Just A Phase Podcast

S1 E2: The 4 Phases of Your Cycle & Importance of Living With A Cycle Strategy


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Need a fun crash course on the four phases of your cycle? This episode is for you. We emphasize the importance of having a menstrual cycle strategy and we break down each phase in a way that just makes sense. Whether you're already familiar with your habits or are just starting out on your journey, this episode will inspire you to live this 80/20 cyclical lifestyle because it's FUN and sustainable. After listening in, you'll get why we call this podcast "Just A Phase". *Carly's mic was not working this episode. We apologize for the lack of quality on her sound!


GIFTS FROM OUR SPONSORS:

🎁 15% OFF our favorite nontoxic cleaning supplies with code JUSTAPHASE https://branchbasics.com/

🎁 Get 20% OFF our favorite CBD & THC gummies with code JUSTAPHASE https://www.curednutrition.com/justaphase/


EPISODE RESOURCES:
➡ 4 Phases of Your Cycle for Beginners
https://www.instagram.com/p/CPDrB6ynr0r/?igsh=MWhwaGFteDF0ZGhzdQ==
➡ Cycle Tracking App Recommendations:
https://www.tiktok.com/@balancedbeyars/video/7039356620928814342?_t=8m1KSMJA8vT&_r=1
➡ Power of Periodization Program https://www.balancedbeyars.com/powerofperiodization (use code PODCAST for $100 off enrollment when you pay in FULL!)
➡ Daily Cycle Journal (print out) https://www.balancedbeyars.com/offers/v3VAdbVC?coupon_code=POD ($5 OFF with code POD)
ABOUT US
We’re Carly, Alaina and Julie Beyar- Three sisters, certified in Fertility Awareness and Hormone Health, helping women transform their menstrual health, fertility, and mindset. Naturally. Holistically. Sustainably. And with a healthy dose of humor. From fertility to postpartum, and everything in between, join us every Wednesday for candid conversations, empowering insights, and the occasional dose of laughter.

SUBSCRIBE NOW for a journey through the phases, where we keep it real, relatable, and always entertaining...and don't forget to RATE US & REVIEW ⭐ We appreciate YOU!
LET'S CONNECT
➡ Instagram https://www.instagram.com/balancedbeyars/
➡ Join our weekly newsletter https://www.balancedbeyars.com/subscribe-now
➡ Website https://www.balancedbeyars.com/

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Just A Phase PodcastBy Balanced Beyars

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