Quiet The Clock

What if your symptoms were actually your body's way of asking for help? In this powerful episode, Dr. Angela, a functional medicine expert, shares her unconventional journey into medicine and the moment she realized traditional healthcare wasn't enough. She dives deep into how immune dysfunction and fertility challenges are often misunderstood—and how addressing the root cause can be life-changing.

Dr. Angela breaks down the key differences between functional and traditional medicine, revealing why a holistic, whole-body approach is essential for real healing. She opens up about the dramatic changes women go through during and after pregnancy, the hidden toll of societal pressure, and how foundational habits like sleep, movement, and nourishment can unlock the body's natural ability to heal.

This conversation is an inspiring call to reconnect with your body, trust your instincts, and explore a new path to wellness that puts you—not your symptoms—at the center.

We Also Talk About:

• Health and wellness journey focusing on fertility and autoimmune issues.
• Importance of understanding the body's innate ability to heal itself.
• Differences between functional medicine and traditional Western medicine.
• The role of gut health in autoimmunity and chronic disease management.
• Impact of maternal health on future generations and fertility.
• Societal pressures surrounding motherhood and the need for education on health.
• Biological and emotional changes during and after pregnancy.
• Foundational health practices such as sleep, exercise, and diet.
• The significance of stabilizing blood sugar for overall health and hormonal balance.
• The importance of resilience and reframing perspectives in managing stress and health challenges.

Resources

• Subscribe on YouTube
• Subscribe on Apple Podcasts
• Subscribe on Spotify
• Follow on Instagram
• Follow on TikTok
• Follow on Pinterest
• Therapy Support Website

Sponsorships & Affiliate Links:

Cozy Earth - Ethical & Responsibly Made - Use code 'QTC' for 40% off your purchase at http://www.cozyearth.com/qtc

Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com

Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com

Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com

Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com

Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com

Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com

MomMed - Caring for Moms, Empowering Families - Shop all of MomMed's products at mommed.pxf.io/QTC

Reflect - Finding your calm just got simple - Code QTC15 at meetreflect.com/shop?ref=qtc15 to receive 15% off your first order

Deweffect - Why the Deweffect? - Use code Quiet15 for 15% off at www.deweffect.com

Bite - It's Time To Brush Better - Use code QTC10 for 10% your first order at https://www.bitetoothpastebits.com/QTC10

CalmiGo - Achieve Calm in 3 Minutes - Use code QTC30 for $30 off your first device at calmigo.com.

Blumene - Enhance, tighten, lift and rejuvenate at home - Use Code QTC for 35% off the Best Sellers Collection at https://blumene.com?sca_ref=7556235.ZiTyRI2G2S

Lumebox - A Wellness Center in Your Living Room - Use code quiettheclockpod for $260 off per unit at https://www.lm4bxfgy5d.com/quiettheclockpod/

Gratsi Wine - Use code 'QTC' for a free gift with purchase at https://gratsi.com/QTC

USE CODE 'QTC' AT http://www.cozyearth.com/qtc FOR 40% OFF YOUR ORDER

What if the key to unlocking your best health lies in biohacking? In this powerful episode, Beth welcomes Lauren and Renee from the Biohacker Babes—sisters and trailblazers in the health optimization space—for an inspiring conversation about reclaiming your energy, vitality, and mental clarity. They open up about their personal struggles with chronic fatigue and infertility, and how biohacking helped them heal from the inside out. From using wearable tech to track their body's signals, to managing stress and improving sleep through science-backed tools, Lauren and Renee share practical strategies that can transform your daily life. They also dive into the rising potential of psychedelics for mental health, and why human connection and community support are crucial pillars of well-being. Whether you're new to biohacking or already deep in the wellness world, this episode will leave you feeling empowered to take charge of your health journey.

We Also Talk About:

• Health optimization and biohacking concepts
• Personal health journeys and experiences
• The role of community support in health journeys
• The significance of biological age versus chronological age
• Detoxification and its impact on health
• Stress management techniques and their importance
• The effects of microdosing on mental health and wellness
• The relationship between social connections and reproductive health
• Strategies for optimizing fertility and involving male partners
• The importance of individualized approaches to health and wellness

Resources

• Subscribe on YouTube
• Subscribe on Apple Podcasts
• Subscribe on Spotify
• Follow on Instagram
• Follow on TikTok
• Follow on Pinterest
• Therapy Support Website

Affiliate Links:

• Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com
• Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com
• Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com
• Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com
• Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com
• Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com
• MomMed - Caring for Moms, Empowering Families - Shop all of MomMed's products at mommed.pxf.io/QTC
• Reflect - Finding your calm just got simple - Code QTC15 at meetreflect.com/shop?ref=qtc15 to receive 15% off your first order
• Deweffect - Why the Deweffect? - Use code Quiet15 for 15% off at www.deweffect.com
• Bite - It's Time To Brush Better - Use code QTC10 for 10% your first order at https://www.bitetoothpastebits.com/QTC10
• CalmiGo - Achieve Calm in 3 Minutes - Use code QTC30 for $30 off your first device at calmigo.com.
• Blumene - Enhance, tighten, lift and rejuvenate at home - Use Code QTC for 35% off the Best Sellers Collection at https://blumene.com?sca_ref=7556235.ZiTyRI2G2S
• Lumebox - LUMEBOX 2.0 is a portable red light therapy device that utilizes red and near-infrared light to promote skin health, reduce inflammation, and alleviate pain. - Use Code Quiettheclockpod for $260 off your first device! Link: https://www.lm4bxfgy5d.com/quiettheclockpod/

What happens when life doesn't follow the perfect timeline? In this episode of Quiet the Clock, Beth sits down with beauty expert and podcast host Blake Newby for a real, unfiltered conversation about anxiety, career pivots, and learning to trust yourself when the world says otherwise. Blake shares her journey from broadcast journalism to the beauty industry, opening up about the messy, beautiful process of redefining success and beginning the discovery journey of freezing her eggs at 30. They dive into the pressure women face to "have it all" by a certain age, why setting boundaries is the ultimate act of self-love, and how embracing imperfections can lead to true freedom. If you've ever questioned your path or needed a reminder that it's okay to do life your own way, this one's for you.

We Also Talk About:

• Personal journey and struggles with anxiety
• Career transitions from broadcast journalism to the beauty industry
• Importance of self-awareness and listening to one's inner voice
• Navigating societal pressures regarding career success and timelines
• Reflections on turning 30 and personal growth
• Experiences with therapy and self-love
• Setting boundaries and prioritizing mental health
• Anxious attachment styles in relationships and dating
• The decision to freeze eggs and reproductive health awareness
• Embracing imperfections and the continuous process of healing

Resources

• Subscribe on YouTube
• Subscribe on Apple Podcasts
• Subscribe on Spotify
• Follow on Instagram
• Follow on TikTok
• Follow on Pinterest
• Therapy Support Website

Affiliate Links:

• Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com
• Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com
• Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com
• Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com
• Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com
• Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com
• MomMed - Caring for Moms, Empowering Families - Shop all of MomMed's products at mommed.pxf.io/QTC
• Reflect - Finding your calm just got simple - Code QTC15 at meetreflect.com/shop?ref=qtc15 to receive 15% off your first order
• Deweffect - Why the Deweffect? - Use code Quiet15 for 15% off at www.deweffect.com
• Bite - It's Time To Brush Better - Use code QTC10 for 10% your first order at https://www.bitetoothpastebits.com/QTC10
• CalmiGo - Achieve Calm in 3 Minutes - Use code QTC30 for $30 off your first device at calmigo.com.
• Blumene - Enhance, tighten, lift and rejuvenate at home - Use Code QTC for 35% off the Best Sellers Collection at https://blumene.com?sca_ref=7556235.ZiTyRI2G2S
• Lumebox - LUMEBOX 2.0 is a portable red light therapy device that utilizes red and near-infrared light to promote skin health, reduce inflammation, and alleviate pain. - Use Code Quiettheclockpod for $260 off your first device! Link: https://www.lm4bxfgy5d.com/quiettheclockpod/

In this deeply personal episode, Beth opens up about her two-year journey behind the mic—sharing raw truths about fertility struggles, the weight of failed transfers and miscarriages, and the quiet strength it takes to keep going. She reflects on the societal pressure women face around age, timelines, and motherhood—and why rewriting your own narrative might just be the most empowering thing you can do. With vulnerability and grace, Beth also shares the rituals that have helped her heal, including the importance of self-care, community, and compassion.

Whether you're navigating your own fertility journey or simply seeking permission to live life on your own terms, this episode will leave you feeling seen, supported, and inspired.

We Also Talk About:

• Discussion of societal pressures and narratives surrounding age and motherhood.

• Personal experiences related to fertility and family planning.

• The emotional challenges of navigating fertility issues, including failed transfers and miscarriages.

• Importance of honesty about feelings and vulnerability in difficult times.

• Emphasis on self-care and the need to slow down amidst societal expectations.

• Introduction of a brand and product that aligns with mindful living.

• The significance of community support and holding space for multiple emotions.

• Transition from coffee to matcha as part of a fertility health improvement.

• Promotion of merchandise that encourages mindfulness and self-reflection.

Resources

• Subscribe on YouTube

• Subscribe on Apple Podcasts

• Subscribe on Spotify

• Follow on Instagram

• Follow on TikTok

• Follow on Pinterest

• Therapy Support Website

Affiliate Links:

Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com

Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com

Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com

Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com

Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com

Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com

MomMed - Caring for Moms, Empowering Families - Shop all of MomMed's products at mommed.pxf.io/QTC

Reflect - Finding your calm just got simple - Code QTC15 at meetreflect.com/shop?ref=qtc15 to receive 15% off your first order

Deweffect - Why the Deweffect? - Use code Quiet15 for 15% off at www.deweffect.com

Bite - It's Time To Brush Better - Use code QTC10 for 10% your first order at https://www.bitetoothpastebits.com/QTC10

CalmiGo - Achieve Calm in 3 Minutes - Use code QTC30 for $30 off your first device at calmigo.com.

Blumene - Enhance, tighten, lift and rejuvenate at home - Use Code QTC for 35% off the Best Sellers Collection at https://blumene.com?sca_ref=7556235.ZiTyRI2G2S

Lumebox - LUMEBOX 2.0 is a portable red light therapy device that utilizes red and near-infrared light to promote skin health, reduce inflammation, and alleviate pain. - Use Code Quiettheclockpod for $260 off your first device! Link: https://www.lm4bxfgy5d.com/quiettheclockpod/

In this powerful and eye-opening episode, Beth sits down with Dr. Margaret Rutherford, renowned clinical psychologist and author of Perfectly Hidden Depression, to uncover the surprising truth behind perfectionism—and how it can quietly mask deep emotional pain.

Ever felt like you're holding it all together on the outside while falling apart inside? You're not alone.

Beth opens up about her own struggles with societal pressure—the ticking clock on partnership, parenthood, and the illusion of "having it all." Together, she and Dr. Rutherford dive into how perfectionism can create emotional numbness, disconnection, and a silent suffering that's often overlooked—even by those closest to us.

This conversation is a must-listen for high achievers, caregivers, and anyone who's ever felt trapped by the pressure to be perfect. You'll walk away feeling seen, inspired, and empowered to embrace your story—mess and all.

We Also Talk About:

• The concept of "perfectly hidden depression" and its relation to perfectionism.
• The impact of societal pressures on individuals, particularly regarding timelines for partnership and parenthood.
• The distinction between constructive and destructive perfectionism.
• Characteristics and traits associated with perfectly hidden depression.
• The role of emotional intimacy and the challenges faced by individuals with perfectionism.
• The influence of social media on perceptions of perfectionism and mental health.
• The importance of self-awareness and recognizing harmful perfectionistic behaviors.
• The significance of vulnerability and transparency in personal relationships and therapy.
• Strategies for fostering deeper connections and honest conversations about emotions.
• The need to normalize discussions around mental health and the complexities of human emotions.

Resources

• Subscribe on YouTube
• Subscribe on Apple Podcasts
• Subscribe on Spotify
• Follow on Instagram
• Follow on TikTok
• Follow on Pinterest
• Therapy Support Website

Affiliate Links:

Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com

Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com

Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com

Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com

Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com

Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com

MomMed - Caring for Moms, Empowering Families - Shop all of MomMed's products at mommed.pxf.io/QTC

Reflect - Finding your calm just got simple - Code QTC15 at meetreflect.com/shop?ref=qtc15 to receive 15% off your first order

Deweffect - Why the Deweffect? - Use code Quiet15 for 15% off at www.deweffect.com

Bite - It's Time To Brush Better - Use code QTC10 for 10% your first order at https://www.bitetoothpastebits.com/QTC10

CalmiGo - Achieve Calm in 3 Minutes - Use code QTC30 for $30 off your first device at calmigo.com.

Blumene - Enhance, tighten, lift and rejuvenate at home - Use Code QTC for 35% off the Best Sellers Collection at https://blumene.com?sca_ref=7556235.ZiTyRI2G2S

Lumebox - A Wellness Center in Your Living Room - Use code quiettheclockpod for $260 off per unit at https://www.lm4bxfgy5d.com/quiettheclockpod/

Are you living by your own timeline or following society's checklist? In this episode of Quiet the Clock, Beth sits down with Les Alfred, host of She's So Lucky podcast, for a deep (and fun) conversation about personal growth, life transitions and redefining success on your own terms

Les shares her journey from the corporate grind to wellness and content creation. They get real about navigating life outside traditional milestones, making big career shifts, and trusting the timing of your own path.

This episode is all about patience, self-awareness, and embracing YOUR journey—without the pressure. Tune in, take a breath, and let's rewrite the rules together.

We Also Talk About:

• Personal growth and self-discovery

• Societal expectations and pressures regarding life milestones

• Navigating life outside traditional timelines

• The impact of fertility and health on personal choices

• Redefining success and safety beyond societal norms

• The importance of gratitude for current achievements while desiring future changes

• The challenges of feeling "behind" in life and the significance of patience

• The role of community and support in personal journeys

• The romanticization of milestones like marriage and parenthood

• Embracing unique journeys and the value of intentionality in relationships

Resources

• Subscribe on YouTube

• Subscribe on Apple Podcasts

• Subscribe on Spotify

• Follow on Instagram

• Follow on TikTok

• Follow on Pinterest

• Therapy Support Website

Affiliate Links

Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com

Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com

Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com

Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com

Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com

Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com

MomMed - Caring for Moms, Empowering Families - Shop all of MomMed's products at mommed.pxf.io/QTC

Reflect - Finding your calm just got simple - Code QTC15 at meetreflect.com/shop?ref=qtc15 to receive 15% off your first order

Deweffect - Why the Deweffect? - Use code Quiet15 for 15% off at www.deweffect.com

Bite - It's Time To Brush Better - Use code QTC10 for 10% your first order at https://www.bitetoothpastebits.com/QTC10

CalmiGo - Achieve Calm in 3 Minutes - Use code QTC30 for $30 off your first device at calmigo.com.

Blumene - Enhance, tighten, lift and rejuvenate at home - Use Code QTC for 35% off the Best Sellers Collection at https://blumene.com?sca_ref=7556235.ZiTyRI2G2S

Lumebox - A Wellness Center in Your Living Room - Use code quiettheclockpod for $260 off per unit at https://www.lm4bxfgy5d.com/quiettheclockpod/

Get ready for a no-BS deep dive into the wild world of modern dating! In this episode of Quiet the Clock, Beth sits down with Dating Strategist and Entrepreneur Benny Hart to break down the game—what works, what doesn't, and how to cut through the noise. Benny spills the secrets on why intentionality and clear communication are the real MVPs of dating (because let's be honest, mixed signals are exhausting).

They tackle everything from how women can show interest in a way men actually get to the different ways men and women approach relationships. Plus, they're calling out the role of tech and societal pressures in shaping today's dating scene. Expect real talk, practical advice, dating etiquette tips, and a few laughs along the way. If you're ready to level up your dating game, this is the episode for you!

We Also Talk About:

• Discussion on dating dynamics between men and women.

• Exploration of societal pressures and expectations regarding relationships.

• Importance of intentionality and clarity in dating.

• Communication barriers and differences in how men and women express feelings.

• The impact of technology and dating apps on modern relationships.

• Strategies for women to signal interest in social settings.

• The role of societal timelines in shaping dating experiences, particularly for women.

• The significance of self-awareness in understanding personal desires and values.

• The influence of social media on perceptions of relationships and independence.

• Advice on dating etiquette, including who should pay and follow-up communication after dates.

Resources

• Subscribe on YouTube

• Subscribe on Apple Podcasts

• Subscribe on Spotify

• Follow on Instagram

• Follow on TikTok

• Follow on Pinterest

• Therapy Support Website

Affiliate Links:

Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com

Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com

Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com

Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com

Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com

Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com

MomMed - Caring for Moms, Empowering Families - Shop all of MomMed's products at mommed.pxf.io/QTC

Reflect - Finding your calm just got simple - Code QTC15 at meetreflect.com/shop?ref=qtc15 to receive 15% off your first order

Deweffect - Why the Deweffect? - Use code Quiet15 for 15% off at www.deweffect.com

Bite - It's Time To Brush Better - Use code QTC10 for 10% your first order at https://www.bitetoothpastebits.com/QTC10

CalmiGo - Achieve Calm in 3 Minutes - Use code QTC30 for $30 off your first device at calmigo.com.

Blumene - Enhance, tighten, lift and rejuvenate at home - Use Code QTC for 35% off the Best Sellers Collection at https://blumene.com?sca_ref=7556235.ZiTyRI2G2S

Lumebox - A Wellness Center in Your Living Room - Use code quiettheclockpod for $260 off per unit at https://www.lm4bxfgy5d.com/quiettheclockpod/

In this milestone 100th episode of Quiet the Clock, Beth takes a heartfelt look at her journey—navigating dating pressures, societal timelines, and the emotional complexities of fertility struggles. Through raw and honest reflection, she explores the power of embracing life's "in-between" moments, finding joy in uncertainty, and fostering deep human connection. She unpacks the importance of authenticity, vulnerability, and the courage to reach out when life feels overwhelming. As she marks this special episode, Beth expresses deep gratitude for her listeners and shares her vision for the future of the podcast.

We Also Talk About:

• Personal experiences with fertility struggles and emotional challenges.

• Societal pressures regarding timelines and expectations in life and dating.

• The importance of removing pressure from dating to foster authentic connections.

• Embracing "in-between" moments and finding joy in uncertainty.

• The impact of loneliness, especially during personal challenges.

• Encouragement to maintain social connections and reach out to others.

• The value of human connection and small interactions in daily life.

• Reflections on personal growth and learning through challenges.

• The significance of vulnerability and authenticity in expressing emotions.

• Anticipation for future podcast content and community engagement.

• Importance of discussing fertility health openly

• Personal experiences with IVF and fertility challenges

• Kelsi's diagnosis of having two uteruses and its implications

• Emotional complexities of navigating fertility issues

• The significance of understanding one's own body and reproductive health

• The impact of societal norms on family planning and birth control

• The role of community support in fertility journeys

• Strategies for coping with the emotional toll of fertility struggles

• Encouragement for self-advocacy and proactive health measures

• The importance of maintaining a positive mindset during fertility treatments

Resources

• Subscribe on YouTube

• Subscribe on Apple Podcasts

• Subscribe on Spotify

• Follow on Instagram

• Follow on TikTok

• Follow on Pinterest

• Therapy Support Website

Affiliate Links:

Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com

Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com

Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com

Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com

Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com

Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com

MomMed - Caring for Moms, Empowering Families - Shop all of MomMed's products at mommed.pxf.io/QTC

Reflect - Finding your calm just got simple - Code QTC15 at meetreflect.com/shop?ref=qtc15 to receive 15% off your first order

Deweffect - Why the Deweffect? - Use code Quiet15 for 15% off at www.deweffect.com

Bite - It's Time To Brush Better - Use code QTC10 for 10% your first order at https://www.bitetoothpastebits.com/QTC10

CalmiGo - Achieve Calm in 3 Minutes - Use code QTC30 for $30 off your first device at calmigo.com.

Blumene - Enhance, tighten, lift and rejuvenate at home - Use Code QTC for 35% off the Best Sellers Collection at https://blumene.com?sca_ref=7556235.ZiTyRI2G2S

In this episode of Quiet the Clock, Beth sits down with Kelsi Baldwin, who shares her eye-opening fertility story—including the surprising discovery that she has two uteruses! From navigating IVF to the emotional rollercoaster of fertility struggles, Kelsi gets real about the highs, the lows, and everything in between. They dive into the power of knowing your body, advocating for yourself in the fertility world, and how fertility impacts relationships and planning for the future. It's a heartfelt, insightful, and surprisingly uplifting convo that reminds us all—knowledge is power when it comes to reproductive health!

We Also Talk About:

• Importance of discussing fertility health openly

• Personal experiences with IVF and fertility challenges

• Kelsi's diagnosis of having two uteruses and its implications

• Emotional complexities of navigating fertility issues

• The significance of understanding one's own body and reproductive health

• The impact of societal norms on family planning and birth control

• The role of community support in fertility journeys

• Strategies for coping with the emotional toll of fertility struggles

• Encouragement for self-advocacy and proactive health measures

• The importance of maintaining a positive mindset during fertility treatments

Resources

• Subscribe on YouTube

• Subscribe on Apple Podcasts

• Subscribe on Spotify

• Follow on Instagram

• Follow on TikTok

• Follow on Pinterest

• Therapy Support Website

Affiliate Links:

Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com

Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com

Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com

Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com

Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com

Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com

MomMed - Caring for Moms, Empowering Families - Shop all of MomMed's products at mommed.pxf.io/QTC

Reflect - Finding your calm just got simple - Code QTC15 at meetreflect.com/shop?ref=qtc15 to receive 15% off your first order

Deweffect - Why the Deweffect? - Use code Quiet15 for 15% off at www.deweffect.com

Bite - It's Time To Brush Better - Use code QTC10 for 10% your first order at https://www.bitetoothpastebits.com/QTC10

CalmiGo - Achieve Calm in 3 Minutes - Use code QTC30 for $30 off your first device at calmigo.com.

Blumene - Enhance, tighten, lift and rejuvenate at home - Use Code QTC for 35% off the Best Sellers Collection at https://blumene.com?sca_ref=7556235.ZiTyRI2G2S

Are you living life for yourself or just following society's script? In this episode of Quiet the Clock, Beth sits down with Meg Reynolds, host of Not the Girl Next Door, for a raw and relatable conversation about personal growth, mental health, and shaking off societal pressure.

Meg gets real about her therapy journey, navigating family dynamics as an only child, and breaking free from the expectations that tried to box her in. Together, Beth and Meg dive into why understanding your values (not someone else's timeline) is the key to fulfillment.

Get ready for an honest, empowering chat about rewriting your own story, challenging outdated narratives, and embracing self-discovery—because life's too short to live by someone else's rules!

We Also Talk About:

• Importance of understanding personal values and timelines in life

• Personal experiences with therapy and mental health

• Societal pressures regarding marriage and family expectations

• The impact of family dynamics on personal growth

• The significance of self-empowerment and trusting one's intuition

• Challenges of dating and the importance of clear communication

• The effects of societal comparisons on self-worth and happiness

• The journey of self-discovery and breaking free from harmful narratives

• The role of supportive relationships in personal development

• Emphasizing individuality and the uniqueness of each person's path

Resources

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