Are you ready to take control of your health and start truly healing from the inside out? Join us for the Alive and Well-ness Retreat at the stunning Letoli Ranch in St. Jo, TX, May 16-17! This immersive experience will teach you everything you need to know to heal—through nutrition, lifestyle, emotional healing, and mindset shifts. You’ll enjoy expert-led workshops, yoga, meditation, nature walks, and even one-on-one healing sessions. Plus, we’ll provide nourishing meals and an incredible community to support you. Don’t miss this life-changing opportunity—reserve your spot today!REGISTER HERE:

https://www.eventbrite.com/e/alive-and-well-ness-retreat-tickets-1236231825669?aff=oddtdtcreator

In this powerful episode, we sit down withDr. Chris Apfel—physician, clinical researcher, and founder ofSageMedic—to explore the latest advancements in cancer treatment and how patients can optimize their care for the best possible outcomes. Dr. Apfel’s passion for revolutionizing cancer treatment is deeply personal, having lost both parents to cancer despite vastly different approaches to care. Determined to find more effective solutions, Dr. Apfel left the clinical department at UCSF and pursued an MBA from Wharton to complement his medical and scientific expertise, leading him to found SageMedic, a company at the forefront of personalized cancer medicine.

In this episode, we discuss how cancer patients and their families can effectivelyadvocate for the best care, including the critical questions to ask medical teams. We also explore the impact ofsocial support and mental health on cancer recovery, and how to build a supportive network.

We tackle common misconceptions about cancer treatment, the role ofexercise in improving patient outcomes, and the mostpromising emerging technologies in personalized cancer therapy. Dr. Apfel shares actionable advice for anyone newly diagnosed with cancer, emphasizing the importance of a comprehensive, personalized approach to treatment.

If you or a loved one is navigating a cancer diagnosis, this episode is packed with invaluable insights and hope. Don’t miss this empowering episode that could transform the cancer journey for patients and their families!

Learn more about Dr. Apfel’s work atSageMedic.

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In this episode, we welcomeEmma Tekstra—an actuary, global health consultant, and author ofHow to Be a Healthy Human: What Your Doctor Doesn't Know About Health and Longevity. Emma shares her eye-opening journey of helping her son heal from Asperger’s and ADHD through nutrition and supplementation, proving that the body has an incredible ability to recover when given the right tools.

We discuss the limitations of conventional medicine, what doctors often don’t know about true health and longevity, and how you can take control of your own healthcare decisions. Emma explains why diagnoses should guide you—not define you—and how partnering with naturopathic and functional medicine practitioners can empower you to find real solutions. If you’ve ever felt frustrated by the mainstream medical system, this episode will give you the knowledge and confidence to take your health into your own hands.

Learn more by visitingEmmaTekstra.com or reading her book,How to Be a Healthy Human: What Your Doctor Doesn't Know About Health and Longevity.

Special Deals for Listeners

• Get$600 off a Sunlighten Sauna here:get.sunlighten.com/renegadenutrition
• For15% off Bulletproof supplements, use code:RENEGADE15 at checkout!
• Get30% off Goode Health polyphenol blend with code:the_renegade_nutritionist at checkout!
• TryDaily Brain Care—arguably the best brain health supplement on the market:drlewisnutrition.com/renegadenutrition
• Get10% off all Hamilton’s Mushrooms orders: Use this link:hamiltonsmushrooms.com and coderenegadenutrition at checkout.
• Save10% on Wildmamas.com and naturalhearthealth.com with codeRenegade10.

Don’t miss this empowering episode and take advantage of these exclusive discounts!

In this inspiring episode, we’re joined by Dr. Dravon James, a dynamic speaker, life coach, and author who has dedicated her life to helping people transform their challenges into opportunities for growth and peace. Growing up in poverty on Chicago’s South Side, and now a successful pharmacist and life coach, Dr. Dravon discovered the power of mindset after reading The Power of Positive Thinking by Norman Vincent Peale, sparking a lifelong journey to help others create the life they truly desire. Dr. Dravon reminds us that stress is an inevitable part of life, but it doesn’t have to hold us back. By shifting our perspective and utilizing the power of words, we can turn even the most challenging moments into stepping stones for personal growth, peace, and purpose.

Find out more from Dr. Dravon James:

Website: http://www.drdravonjames.com/

Instagram- @everydaypeace

Facebook- @everydaypeacewithdrdravonjames

Twitter- @drdravonjames

Check out Dr. Dravon's book - Freedom is Your Birthright: https://www.amazon.com/dp/0692926550?ref_=cm_sw_r_ffobk_cp_ud_dp_S3NP07CADAJTMWFPZQHZ&bestFormat=true&newOGT=1

Special Deals for Listeners:

In this groundbreaking episode, we’re joined by Dr. Reg McDaniel, a pioneer in the research of Aloe Vera’s active components, to explore the profound impact of this natural remedy on cellular health, longevity, and advanced disease reversal. With nearly 40 years of research, Dr. McDaniel has uncovered the remarkable potential of Aloe Vera leaf gel to transform human health at a cellular level. This episode dives into how nature’s healing power, when paired with cutting-edge science, could fundamentally change the way we approach aging, disease prevention, and treatment.

New Eden Product:
Learn about Dr. McDaniel’s innovative New Eden product and how it harnesses Aloe Vera’s active components to reverse aging and disease as we know it: https://www.wellnessquest.org/product/new-eden-dietary-supplement-monthly/

Special Deals for Listeners:

In this episode, we’re joined by Lori Balue, A-CFHC and Certified FDN Practitioner, as she shares her incredible personal journey and expertise in empowering women over 50 to reclaim their health and longevity through a holistic low-carb approach. Lori, the CEO and Founder of Lori Balue Aging Adventurously and the Holistic Low Carb Method, has transformed her own life through low-carb and keto living, experiencing remarkable benefits like:

Now, Lori is dedicated to helping other women achieve similar transformations.

Key Discussion Points:

Holistic Low-Carb Protocols:
Lori explains how a low-carb dietary approach, combined with functional health strategies, can help women lose weight, stabilize blood sugar, and prevent or reverse chronic diseases.

The Power of Lifestyle Changes:

Aging for Longevity:
Lori’s mission is to empower women over 50 to age beautifully and adventurously, creating a vibrant and disease-free second half of life.

Through her story and actionable advice, Lori provides inspiration for anyone looking to transform their health, especially those seeking to combat obesity, diabetes, and other chronic conditions.

Find out more from Lori!

YouTube https://youtube.com/@loribalueweightloss?si=Rqfkr-gr55RGMf-hI

LinkedIn: https://www.linkedin.com/in/loribaluefdn?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

Website:  https://loribalue.com/

INSTAGRAM loribalueweightloss

FACEBOOK https://www.facebook.com/profile.php?id=61554360640181

Special Deals for Listeners:

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In this heartfelt episode, we welcome Carole Murko, a certified Joe Dispenza Neuro Change Solutions consultant and wellness expert. This was an enlightening conversation about the power of mindset, Qigong, and the journey to self-mastery through self-love. Carole shared her incredible personal story of healing and transformation, illustrating how our thoughts, emotions, and energy influence our well-being. Her insights on gratitude, the miracle of the human body, and the importance of balancing energy pathways through practices like Qigong offer actionable steps toward health and empowerment.

In this episode, host Elanie takes us on a personal journey into the top strategies she’s using as a nutritionist to reverse aging and age gracefully, both inside and out. Elanie dives into her favorite nutrition hacks, supplements, and exercise routines to preserve her physical and mental fitness.

She shares how these practices not only promote a youthful appearance but also help prevent chronic diseases and conditions like dementia. From brain-strengthening exercises to dietary tweaks that boost longevity, Elanie offers a comprehensive approach to thriving through your 40s, 50s, 60s, and beyond. Tune in for actionable insights to help you stay sharp, strong, and vibrant for decades to come.

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In this inspiring episode, we’re joined by Kathy Kresnik, occupational therapist and exercise therapy specialist with the Truth for Health Foundation. Kathy shares groundbreaking insights on how exercise can complement traditional cancer treatments like chemotherapy and radiation. By increasing blood flow, oxygenation, and nutrient delivery, exercise helps make cancer cells more vulnerable to treatment while boosting the body’s natural defenses.

Kathy also provides a roadmap for the most effective forms of exercise to support cancer recovery and prevention. She delves into detailed nutritional and supplement protocols that played a pivotal role in her family’s cancer journeys, helping her husband and sister overcome even stage 4 cancer and thrive. This episode is packed with actionable advice for anyone seeking to optimize their body’s ability to fight cancer naturally and holistically.

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