with energy and life force. By keeping your breath big and deep, and relaxing your mind from thoughts of tension - you can open your channel to this vibrant life force and expand your aura’s brilliancy. 

This meditation is especially perfect if you're a very sensitive being as it helps you maintain energetic integrity. ☺️