RUN! to your nearest podcast listening device, because you are not going to want to miss today's incredible guest!

Jenni is joined by the legendary singer-songwriter Andrew Ridgeley, who you may know from one of the world's most iconic bands WHAM!

Andrew is one of George Michael's dearest friends, so prepare for WHAM! nostalgia, exercise regimes, and discussion of Christmas in June... It's WHAM! come on...

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Jenni is joined by Medical Doctor, Nutritionist and Women's Health Advocate - Dr Hazel Wallace, aka The Food Medic.

Hazel is also a Personal Trainer, Author, Blogger and Podcaster who has an incredible following on Social Media @thefoodmedic - giving her followers the important advice they need about being their healthiest and happiest selves whilst cutting through the confusing information we find online.

Today's episode is an incredible one - packed with nutrition and health advice to make you a better and more informed runner!

www.thefoodmedic.com

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Ahhh, British Heatwaves! Sunny weather makes for a gorgeous run, but let's be honest it

Today we're joined by a man who you can see either running in the streets or in your dreams... TV Presenter, Actor, Model and 'Rear of the Year 2002' - Steve Jones!

Steve can currently be seen presenting F1 Coverage on Channel 4, and now he's added Author to his CV because he's just released a new book called 'Call Time'.

This episode is guaranteed to make you want to go for a run, and Steve is quite the funny Welsh guy so expect some bonus abs.

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Jenni is delighted to invite actress, health influencer, and No.1 Sunday Times Best-Selling Author, Davinia Taylor onto RunPod!

Davinia has mastered the art of Biohacking, and has completely changed her brain health and weight. So get ready for a really insightful chat about the links between your diet, hormones and running.

It all starts with your brain and gut!

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Davinia's Books 'Hack Your Hormones' and 'It's Not A Diet' are available now

We have a real-life Action Man in the house - Jordan Wylie MBE!

Jordan is an Extreme Adventurer, International Best Selling Author and national ambassador for the Army Cadet Force. You may also know him for being part of the elite team of Hunters on Channel 4's BAFTA-nominated shows ‘Hunted ‘ and ‘Celebrity Hunted ‘.

As you're about to find out, Jordan is really into running... and if you're going to be motivated by anyone today it's by an inspiring and positive gentleman who's run across the Arctic. Brrrrrrrr.

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Today Jenni is joined by singer, actress and "running challenge guru" Suzanne Shaw!

Suzi started running in a bid to improve her mental health and lifestyle, and now she considers this form of exercise to be her idea of luxury.

Next week Suzanne is doing 4 Ultra Marathons in 4 days to raise money for the amazing charity 'Mind'. The '4' in 4 days is to represent that 1 in 4 people suffer with their mental health in some kind of way, and we think what she's doing is amazing.

You can donate by going to: www.justgiving.com/page/suzanneshaw

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Today we are joined by a Great British Bake Off legend - Candice Brown!

Candice is an Ambassador for Alzheimers UK, and recently joined 'Babs Army' and ran The London Marathon 2023 to raise funds in honour of Barbara Windsor.

Candice listens to Harry Potter Audio Books to help her run - listen on if you want to "wizard yourself to the end"...

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Today we are joined by a man whose profession relies heavily on fitness and a winning mindset - WBO Cruiserweight Champion, Lawrence Okolie!

Lawrence's story began with a feeling whilst watching Anthony Joshua and Usain Bolt win at the Olympics. "I could do that"... he thought. And he did.

Run forward and Lawrence is the man everyone is talking about in Boxing.

Listen on to be inspired to change your reality, and get the motivation you need to do a few laps.

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British Olympic Champion, Eve Muirhead is on RunPod!

Eve is known for Curling, but last Sunday she laced up her trainers and competed in The London Marathon for the first time.

She had a pretty epic coach, and did the route in an amazing time, but the question is, will she do it again? or not?

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