Renegade Nutrition

In this episode we are privileged to sit down with esteemed researcher Dr. John Lewis, to discuss his ground-breaking research into polysaccharides, and how they can help prevent and reverse various chronic diseases, including Alzheimer's, MS, and HIV, amongst others.

With over 180 peer-reviewed publications and extensive research experience, Dr. John Lewis is a trusted authority in his field. He has been the principal investigator of over 30 different studies in his research career, focusing on evaluating the effects of nutrition, dietary supplementation, and exercise on various aspects of human health, and he has over 180 peer-reviewed publications in some of the world’s leading scientific journals. His studies on the effects of nutrition, dietary supplementation, and exercise on various aspects of human health include his groundbreaking findings surrounding the importance of polysaccharides for brain health and immune function, which have led to breakthroughs with Alzheimer's, MS, HIV, and various chronic diseases.

Find out more from John:

drlewisnutrition.com

dailybraincare.com

Social media and YouTube:

@drlewisnutrition

In this powerful episode, we sit down with Dr. Peter McCullough, a former program director at a leading academic medical center in Dallas, Texas. When COVID-19 hit, Dr. McCullough took action, creating an early treatment protocol using repurposed drugs and supplements that saved millions of lives by preventing severe illness and hospitalizations. Despite his success, his efforts faced harsh opposition from public health authorities, and his treatment approach was dismissed and banned. Dr. McCullough sheds light on the unsettling truth about the influence of biopharmaceutical companies and government corruption, and shares critical insights on how to protect your health and that of your family in the future. Tune in for an eye-opening discussion on what really happened behind the scenes during the pandemic.

In this episode, coaches O'Neil and Tina from No Limits Coaching dive into the transformative power of prioritizing physical and emotional health. They discuss how poor health can hold us back from reaching our full potential and enjoying fulfilling relationships. By taking charge of our well-being, we can break through barriers, achieve our dreams, and strengthen connections with our spouses, kids, and loved ones. Tune in for insights on how improving your health can lead to a happier, more empowered life.

Just as a warning, we drop a few F-bombs and other expletives in this episode ;) Go Be Renegades!

In this insightful episode, we sit down with Dr. Greg Hammer to explore the transformative power of Gratitude, Acceptance, Intentionality, and Non-judgement (GAIN) for a happier, more fulfilled life. Dr. Hammer shares how each aspect of GAIN can help us navigate difficult situations, boost positivity, and reduce stress. We discuss the profound impact that mindset has on our overall happiness and well-being, offering practical strategies to incorporate GAIN into daily life for lasting emotional resilience.

In this eye-opening episode, we chat with Dr. Hans-Thomas Richter, a naturopath and nutritional expert who transitioned from biomedical research to natural medicine. We explore the critical importance of omega-3 fatty acids and fish oil, uncovering the shocking truth that 98% of fish oil supplements on the market are rancid, making them ineffective and potentially harmful. Dr. Richter explains the vital roles omega-3s play in cardiovascular health and cognitive function, and why it can take up to two years to see results from proper supplementation. We also discuss the best non-rancid fish oil brands, food sources of omega-3 fatty acids, and how to start incorporating this essential nutrient into your diet today.

Here is a recommended fish oil product: https://www.zinzino.com

Han's website: https://natureworksacupuncture.com/

https://drnathansbryan.com/

In this enlightening episode, we interview our health hero, THE Sally Fallon Morrell, founder of the Weston A. Price Foundation, about the importance of nourishing traditional diets. Sally explains why animal fats and cholesterol are essential in our diets, drawing on the shared dietary traditions of our ancestors. She highlights the detrimental effects of today's modern diet on our health and that of our children. The conversation covers various health concerns, including the impact of sugar, MSG, industrial seed oils, and pesticides in our food supply. Sally also shares practical tips on how to prepare nourishing meals at home to avoid these harmful toxins. Tune in to learn how to embrace a healthier, more traditional way of eating.

www.westonaprice.org

Acetaminophen use is almost universally promoted as safe for adults and children alike, but scientists have concluded that acetaminophen use in susceptible babies and young children causes many if not most cases of autism. Scientists link susceptibility to a variety of genetic, epigenetic, and environmental factors that create brain inflammation and oxidative stress. In addition, well-known deficiencies in the metabolic breakdown of pharmaceuticals during early development help create susceptibility to acetaminophen-induced neurodevelopmental injury. Finally, scientists conclude that the scant evidence for long-term benefits of acetaminophen use in babies and small children is far outweighed by risk for neurodevelopmental injury.

Dr. William Parker has studied the effects of acetaminophen use in infants and children for over a decade, and today he presents his research. Please join us for an absolutely eye-opening conversation about the dangers of acetaminophen, and stay tuned as Kay and Elanie cover natural, risk-free alternatives to its use.

Dr. William and his team have put together a webpage tailored for moms, designed to help them understand the research: https://www.wplaboratory.org/tips-for-parents-and-caregivers

Dr. William Parker's research is published and the most recent information can be found here:

https://pubmed.ncbi.nlm.nih.gov/38255358/

https://www.mdpi.com/2075-1729/14/8/918

Scant Evidence for Long-Term Benefits." Children (Basel). 2023 Dec 29;11(1):44. doi: 10.3390/children11010044.

Jones, John P. et al. “Evaluating the Role of Susceptibility Inducing Cofactors and of

Acetaminophen in the Etiology of Autism Spectrum Disorder” Life 2024, 14(8), 918;

https://doi.org/10.3390/life14080918

In this empowering episode, we sit down with Maddy Martinez, founder and head coach of Nourish & Lift, to explore the transformative power of strength training for women. After overcoming a major health scare and gaining years of experience in the HIIT fitness world, Maddy has learned the importance of building strength, physically and emotionally, and empowering women beyond the scale. We discuss essential topics such as starting a fitness journey as a beginner, debunking the myth of getting "bulky," and why muscle-building is more effective for fat loss than cardio. Maddy also shares her personal misdiagnosis and autoimmune disease journey, and the philosophy of prioritizing nourishment over dieting. Tune in to learn how to detach from the scale while still making significant improvements in your health and fitness.

Check out her podcast, Kinda Hot, Kinda Healthy

Look her up on social media @maddy.nourishandlift