This week we are diving into the 5 relationships that you need to quit. These may not all be with actual humans but maybe it's also your relationship with food or negativity. We invite you to join us in re-evaluating your relationships as they are the key to unlocking how you show up better for yourself and for your partner. Follow Rachel Hollis on Instagram - www.instagram.com/MsRachelHollis Follow Dave Hollis on Instagram - www.instagram.com/MrDaveHollis

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In today's episode we are talking about building healthy habits in your relationship. Whether you like it or not, habits are controlling your life and if you can identify the good and the bad ones, it can change everything. We are sharing our 3 good habits and 1 bad habit that shows up in our marriage and hope this episode can help you identify a few of yours too! Join the #Last90Days - www.thechicsite.com/90days Follow Rachel on Instagram - www.instagram.com/MrsRachelHollis Follow Dave on Instagram - www.instagram.com/MrDaveHollis

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We are coming at you with another EXCLUSIVE from our RISE Together couples conference! This week we are bringing you Dave's opening keynote from the weekend. He is telling you all about why he was reluctant to jump head first into personal development and what he learned along the way. If you aren't sure about why it's necessary to invest in yourself, then this episode is for you!

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This week's episode is an EXCLUSIVE! We are bringing you Rachel's opening keynote from our couples conference RISE Together in Austin Texas this past weekend. We think that in order to work on being in a great relationship, you need to work on being great by yourself and in this episode we will tell you why! Follow Rachel on Instagram - www.instagram.com/MsRachelHollis Follow Dave on Instagram - www.instagram.com/MrDaveHollis Rise events on Instagram - www.instagram.com/Letsrise.co

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Change can be scary and the fear of the unknown almost paralyzing. In today's episode we are breaking down the reasons why change is GOOD and necessary in relationships. If you are willing to embrace change you and your partner will come out on the other side stronger.

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This week we are throwing it back to a hard conversation that we had a few months ago. It was the hardest and most important conversation we have ever had and something that got us from where we were to where we are now. We hope that if you have to have a hard conversation in your own relationship, this will give you the courage and confidence to do so. It is probably the best thing you can do for your relationship. Follow Rachel on Instagram - https://www.instagram.com/msrachelhollis/ Follow Dave on Instagram - https://www.instagram.com/mrdavehollis/ Rise Events - www.letsrise.co

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In this week's episode it’s Dave’s turn to give you his 5 best tips for showing up for your partner. Since Dave is an overachiever, all of his tips start with the later “P”! Tune in to find out what they are. Follow Rachel Hollis on Instagram: www.instagram.com/msrachelhollis/ Follow Dave Hollis on Instagram: www.instagram.com/mrdavehollis/ RISE Events: www.letsrise.co

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In this week's episode we are doing something a little different! I'm by myself and I'm going to give you my 5 best tips for showing up for your partner. Of course this is from my perspective, but stay tuned because next week Dave is going to be giving you his 5 tips from a his perspective! Follow Rachel Hollis on Instagram: www.instagram.com/msrachelhollis/ Follow Dave Hollis on Instagram: www.instagram.com/mrdavehollis/ RISE Events: www.letsrise.co 344442

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Have you ever heard of the Enneagram test? It's like Myers Briggs or a DISC test, only this personality test dates back hundreds of years that divides people up into one of 9 numbers. In today's episode, we're speaking with Enneagram expert Chris Heuertz. Chris took us through our personality types, our conflict resolution style and how we can love each other better and work together better by understanding why our partner processes things the way they do. Book: The Sacred Enneagram by Chris Heuertz https://amzn.to/2P5zIKT Follow Chris on Instagram at @ChrisHeuertz or here: www.sacredenneagram.org Google “free enneagram test” to find out your number. We like this one https://www.enneagraminstitute.com/

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Get your hearts and minds ready because we are going for it! We are talking about sex, baby! Join us for a real and frank conversation that we hope with improve your intimate relationship.

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