December 05, 2024

#186 Rapidly Rewire Your Brain Using Drug-Free Psychedelics With Stroboscopic Light & Sound | Raffaele Gianfransesco @RoXiva

1 hour 12 minutes

Can light & sound really transform your mental health?

Nick Urban and Raffaele Gianfrancesco from Roxiva explore the science of stroboscopic light & sound therapy. Discover how this innovative technology promotes deep relaxation, better focus, & emotional healing. From neurofeedback to psychedelics, learn how these tools can bioharmonize your brain and support holistic mental health.

Learn all this & more in today's episode on "RoXiva Light Therapy"

Meet our guest

Raffaele, a polymath with expertise in Wall Street finance, business development, & the beauty industry, has a lifelong fascination with the human brain.

After exploring philosophy & studying energy medicine, he transformed insights from his trauma-filled childhood into personal healing. Now, he shares his passion for brainwave technologies, particularly through his innovative product, the roXiva light.

This device uses stroboscopic light & sound to guide the brain into specific states, promoting relaxation, focus, or energy through brainwave entrainment. Raffaele is dedicated to helping others explore how brainwaves shape their experiences

Thank you to our partners

Outliyr Biohacker’s Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear

Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more

Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course

The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan

Key takeaways

Trauma narrows emotional responses, preventing both deep sadness & true happiness

The hypothalamic-pituitary-adrenal (HPA) axis regulates mood & emotional states

Unprocessed negative experiences are buried & transmitted, affecting mental health

Suppressing emotions can lead to physical ailments, like heart disease, as unresolved energy becomes trapped in the nervous system

Cells have memory, allowing them to recognize & react to past stimuli for survival

The default mode network (DMN), formed by brain regions, shapes our sense of self & internal dialogue

Sound can alter consciousness, enabling immersive, transformative experiences, as demonstrated by Robert Monroe

Introducing multiple stimuli can induce states where we lose our sense of self positively

Neurofeedback trains the brain by reinforcing desired responses & inhibiting unwanted ones, reshaping brain activity

Gamma brainwaves during deep sleep help cerebrospinal fluid cleanse the brain, preventing cognitive decline

The visual cortex occupies the most brain real estate, emphasizing the importance of visual stimuli

The brain is wired to notice novelty, making new & different stimuli essential for engagement

Wearable devices like TENS clips can be stacked with most practices, except neurofeedback, without disrupting light pathways to the eyes

Episode Highlights

8:38 Why Your Brain is Not Your Friend

19:30 Everything About Brainwave Entrainment

24:07 Stroboscopic Light & Sound Therapy

51:32 Brainwave States & Subconscious Reprogramming

Links

Watch it on YouTube: https://youtu.be/n2_Yug6fKuo

Full episode show notes: mindbodypeak.com/186

Connect with Nick on social media

Instagram

Twitter

YouTube

Easy ways to support

Leave an Apple Podcast review

Suggest a guest

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

Be an Outliyr,

Nick

...more

View all episodes

By Nick Urban

1717 ratings