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Tom often mentions that he is an "experiment of one" and on this episode of the Fitness Disrupted podcast, he explores some different avenues with Dr. Susan Peirce Thompson as they discuss her latest book, Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction. Listen as they talk about strategies that counteract the forces that cause destructive behaviors and can help you live a healthier life!
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
4.6
389389 ratings
Tom often mentions that he is an "experiment of one" and on this episode of the Fitness Disrupted podcast, he explores some different avenues with Dr. Susan Peirce Thompson as they discuss her latest book, Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction. Listen as they talk about strategies that counteract the forces that cause destructive behaviors and can help you live a healthier life!
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
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