Quiet The Clock

In this episode of "Quiet the Clock," host Beth Gulotta and her guest Kelsey Darragh, creator, filmmaker, and author, dive into the emotional and medical intricacies of fertility treatments. Kelsey shared that people were (even herself) surprised by this decision because she has always been open about not wanting kids, and even while she is still unsure, she acknowledges there are changes she has made that she never imagined possible and this too may change. Or it may not, but making this choice allows her that option. Beth and Kelsey share personal stories, discussing the unexpected outcomes and the emotional toll of the process. Beth reveals her therapy experience with microdosing mushrooms before a transfer, while Kelsey talks about the stress of treatments during the pandemic. The episode also covers the challenges of medication protocols, the variability in egg retrieval results, and the supportive role of friends in decisions like sperm donation. They conclude by addressing the need for more open discussions on fertility and the hope for better fertility support in the future.

• Fertility, egg freezing, and decision-making around having children
• Personal experiences with fertility and egg freezing
• Importance of being proactive about fertility choices
• Need for more open conversations about women's health and fertility
• Journey of sobriety and its impact on fertility decisions
• Importance of having a supportive and knowledgeable gynecologist
• Impact of lifestyle choices on fertility
• Emotional challenges and impact of stress on reproductive health
• Challenges of fertility treatments during the pandemic
• Involvement of partners and siblings in fertility choices

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Trigger warning: this episode is about fertility and loss.

In this solo episode, Beth candidly recounts her personal struggle with IVF and the heartbreak of a recent miscarriage. She details the complexities of fertility treatments, the anxiety surrounding pregnancy scans, and the profound emotional impact of her loss.. Beth stresses the importance of self-advocacy, especially regarding comprehensive testing before IVF, and the changes she's made in nutrition and stress management to help her fertility and overall health. Beth commits to sharing her story and resources to support others facing similar challenges, highlighting the power of connection and self-care.

Key Points

• Personal story of the host's journey through infertility and recent loss
• Experiences with fertility treatments and embryo transfers
• Emotional toll of the fertility process
• Challenges faced during fertility treatments
• Importance of advocating for oneself in the fertility journey
• Impact of the journey on emotional well-being
• Traveling for filming and managing medication schedule
• Emotional reaction to miscarriage and challenges faced during the process
• Lifestyle changes after miscarriage, including nutrition and stress management
• Importance of support, connection, and self-advocacy in the fertility journey

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Join host, Beth Gulotta and Stefanie Adler dive into the complexities of fertility, nutrition, and hormones. Stephanie shares her personal health journey and its influence on her career path. They discuss proactive fertility care, the impact of nutrition on egg quality, and the importance of individualized supplement plans. The conversation also touches on the loneliness of fertility treatments, the increasing rates of male infertility, and the risks associated with hormonal birth control, emphasizing the need for informed decision-making. Stefanie advocates for alternative fertility awareness methods and invites listeners to connect with her for more guidance. The episode aims to empower women with knowledge and support through their fertility journeys.

• Importance of proactive fertility care
• Impact of nutrition on egg quality
• Specific foods that support fertility
• Stefanie's personal journey and expertise in fertility and nutrition
• Lack of nutrition training in traditional medical education
• Need for women to be proactive about their fertility
• Role of antioxidants in promoting egg quality
• Male infertility and its rising rates
• Lack of long-term studies on hormonal birth control
• Importance of being informed and seeking out resources

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In this deeply personal episode, join me and my dear friend Nancy, who has been a pillar of strength and support in my motherhood journey. Nancy is the epitome of paying it forward and she does so again by joining us on Quiet the Clock and being completely open and vulnerable about her journey. Nancy's candid sharing about her love story with Albert, connecting later in life, their fertility journey prior to marriage, offers a raw, heartfelt glimpse into a journey many can relate to. Her timeline and journey is something I relate to so much because it was so similar to mine!

We bare our souls, discussing the emotional rollercoaster of fertility treatments in our late thirties, sharing the intimate decision-making process and the complexities of involving our parents, or not in this deeply personal journey. Together, we delve into the highs and lows of fertility treatments, the waiting, the heartaches, and the courageous decision to continue on facing previous disappointments. Our conversation also explores the power of friendships and the unique understanding shared among those who've walked similar paths, offering a beacon of support in times of uncertainty. Nancy's story highlights the resilience of women and the beauty of honoring your own journey and rewriting the version we have been told.

• Discussion on societal pressures and personal challenges in late parenting.
• Nancy's experience with cultural expectations in her fertility journey.
• Impact of fertility challenges on relationships, particularly for women in their late thirties.
• Detailed IVF treatment process, including associated emotional challenges.
• Nancy's resilience in fertility treatments and her decision to consider donor eggs.
• Personal stories about using donor sperm and eggs, including social stigma and bonding.
• Changes in friendship dynamics due to diverging life paths and unconventional family-building.
• Importance of community support in fertility journeys and a guide to egg freezing.
• Emphasis on emotional support and gratitude for such relationships.
• Personal fertility stories highlighting moments of hope, despair, and resilience.

Resources

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In this heartfelt episode, join Beth Gulotta and Dru Sutton, Executive Producer and Strategist, as they delve into the depths of family, adoption, and the pursuit of authenticity. Dru bravely steps into the spotlight to share his own adoption journey, recently reuniting with biological relatives, revealing the raw emotions entwined with discovering one's roots. Dru had a real desire to share his story after so much time behind the camera, filming Quiet the Clock and hearing countless stories of women's unique paths to preserving the option for motherhood, learning that they all do not look the same. He felt compelled to share the love he has for his adoptive family from the lens of the adopted child. Strongly encouraging this as an option if biological children are not an option for you.

As we journey alongside Dru, we're reminded of the profound value in vulnerability and transparency, particularly in the realm of dating and parenthood. Dru's insights offer a poignant guide for those contemplating egg freezing, navigating age disparities in relationships, and cherishing the support of non-judgmental friends. This episode isn't just about family ties; it's a testament to the beauty found in life's unexpected twists and the transformative power of embracing our true selves. Join us for a soul-stirring exploration that promises to touch your heart and perhaps even reshape your outlook on life's profound journey.

• Dru's Personal Adoption Story: Dru shares his adoption experience from a closed adoption in New York and his connection with biological relatives through Ancestry DNA.
• Impact of Adoption on Family Dynamics: Discusses the complexities of adoption, the effect on family bonds, and the emotional impact on Dru's adoptive parents.
• Thanksgiving with Biological Relatives: Dru recounts his first meeting with his extended biological family during Thanksgiving and contrasts it with his sister's search for her roots in Korea.
• Dating as a Single Parent: Dru talks about the challenges of dating as a single parent, emphasizing the importance of vulnerability, transparency, and considering potential partners as future step-parents.
• Learning from Every Interaction: Dru reflects on the lessons learned from various personal encounters, asserting that every interaction can teach something valuable.
• Guide to Egg Freezing: Provides insights and considerations for individuals considering egg freezing, encouraging listeners to seek support.
• Exploring Transparency and Vulnerability in Relationships: Discusses the differences between transparency and vulnerability in relationships, advocating for genuine connections and maturity in dating.
• Dru's Openness to Questions: Dru invites listeners to reach out to him with questions related to adoption, dating, and family dynamics.

Resources

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Beth Gulotta welcomes guest Evan Marc Katz, a dating coach and author, to discuss the evolution of dating and relationships. Evan shares his personal journey from online dating to becoming a dating coach, highlighting the shift from traditional dating sites to the gamification of dating apps. He advocates for online dating as a tool to create opportunities but criticizes the superficiality of app-based dating. Evan's love story illustrates the importance of being open to unexpected partners and not limiting oneself with preconceived notions. The two also address the pressures women face regarding age and fertility in the dating scene. Evan offers a free report for listeners and emphasizes the value of character and emotional connection over superficial criteria in finding a partner.

We Also Talk About:

• Evolution of dating
• Settling versus compromising
• Prioritizing feelings and comfort in relationships
• Being open to different types of people
• Challenges and frustrations in the dating world
• Male perspective on dating and relationships
• Taking charge of love lives
• Misconceptions about men in dating
• Pressure of time, age, and the biological clock for women
• Resources and insights for navigating modern dating

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Follow Evan Marc Katz: Instagram: @realevanmarckatz

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Love U Podcast: https://podcasts.apple.com/us/podcast/the-love-u-podcast-with-evan-marc-katz/id1091310056

Special link for your listeners: http://www.evanmarckatz.com/quiet

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Beth Gulotta and guest Julia Mazur, host of the "Pretty Much Done" Podcast, explore the themes of self-awareness, gratitude, and personal growth, particularly in the context of relationships and societal expectations. Julia shares personal experiences and perspectives on relationships, milestones, and societal expectations. She recounts her bold decision to move to Austin, leaving behind a secure job in LA, and how this risk led to a rewarding personal transformation. They discuss the significance of being true to oneself and the positive impact it has on attracting the right people into one's life. Julia shares Insights on being single and navigating societal pressure and timelines topics she talks about on her podcasts, "Pretty Much Done," Julia puts a positive spin on being single!

We Also Talk About:

• Personal experiences and perspectives on relationships, milestones, and societal expectations
• Insights on being single and societal pressures
• Challenges and resilience of single women in navigating societal expectations
• Importance of self-fulfillment and staying grounded in the face of judgment and backlash
• Gratitude and inspiration for each other's work in destigmatizing societal expectations
• Changing attitudes towards relationships and motherhood
• Strategies for self-care and finding joy in simple pleasures
• Making decisions and taking risks in life
• Importance of knowing oneself and being clear about needs and preferences in a relationship
• Where to find the guest's podcast and engage with her on social media

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Dive into a thought provoking conversation between Lloyd Dixon, CEO and Founder of theSingleGuy LLC, and Beth Gulotta, delving into the complexities of modern dating dynamics. Through his work Lloyd helps men meet the women they want and he had some interesting insights to share about how men experience dating. Join as they uncover insights on navigating the challenges posed by traditional gender roles, the intimidating aspects of dating, and the unique dynamics when pursuing successful women. Discover the allure of feminine qualities that captivate men, emphasizing the significance of respect and simplifying life. Delve into discussions on shouldering responsibilities, the time constraints individuals face, and men's desire for women to embrace their inherent femininity. This engaging dialogue provides valuable perspectives on relationships and societal expectations and gives women some insight into what men are thinking and how they are approaching dating.

We Also Talk About:

• Gender roles can lead to frustration and conflict in relationships.
• Both men and women can feel intimidated by each other's success.
• Successful women may have a smaller dating pool due to men feeling intimidated.
• Men appreciate feminine qualities such as respect, nurturing, and making their lives easier.

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Guest Ali Jackson, host of Finding Mr. Height takes us through her personal journey of freezing her eggs, shedding light on the crucial importance of information.Ali opens up about her discovery of fertility testing at a conference, the surprising lack of fertility discussions with gynecologists, and her decision to embark on the egg freezing process.

The conversation unfolds to explore the challenges and uncertainties that come with egg freezing, emphasizing the significance of choosing the right fertility clinic. Ali highlights the need for open communication and support throughout this process, acknowledging the emotional and physical aspects involved. Ali shares that she is still undecided about children but is glad she went through this to preserve the option to choose.

The dialogue concludes with valuable advice on intentional dating, navigating dating burnout by adjusting the volume when necessary, and the importance of cultivating various aspects of life. This conversation serves as a comprehensive guide to egg freezing, offering essential considerations and much-needed support for individuals contemplating this significant decision.

We Also Talk About:

• Ali Jackson's experience with egg freezing
• Lack of information and conversations around fertility
• Challenges faced in finding the right fertility clinic
• Societal pressure and narratives around motherhood and fertility
• Emotional impact of egg freezing
• Dating burnout and pressure to constantly be actively dating
• Lee's approach to dating and relationships
• Societal pressures around milestones such as finding a partner and motherhood
• Being intentional in dating and cultivating other aspects of life
• Gratitude for one's own journey

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TikTok - @findingmrheight

Website - findingmrheight.com

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Beth Gulotta and guest Sharni Quinn, explore Sharni's remarkable journey through life's unexpected twists. From navigating the complexities of divorce to a transformative period in Bali during the pandemic. Sharni shares her experiences, including the decision to freeze her eggs,managing burnout, pregnancy loss, healing and so much more. The episode delves into Sharni's perspective on finding peace without having children and embracing a slower, more connected life. Her story brings hope and inspiration to those that are not mothers yet or who may not be mothers.

As a dedicated coach, Sharni focuses on helping women understand their unique life blueprints and navigate similar challenges. The episode encourages listeners to connect with Sharni on Instagram and download a free checklist from her website. With a focus on redefining success, tuning out external pressures, and discovering personal fulfillment, this podcast offers valuable insights for those on a journey of self-discovery and resilience.

• Navigating life's unexpected turns
• Letting go of traditional expectations
• Impact of internalized societal expectations
• Sharni personal journey and perspective
• Emotional toll of societal expectations
• Dealing with grief and finding fulfillment
• Sharni's burnout and healing journey
• Sharni's decision to unfreeze her eggs
• Supporting women in their journeys
• Stress less and live more mission

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