Have you ever dreaded anyone seeing you out running or even refrained from working out because you think you don't look your best? Well Make Up Artist to the stars and fitness lover Gia Mills noticed this trend, especially in women, and decided to do something about it. She founded Skin in Motion, the sweat-proof skincare and makeup brand uniquely formulated for exercise and active lives.

She chats to Jenni about Skin in Motion, what made her create the brand, its products, how it's gone down with the public and gives the RunPod Run Club a special discount code for March - RUNPOD20 for 20% off!

You'll know Joe Wicks as the man who saw thousands through Lockdown with his daily workouts, or as the Body Coach, sharing his workouts and recipes online helping the masses tone up and shed a few pounds.

This week, he's joining Jenni for a proper catch up to chat all things running. Jenni and Joe chat that fast 5k time that Mo Farah helped him achieve, his new love of strength training, his swap to early morning workouts and how it helps not only the rest of his daily routine but his mental health, the importance of nutrition to achieve your goals whilst being realistic, the joy of ice baths, sprints on the treadmill and the community that running provides.

To join the RunPod Run Club Facebook group, please visit this link:

Facebook.com/groups/runpodrunclub

Since 2010, runners have united to pound the promenades of Brighton at the amazing Brighton Marathon, and one of the men that makes this event happen every year joins Jenni for this week's edition of Runpod.

Race Director and Co-founder of the Brighton Marathon Tom Naylor chats with Jenni about adjusting to race changes throughout and after the pandemic, the opportunity to run this years' marathon coming up in April, why races are so brilliant and to encourage us to tackle new challenges on the trails.

They talk about the new Brighton Trail Weekend, offering a weekend of trail running! A marathon, a 10k and a youth event across the South Downs National Park n the beautiful Sussex countryside.

A great, insightful listen that will absolutely encourage you to try something new or even sign up to a challenge soon.

Welcome to another gathering of the RunPod Run Club, the place where runners unite to share their love of running and this time Jenni is joined by a man who she's been chasing down for a while now.

Steve Cram is a runner, a running coach, a running commentator, a running captain, many a medal holder and joins the Run Club today.

In this episode, we hear from Steve what it is about running that he loves so much, all about RunFestRun, where Steve is a running captain, growing up not being the fastest runner, his sliding doors moments that led him down the path of his success, his incredible records and coaching people to improve their running.

A fabulous listen with a track and field legend that'll have you reaching for your trainers.

To join the RunPod Run Club Facebook group, please visit this link:

Facebook.com/groups/runpodrunclub

In this series of short episodes, Jenni chats to Emma Kirk-Odunubi. Not only is she a runner, but a running coach, trainer expert and founder of Bulletproof Athletic, helping you improve your running, avoid injury and harness your potential.

Over the next few weeks Emma and Jenni will assess trainers, injuries, what you should be doing before and after your runs and will bring some great tips to the table too.

In this episode Jenni and Emma chat trainers. Emma is an expert in them and talks about the importance of being fitted with the right shoes, what a gait analysis is, different types of shoe, how long you should have your trainers, different lacing styles and if we should be washing our trainers or not.

This week joining Jenni is an author, sports journalist and brilliant marathon runner, Will Cockerell.

Jenni and Will chat marathon training, his favourite marathon, his book 'The 50 Greatest Marathon Races of all Time' and they delve into challenges and races where people may not have been honest with their running. From Fred Lorz of the 1904 olympics catching a ride for a portion of the race, to the iconic Rosie Ruiz at the 1980 New York and then Boston Marathon cheating her wins, and the recent challenge of Andi Rivett's JOGLE (John o' Groats to Lands End) world record.

A fascinating listen.

In this series of short episodes, Jenni chats to Emma Kirk-Odunubi. Not only is she a runner, but a running coach, trainer expert and founder of Bulletproof Athletic, helping you improve your running, avoid injury and harness your potential.

Over the next few weeks Emma and Jenni will assess trainers, injuries, what you should be doing before and after your runs and will bring some great tips to the table too.

In this episode Jenni and Emma introduce you to your running's best friend (other than RunPod), strength training. Want to keep running into your 80s? Strength and conditioning is the one for you. Emma and Jenni chat through tips and tricks that anybody can access, whether they're a member of a gym or not.

You may be listening to this episode of RunPod as a companion as you pound the pavements or head out on the trails, but what if you could find someone in your local area to go for a run with, to share the passion, motivate each other and maybe even compete with to run just that bit further or faster.

Well, this week Jenni is joined by three friends who have come up with an app to help you do just that. BuddyUp is a matchmaking fitness app for runners to find, like and match with nearby training partners.

Joey, John and Emily chat to Jenni about how they came up with the idea for the app, their running experiences, the advantages to running with a buddy, including safety, the feedback they've had from users and their ambitions for the future.

To join the RunPod Run Club Facebook group, please visit this link:

Facebook.com/groups/runpodrunclub

In this series of short episodes, Jenni chats to Emma Kirk-Odunubi. Not only is she a runner, but a running coach, trainer expert and founder of Bulletproof Athletic, helping you improve your running, avoid injury and harness your potential.

Over the next few weeks Emma and Jenni will assess trainers, injuries, what you should be doing before and after your runs and will bring some great tips to the table too.

This episode Jenni and Emma talk all things warm ups and cool downs, two majorly important things to avoid sustaining injuries, and things that a lot of people forget! They chat what you should be doing before you head out for a run, fuel both pre and post workout, and of course, stretching.

You love food right - who doesn’t? Well, we’ve got a brand new podcast we think you’ll enjoy.

Feast is Feast is hosted by TV Chef Big Zuu and it’s all about the celebration of food across different cultures, communities and generations. In each episode Big Zuu and his guest chat about their relationship with food and the role food has played in their lives.

Here’s a quick taster - if you like what you hear, go to Global Player or wherever you get your podcasts, search for Feast is Feast and subscribe!