Red Pill Your Healthcast

By Dr. Charlie Fagenholz (@drcharliedc_2.0), Lauren Johnson (@naturalnursemomma)

A podcast from two healthcare providers challenging the norm, talking about the elephants in the room, and helping you to take charge of your family’s health.... more

4.7

783783 ratings

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FAQs about Red Pill Your Healthcast:

How many episodes does Red Pill Your Healthcast have?

The podcast currently has 89 episodes available.

Red Pill Your Healthcast episodes:

September 15, 2023Blood Sugar
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-

Blood Sugar…The number one health indicator of long life.

Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies

Notes from the Show:
EMF podcast here.
Adverse Health Effects of Indoor Molds Study
Master Blood Chemistry with Em- Learn more
Blood Sugar Monitor

Optimal Blood sugar:
Fasting: 75-86 mg/dL
Before Meal: 75-90 mg/dL
Meal Spike: <120-140
90 min-2 hrs after: <100
Glucose Goddess
PaleoValley Beef Sticks - 15% off - Shop
Parasite Podcast
Chem Trail Podcast
Allergy Episode
Statins and SSRIs

Bluelight Glasses- Shop
Use Code: naturalnursemomma for 15% off
Supplements for Blood Sugar Regulation:
B1
Chromium
Insotial
Alpha Lipoic Acid or R-Lipoic Acid
RegenerZyme Heart by VerVita
Berberine - available in Golden Thread by Supreme
Black Cumin Oil by VerVita
Thiamine is Benfomax by Pure Encapsulations from Fullscript
Magnesium Glycinate from Fullscript

Lean Oil
Gastro-Digest by VerVita
Castor Oil Packs
Use code: nursemomma for 10% off

Nurse Lauren's Fullscript
Shop VerVita
...more
55min
September 01, 2023 PANS/PANDAS
Pans/Pandas
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-

We have been getting this request quite often. Let’s have a conversation about PANS/PANDAS and understand what environment sets the stage for this autoimmune disorder of the brain and immune system.

Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
Recommendations:
Cat's Claw: great solution for addressing deep-rooted infections, parasites, Epstein-Barr (EB), PANDAS, and autoimmune conditions.
Japanese Knotweed (Resveratrol): anti-inflammatory, aiding arthritis, addressing heart issues, and turning down autoimmune.
Melia (Neem): a go-to for parasites and yeast infections
Golden Thread (Berberine): especially great for blood sugar dysregulation.
Artemisia (Wormwood):helps increase th1 response, fight off parasites, bacteria, fungus
Astragalus Supreme: general kidney tonic, strengthen immune system
Tinctures:
Scutellaria: potent th1 promoter, goes have EB, anti mold, heals gut + blood brain barrier, move lymph, anti anxiety
Usnea: defender against strep infections
Esterol: source of Vitamin C
Other Therapies & Tools
Homeopathy
Neurofeedback
EFT Tapping - Learn More
Primitive Reflexes -
Some accounts to check outs:
@allthingssensorypodcast
@thesensoryproject208
@harkla_family
SRT Optimizers- Shop
Use code DRCHARLIE50 for $50 off
Bach Flower essence kids - Shop
Kali phos Cell Salts - Shop
Cod Liver Oil - In Fullscript

PANDAS Book Resources
A Light in the Dark for PANDAS & PANS by Jill Crista
The Parents Survival Guide to PANS/PANDAS by Deborah Marcus

Check out Nurse Lauren’s fellow practitioner, and dear friend who shares about her son's walk with PANDAS and autism on her social media page. @ditchthediagnosis

Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz

Thanks for listening y’all!

...more
40min
August 17, 2023 Pregnancy 101
Pregnancy
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
Growing another human, let's deep dive into this phase of life.

Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies

Our Recommendations:
Frequency Testing with The Quantum Collective
use code DRCHARLIE

VerVita Gastro Digest- Shop
Standard Process Phosfood - Fullscript
Pure Encapsulations P5P 50 - Fullscript
Hydration with AquaTru - Shop
VerVita Cir Q Tonic - Shop
PaleoValley Jerky Sticks - Shop
Some Favorite Teas on Lauren’s Amazon - Shop
ACG Glutathione Results RNA - Fullscript
RegenerZyme Heart - Shop
Black Cumin Oil - Shop
Jigsaw Electrolytes - Fullscript
Seeking Health Prenatal- Fullscript
Needed Prenatal - Fullscript
Iodine - Fullscript
Lily Nichols Real Food for Pregnancy - Shop
Iron Syrup Recipe in Lauren’s EBook
Reishi - Shop
Sarah Wickham Group B Strep
Birthing Instincts Podcast - Listen Here

Pregnancy Safe Herbs
Viral Infections /
Olive Leaf Supreme
Scuterrlia Supreme
Vital Guard Supreme
Parasites /
Illicium Supreme

Shop Supreme Products here.

Thanks for listening y'all!
...more
49min
August 04, 2023 Cancer Screening
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-

We are deep diving into some conventional tests that our healthcare systems recommend, evaluating their necessity and identifying those that may be superfluous.

Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies

7:43: Mammograms
19:27: Pap Smears
31:28: PSA
37:50: Colonoscopy

Further Recommendations
Dr. Connealy - Website
Sozo Thermography in Franklin

Thanks for listening ya'll!
...more
58min
July 21, 2023 Our First Guest- Nimesh Patel
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren we welcome our first guest- Nimesh Patel!

Nimesh’s international FAST AND LOOSE TOUR just went on sale with stops in over 40 markets across the UK, Canada, and UK including Madison Square Garden in NYC. Show and ticket info are available at www.FindingNimesh.com (http://www.findingnimesh.com/)

Nimesh’s new special LUCKY LEFTY about his experience with testicular cancer is currently streaming on his YouTube Channel.

Nimesh Patel
Instagram
Dr. Charlie
Instagram
Nurse Lauren
Instagram

...more
1h 7min
July 07, 2023EMF: Electromagnetic Frequencies
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
EMF: Electromagnetic Frequencies. We will talk about what they are, what they do, and simple action steps to make healthy choices for you and your family in this digital age.

Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
2:20: What is EMF? We explore the basics and provide an understanding of what EMF entails.
22:22: Physiological Effects of EMF. We discuss the impact of EMF on our bodies and health.
29:40: What can we do? Discover actionable steps to mitigate the effects of EMF and protect yourself.
37:37: The Microbiome Effects. Learn about the connection between EMF and the microbiome.
39:00: How to stay protected continued. Additional insights and tips for staying protected from EMF exposure.

Resources and Links Mentioned:
The Invisible Rainbow - Shop
EMF Dr. Joseph Mercol - Shop
https://techwellness.com/
VerVita Cir-Q-Tonic- Shop
Regenemze Heart - Shop
Inspiracell - Shop
Clearly Filtered Water Pitcher - Shop
Code naturalnursemomma for 15% off first purchase
Aqua Tru Water System- Shop
Quinton minerals and Jigsaw electrolytes, great minerals! Found in Fullscript
BodyBio PC - Shop
Code naturalauren for 15% off
Thorne & Pure Encapsulation Phosphatidyl Choline in Found Fullscript
B Propolis- Shop
Magnesium- Fullscript

The Basics:
Essential Fatty Acids: Cod Liver Oil
Proper Methyl Donors: Folate, B12
Hydration & Phosphatidyl Choline

Recommended Herbs:
Takesumi Supreme - Shop
Cir Q Tonic - Shop
Body Guard Supreme (great for gallbladder issues) - Shop
Rosemary Supreme (great for high blood sugar, diabetics, insulin regulation, yeast, and estrogen dominance) - Shop
Woad Supreme (great for anti-viral, EB issues) - Shop
Scutellaria Supreme - Shop

EMF Resources:
EMF Grounding Bags- Shop
Radiasmart EMF blocking blanket, 100% organic cotton - Shop
Code naturalnursemomma for 10% off
WaveBlock - Shop

If you enjoyed this podcast, we invite you to watch the deep dive video on EMF in "In The Trenches" with Dr. Charlie's private membership community. Join Now

Related Content:
Antibiotics Podcast
Also check out our methylation podcast.
Thank you for listening to our podcast! Don't forget to subscribe, and stay tuned for more valuable insights on health and wellness.
See y’all next time!
...more
58min
June 09, 2023Mold and Mycotoxins
Mold
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
Mold - it’s everywhere, let’s talk about it without causing fear.

Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies

0:40 - How common is Mold?
3:30 - Let’s talk about symptoms
6:50 - Mycotoxins are the real issue

Show Notes:
The Mold Guy Inc - Website
Mold inspector certifications to look for:
BBEC (Building Biology Environmental Consultant)
ACAC (American Council for Accredited Certification)
ICRC (Institute of Inspection, Cleaning, and Restoration Certification)

Recommendations:
For mold really need to up minerals as you are burning through them while living in mold. Adrenal cocktails, Quinton Minerals, Jigsaw premade adrenal cocktail in Fullscript.
Mycotoxins Test- Shop
Scutellaria Supreme - Shop
B Propolis Diffuser- Shop Use code Naturalnursemomma10 for 10% off
HVAC- Shop We use the bath room plug in air purifier/mold guard
Use code: Naturalnursemomma for 10% off
Sauna & Infrared Light - Shop
Air Purifier - Shop (Discounted up to $300 off)
Black Cumin Oil- Shop
Top 3 Binders:
Takesumi Supreme- Shop
BioToxin from Cell Core - Shop Use code: UbfAsr2Y
Smilax Supreme- Shop

Parasite Podcast- Listen here
Methalyation Podcast - Listen Here

RegenrZyme Heart- Shop
Vitamin ADK - Fullscript
Reishi Supreme - Shop
MyCommunity from Host Defense - Fullscript
BeeKeeper’s Nasal Spray with xylitol and propolis - Shop
Ion Sinus Support - Shop Use code: naturalnursemomma for 15% off
Laundry EC3 Cleaner- Shop
CarePod Stainless Steel Humidifier- Shop
Humidity Meter- Shop (want between 40-50%)
Water Drip Detector- Shop

If you enjoyed this podcast - listen to the deep dive video on mold In The Trenches with Dr. Charlie’s membership.

Good accounts with helpful info about mold in homes
@pjharlowwellness
@theguidedwell
@awakeningspaces
@moldfinders
@moldauthoritylive
...more
42min
May 26, 2023 Summer Survival
Summer Survival
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
A crash course on our advice for Family Summer Survival!

Ticks/tick bites, the sun, hydration, bug bites, chlorine, and broken bones.

Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies

1:07 - Ticks, Tick Bites & Lyme Disease
15:44 - Bug Bites
17:33 - The Sun
30:35 - Chlorine
34:15 - Hydration
35:47 - Broken Bones & Abrasions

Tick Bites Recommendations:
Quantum Collective Tick Kit - Shop use code: redpill
Lauren’s Recommendations- Amazon Shop
Homemade tick kit: After bite from woodland essence, tick key from Amazon, clay + Andrographis topically repeat for 24 hours, Ledum palestre 30c homeopathic, Astragalus supreme and Cats claw supreme. For children I might do 2 capsules per week meaning 1/8-1:4 capsule per day. For a week. Baggie for the tick to go in a freeze and send to https://www.tickreport.com if have concerns about the bite.
Astragalus Supreme -Shop
Cat's Claw Supreme- Shop
Dr. Charlies Top 3 if you get a tick bite from:
Andrographis
Japanese Knotweed
Cat’s Claw
Shop these here.
VerVita Kalmz & Sore-to-Soar - Shop
Doxycycline for emergencies (adults)
Sun Recommendations:
Royal Jelly support Methylation
Immune Rmor for Bug Bites- Shop
Skin Protective Foods:
Rosita Cod Liver Oil - use code:naturalnursemomma for 10% off
Egg Yolk
Beef Tallow - Shop
Grass Fed Butter
Red-Colored Fruits
Before sun exposure: Take flax seed & iodine (Check Fullscript) & Matrix Synergy from Vervita
After the sun: increase calcium

Chlorine Recommendations:
Coconut oil before the pool
Vitamin C spray after the pool
Takesumi Supreme - Shop
Iodine from Biotics research - Shop Fullscript
Epsom Salt Baths & Magnesium Flakes - Shop
Glutathione Spray - Shop Fullscript
Hydration Recommendations:
Clean Water - Shop
Quinton minerals (isotonic for kids, Lauren prefers hypertonic for herself) - Fullscript
Body bio liquid minerals and Elyte - Fullscript
Redmond Salt
Jigsaw electrolytes - Fullscript

Broken Bones Recommendations:

Redlight - Shop
Standard Process Biost- Fullscript
SRT Optimizers - Shop
For Abrasions-
Ozonated Oils - Shop
Manuka Honey First Aid- Shop
Active Skin Repair- Shop code:naturalnurse for 20% off

Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz

Thanks for listening y’all!

...more
41min
May 12, 2023 Histamine
Histamine
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-

A buzzword, let’s talk about this neurotransmitter we all hear about.

Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies

Further Reading
Parasite Podcast
Methylation Podcast
ChemTrail Podcast
Hormone Podcast
Allergies Podcast
EMF Podcast
Check them all out here!

Supplements & Other Recommendations
Regenerzyme Heart - Shop
Inspiracell - Shop
Air Purifier - Shop
Water Purifier - Shop

Houttuynia Supreme- Shop
Astragalus Supreme- Shop
Camu Supreme- Shop
Albizia Supreme- Shop
D-Hist & D-Hist Junior, Seeking Health Dao enzyme or Histamine block in Fullscript

International? Purchase VerVita & Supreme through Doctor Supplement Store
Provider Code: LJ3698

Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz

Thanks for listening y’all!

...more
43min
April 28, 2023 Fertility
Fertility
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
A sometimes sensitive topic for many - but the staggering change in numbers over the years needs to be discussed.

Let’s dive in!

Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies

Things mentioned:
10% of Starter Branch Basics kit with code DRCHARLIE
Truly Free Products-
Laundry Detergent
Dishwasher Pods
Clean makeup
EMF Ground Bag
Clearly Filtered Clean Water -
360 Cookware and Bakeware are free from any teflon coatings or chemicals such as PFAS, PFOS, PFOA and PTFE.
** Code naturalnursemomma25 for 25% off

Check out Methylation and Thyroid Podcasts
Inspiracell from VerVita
Regenerzyme Heart from VerVita
Shatavari from Supreme Nutrition
Schisandra Supreme Nutrition
Artichoke
Castor Oil Pack-
Reishi Supreme -

...more
39min

FAQs about Red Pill Your Healthcast:

How many episodes does Red Pill Your Healthcast have?

The podcast currently has 89 episodes available.

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