Quiet The Clock

Beth shares her journey of freezing her eggs at 37 and the unexpected path to motherhood. From her initial consultation at the fertility clinic in Manhattan to navigating the emotional and financial challenges, she offers an honest and heartfelt look at the process. Along the way, she recalls funny moments, like a medication mishap and doing her shots before a friend's concert. Beth also reflects on how including her partner brought them closer. After years of uncertainty and heartache, Beth's story takes a surprising turn when she becomes pregnant naturally at 39, offering hope and connection to anyone considering their own fertility journey.

We Also Talk About:

• Freezing Eggs

• How to handle pregnancy announcements

• Creating a support system

• Navigating family expectations and societal pressures

• Importance of shifting perspectives in difficult times

• Significance of self-care and prioritizing well-being

• The power of community among women and Fertility

• The impact of societal expectations on personal milestones

• Lessons learned from dating experiences and recognizing red flags

• Embracing introspection and finding meaning in struggles

Resources

• Subscribe on YouTube

• Subscribe on Apple Podcasts

• Subscribe on Spotify

• Follow on Instagram

• Follow on TikTok

• Follow on Pinterest

• Therapy Support Website

Affiliate Links:

Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com

Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com

Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com

Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com

Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com

Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com

MomMed - Caring for Moms, Empowering Families - Shop all of MomMed's products at mommed.pxf.io/QTC

Reflect Orb - Finding your calm just got simple - Code QTC15 at meetreflect.com/shop?ref=qtc15 to receive 15% off your first order

Deweffect - Why the Deweffect? - Use code Quiet15 for 15% off at www.deweffect.com

This week, we're throwing it back to one of our most loved episodes featuring two incredible guests: Lauren and Julie, therapists at NYC Therapeutic Wellness. If you've ever felt overwhelmed by the rollercoaster of modern dating, this is the episode for you! Lauren and Julie bring their personal experiences and professional expertise to the table, offering a refreshing perspective on navigating the uncertainties and pressures of dating today. They share their unique frameworks for taking the stress out of dating and (dare we say?) making it fun again!

We tackle big topics like: Dating in the digital age: The highs, the lows, and the "Ugh, another app?" moments. Societal timelines: Why we need to rethink the pressure to "settle down" or "freeze eggs by 30." The perks of being single: Spoiler: there are more than you think, and they're worth celebrating! Mindset shifts: How to let go of the anxiety and embrace a gratitude-first approach to relationships.

Tune in now and let Beth, Lauren and Julie remind you that dating doesn't have to be a drag—it can actually be an adventure. Let us know your favorite takeaway from the episode—we love hearing your stories!

About Our Guests:

FOLLOW JULIE: Instagram: / talkingwithjulie Website: http://talkingwithjulie.com/

FOLLOW LAUREN: Instagram: / laurenmilowrites

LinkedIn: / lauren-m-2ba111232

We Also Talk About:

• Freezing Eggs

• How to handle pregnancy announcements

• Creating a support system

• Navigating family expectations and societal pressures

• Importance of shifting perspectives in difficult times

• Significance of self-care and prioritizing well-being

• The power of community among women and Fertility

• The impact of societal expectations on personal milestones

• Lessons learned from dating experiences and recognizing red flags

• Embracing introspection and finding meaning in struggles

Resources

• Subscribe on YouTube

• Subscribe on Apple Podcasts

• Subscribe on Spotify

• Follow on Instagram

• Follow on TikTok

• Follow on Pinterest

• Therapy Support Website

In this episode of Quiet the Clock, Beth opens up in a heartfelt solo discussion about her personal journey with fertility, finding gratitude amidst challenges, and the importance of self-care. During the holiday season, Beth reflects back on the emotional struggles of being single during this time of year and navigating the pressures of timelines. She shares insights on how shifting perspectives and embracing community support can help find meaning in difficult times. Through her story, Beth inspires listeners to prioritize their well-being and discover resilience in their journey.

We Also Talk About:

• Personal experiences with secondary infertility

• Reflections on gratitude during the Thanksgiving season

• Emotional challenges of being single during the holidays

• Navigating family expectations and societal pressures

• Importance of shifting perspectives in difficult times

• Significance of self-care and prioritizing well-being

• The power of community among women facing infertility

• The impact of societal expectations on personal milestones

• Lessons learned from dating experiences and recognizing red flags

• Embracing introspection and finding meaning in struggles

Resources

• Subscribe on YouTube

• Subscribe on Apple Podcasts

• Subscribe on Spotify

• Follow on Instagram

• Follow on TikTok

• Follow on Pinterest

• Therapy Support Website

Affiliate Links:

Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com

Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com

Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com

Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com

Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com

Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com

MomMed - Caring for Moms, Empowering Families - Shop all of MomMed's products at mommed.pxf.io/QTC

Meet Reflect - Finding your calm just got simple - Code QTC15 at meetreflect.com/shop?ref=qtc15 to receive 15% off your first order

Deweffect - Why the Deweffect? - Use code Quiet15 for 15% off at www.deweffect.com

Bite - It's Time To Brush Better - Use code QTC10 for 10% your first order at https://www.bitetoothpastebits.com/QTC10

CalmiGo - Achieve Calm in 3 Minutes - Use code QTC30 for $30 off your first device at calmigo.com.

In this episode, Beth welcomes Jenn, a former client, as they dive into the emotional and logistical journey of egg freezing. Jenn opens up about her personal experience, sharing insights on everything from navigating insurance hurdles to handling the physical and emotional tolls of the process. Through her story, she reveals how egg freezing not only empowered her but also reshaped her views on dating, life, and the importance of staying present and intentional. Together, Beth and Jenn emphasize the value of a strong support network and encourage listeners to embrace their unique paths—free from societal pressures.

We Also Talk About:

• The emotional and logistical challenges of egg freezing.

• Personal experiences and reflections on the egg freezing process.

• The impact of insurance on the decision to undergo egg freezing.

• Changes in dating perspectives after freezing eggs.

• The physical and emotional differences between multiple rounds of egg freezing.

• The importance of understanding medical information related to fertility.

• The experience of discovering health conditions during the egg freezing journey.

• The sense of empowerment gained from completing the egg freezing process.

• The significance of building a supportive network during fertility journeys.

• The broader discussion on living authentically and embracing personal choices in life.

Resources

• Subscribe on YouTube

• Subscribe on Apple Podcasts

• Subscribe on Spotify

• Follow on Instagram

• Follow on TikTok

• Follow on Pinterest

• Therapy Support Website

Affiliate Links:

Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com

Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com

Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com

Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com

Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com

Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com

MomMed - Caring for Moms, Empowering Families - Shop all of MomMed's products at mommed.pxf.io/QTC

Meet Reflect - Finding your calm just got simple - Code QTC15 at meetreflect.com/shop?ref=qtc15 to receive 15% off your first order

Deweffect - Why the Deweffect? - Use code Quiet15 for 15% off at www.deweffect.com

In this episode, Beth welcomes Brianna McCabe, author of Red Flags I've Repeatedly Ignored. Together, they explore the challenges of dating and relationships, focusing on why we often ignore red flags. Brianna shares her personal story, including a pivotal relationship that inspired her book, and introduces the "ROOT" framework: Romcoms, Oppression of trauma, Obsolete self-love, and Timelines.

This conversation sheds light on societal pressures, the importance of self-awareness, and how self-love is key to building healthier relationships. Don't miss this insightful discussion packed with practical advice for recognizing and addressing red flags in your own life.

We Also Talk About:

• Discussion of dating and relationships, focusing on personal experiences.

• Exploration of the concept of red flags in romantic partnerships.

• Insights on societal pressures and expectations surrounding dating and relationships.

• The importance of self-awareness and understanding personal values and deal breakers.

• The impact of media portrayals of relationships on individual expectations.

• Introduction of the mnemonic "ROOT" to explain reasons for ignoring red flags.

• The significance of self-love and personal growth in navigating relationships.

• Recognition of common red flags and yellow flags in dating.

• The role of communication and its challenges in modern dating.

• Encouragement for self-reflection and healing before entering new relationships.

Resources

• Subscribe on YouTube

• Subscribe on Apple Podcasts

• Subscribe on Spotify

• Follow on Instagram

• Follow on TikTok

• Follow on Pinterest

• Therapy Support Website

Affiliate Links:

Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com

Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com

Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com

Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com

Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com

Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com

The DewEffect - Use code QUIET15 to receive 15% off your first order at deweffect.com

Reflect Orb - Use code QTC15 to receive 15% off your first order at meetreflect.com

Beth welcomes back recurring guest Lauren Larkin for an honest, heartfelt discussion on the emotional and psychological journey of egg freezing. Lauren opens up about her personal experience, sharing the importance of mindset, navigating scarcity vs. abundance, and managing the physical demands of the process. Together, they delve into societal pressures surrounding fertility, the essential role of a supportive network, and how to stay present and grounded in each life phase. With a focus on shifting mindsets to embrace life's uncertainties, this conversation offers valuable insights and support for anyone considering or currently experiencing the egg-freezing journey.

We Also Talk About:

• The journey of egg freezing and personal experiences related to it.

• Emotional and psychological aspects of the egg freezing process.

• Importance of mindset: contrasting scarcity vs. abundance.

• Societal narratives and expectations surrounding fertility and motherhood.

• The significance of having a supportive network during personal challenges.

• The impact of control and the challenges of letting go during the process.

• Physical challenges and unexpected outcomes during and after egg freezing.

• The role of vulnerability and openness in seeking support from others.

• Navigating anxiety and uncertainty throughout the egg freezing journey.

• The power of belief and envisioning a positive future beyond current circumstances.

Resources

• Subscribe on YouTube

• Subscribe on Apple Podcasts

• Subscribe on Spotify

• Follow on Instagram

• Follow on TikTok

• Follow on Pinterest

• Therapy Support Website

Affiliate Links:

Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com

Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com

Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com

Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com

Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com

Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com

MomMed - Caring for Moms, Empowering Families - Shop all of MomMed's products at mommed.pxf.io/QTC

Meet Reflect - Finding your calm just got simple - Code QTC15 at meetreflect.com/shop?ref=qtc15 to receive 15% off your first order

Deweffect - Why the Deweffect? - Use code Quiet15 for 15% off at www.deweffect.com

In this podcast episode, Beth and Dr. Brauer, a reproductive endocrinologist, delve into the emotional and practical aspects of fertility, focusing on egg freezing and embryo creation. Beth shares personal experiences, while Anate discusses her thoughts on family planning. Dr. Brauer, provides expert insights into the technicalities of egg freezing, embryo grading, and genetic testing. The conversation highlights the importance of choosing reputable facilities, understanding success rates, and the emotional challenges of fertility treatments. This episode emphasizes patient advocacy, personalized care, and the significance of open communication between patients and healthcare providers.

We Also Talk About:

• Emotional and practical aspects of fertility treatments

• Personal experiences related to fertility and egg freezing

• Importance of understanding the egg freezing process

• Historical context and evolution of egg freezing techniques

• Considerations for selecting a reputable fertility center

• Methods of fertilization and embryo creation from frozen eggs

• Embryo grading and its significance in fertility success

• Genetic testing for embryos and its implications

• Different methods of embryo transfer and their effectiveness

• Importance of open communication and patient advocacy in fertility journeys

Resources

• Subscribe on YouTube

• Subscribe on Apple Podcasts

• Subscribe on Spotify

• Follow on Instagram

• Follow on TikTok

• Follow on Pinterest

• Therapy Support Website

Affiliate Links:

Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com

Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com

Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com

Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com

Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com

Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com

MomMed - Caring for Moms, Empowering Families - Shop all of MomMed's products at mommed.pxf.io/QTC

Meet Reflect - Finding your calm just got simple - Code QTC15 at meetreflect.com/shop?ref=qtc15 to receive 15% off your first order

Deweffect - Why the Deweffect? - Use code Quiet15 for 15% off at www.deweffect.com

In this episode, Beth sits down with comedian and podcast host Erica Spera for an engaging conversation about breaking away from the traditional path to follow her passion. Erica dives into her journey from a stable career in dentistry to the unpredictable world of stand-up comedy, sharing the ups and downs and societal expectations she had to confront along the way. Together, they explore topics like prioritizing mental health, finding happiness, and the power of outsourcing to stay focused on creative goals. Erica also opens up about her choice to freeze her eggs and the pressures women face in balancing career ambitions with personal milestones. The episode wraps up with Erica's candid dating advice and a powerful message on the importance of forging your own path.

We Also Talk About:

• Erica's career transition from a traditional job to full-time comedy and podcasting.

• The challenges and societal expectations surrounding unconventional career choices.

• The importance of mental health and happiness in professional life.

• Strategies for outsourcing tasks to focus on creative work.

• The pressures women face in balancing career ambitions with personal life and family planning.

• Erica's background and initial pursuit of a career in dentistry due to family expectations.

• The impact of societal timelines on personal and professional decisions.

• The egg freezing process and its implications for women's fertility and family planning.

• The financial and emotional considerations surrounding fertility treatments.

• The evolving conversation around women's roles and expectations in relationships and parenting.

Resources

• Subscribe on YouTube

• Subscribe on Apple Podcasts

• Subscribe on Spotify

• Follow on Instagram

• Follow on TikTok

• Follow on Pinterest

• Therapy Support Website

Affiliate Links:

Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com

Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com

Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com

Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com

Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com

Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com

MomMed - Caring for Moms, Empowering Families - Shop all of MomMed's products at mommed.pxf.io/QTC

Meet Reflect - Finding your calm just got simple - Code QTC15 at meetreflect.com/shop?ref=qtc15 to receive 15% off your first order

In this episode, Beth sits down with Suzie Welsh Divine, an expert in women's health and fertility nursing, to discuss her inspiring journey. Suzie shares how her experiences in Malawi shaped her mission, ultimately leading her to found Binto, a company offering personalized reproductive health products and telehealth services. Together, they dive into the emotional challenges of fertility, the power of education, and the importance of building supportive communities. Suzie also advocates for blending traditional and complementary medicine to deliver holistic care. This episode emphasizes the need for accessible reproductive health information, empowering women to make informed choices about their health and fertility.

We Also Talk About:

• Women's health and fertility challenges

• Importance of education in reproductive health

• Personal experiences related to fertility and emotional struggles

• Access to reproductive care and support systems

• The impact of societal pressures on women's fertility choices

• The role of community and therapy in navigating fertility journeys

• Entrepreneurial journey and founding of Bento

• Integration of traditional and complementary medicine in reproductive health

• Personalization in healthcare and product recommendations

• Finding purpose and empowerment through shared experiences in fertility struggles

Resources

• Subscribe on YouTube

• Subscribe on Apple Podcasts

• Subscribe on Spotify

• Follow on Instagram

• Follow on TikTok

• Follow on Pinterest

• Therapy Support Website

Affiliate Links:

Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com

Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com

Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com

Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com

Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com

Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com

In this episode, Beth dives into the evolving dynamics of friendships as we move through different stages of life. Drawing from her expertise as a therapist, she shares personal and professional insights on evaluating friendships and understanding the expectations we place on them. Beth explores the concept of the "Friendship Pyramid" to help categorize our connections, manage realistic expectations and discuss how to foster open communication in relationships. With humor, she even touches on how friendships can intersect with life choices, from dating to fertility. Tune in to learn how to cherish meaningful connections and let go of those that no longer serve you.

We Also Talk About:

• The significance of friendships in emotional well-being.

• The evolution of friendships as individuals transition from college to adulthood.

• Challenges of maintaining friendships when life paths diverge.

• The emotional impact of feeling disconnected from friends in different life stages.

• The experience of friendship loss and the grief associated with it.

• The importance of open communication in nurturing friendships.

• The concept of the "Friendship Pyramid" for categorizing relationships.

• The value of age gap friendships and diverse perspectives.

• Addressing the loneliness epidemic and the desire for deeper connections.

• Strategies for nurturing and investing in friendships over time.

Resources

• Subscribe on YouTube

• Subscribe on Apple Podcasts

• Subscribe on Spotify

• Follow on Instagram

• Follow on TikTok

• Follow on Pinterest

• Therapy Support Website

Affiliate Links:

Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com

Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com

Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com

Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com

Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com

Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com