Saturday Morning with Jack Tame

Saturday Morning with Jack Tame

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Saturday Morning with Jack Tame episodes

  • Phil Gifford: Looking after your nuts and bolts
    With Men's health week coming up, Phil Gifford speaks about his new book Looking After Your Nuts and Bolts: A Kiwi Health Manual.
    He interviews prominent Kiwis and health experts about what's stopping men from taking full control of their health and what can be done about it.
    LISTEN ABOVE: Phil Gifford speaks to Jack Tame
    Click here to find out more about Phil's new book.
    15 min
  • Allyson Gofton: Axoa de Veau
    This casserole was our family's favourite in France and while I cannot always get white veal I New Zealand, I prepare the casserole with pork or lamb.
    Often Axoa will be prepared from coarsely minced veal, making a bolognese like casserole. Either way mashed potatoes are a great partner.
    Serves 8 (but only 6 in my home)
    Ingredients
    1.5 kilograms veal (shoulder is best as you need some fat to carry the flavour)1 teaspoon flaky salt (less if finely milled)½-1 teaspoon ground pepper – white or black1 teaspoon piment d'Espelette (or use paprika and a good pinch of chilli powder)¼-1/3 cup olive oil1 large onion, peeled and finely chopped1-2 red capsicums, diced (deep, ripe red are essential for best flavour)8-10 mild green chillies, deseeded and sliced4-6 fat juicy cloves garlic, peeled and sliced1½ cups veal or chicken stock (water and stock cubes are fine)
    Method
    Preheat the oven to 160°C.
    Cut the meat in chunky-sized pieces and with your hands massage the salt, pepper, piment d’Espelette into the meat – a dash of oil will help the process.
    Heat half the oil in a frying pan and cook the onion, capsicum, chilli and garlic  over a moderate heat until the vegetables have wilted. Transfer to a casserole.
    Brown the veal in batches in the remaining oil until just golden brown. This will be best done in batches to ensure the meat  browns to a caramel colour which will add great flavour to the dish.
    Pour the stock into the pan, stirring over a low heat to lift any sediment from the pan. Add to the casserole and cover.
    Cook in the preheated oven for about 1 ½ hours or until the meat is tender, Stand for 15 minutes before serving.
    Allyson's Slow Cooker Tip
    Brown the ingredients as above and transfer to a slow cooker. Cook on low for about 6 hours until tender. Cooking on high is not recommended for lean veal which can become tough and stringy.  Shoulder pork, beef or lamb can better tolerate a higher temperature where cooking time will be about 3-4 hours.
    5 min
  • Kevin Milne: Minor car crash proves staying calm is key
    Kevin Milne reflects on a minor crash he was involved in that, while scary, was kept drama-free by everyone staying calm.
    He says everyone will be shaken after a minor crash and there's no need to be antagonistic when someone makes a genuine mistake.
    LISTEN ABOVE: Kevin Milne speaks to Jack Tame
    4 min
  • Jack Tame: UK election a terrible, completely avoidable mess
    Jack Tame discusses the stunning results of the snap UK election which saw Theresa May lose a parliamentary majority.
    LISTEN ABOVE: Jack Tame on the UK election
    He argues Britain is now at its most vulnerable geopolitical position since wartime. 
    READ MORE: UK election: May to lead minority govt on eve of Brexit talks
    4 min
  • Phil Gifford: Looking after your nuts and bolts
    With Men's health week coming up, Phil Gifford speaks about his new book Looking After Your Nuts and Bolts: A Kiwi Health Manual.
    He interviews prominent Kiwis and health experts about what's stopping men from taking full control of their health and what can be done about it.
    LISTEN ABOVE: Phil Gifford speaks to Jack Tame
    Click here to find out more about Phil's new book.
    15 min
  • Allyson Gofton: Axoa de Veau
    This casserole was our family's favourite in France and while I cannot always get white veal I New Zealand, I prepare the casserole with pork or lamb.
    Often Axoa will be prepared from coarsely minced veal, making a bolognese like casserole. Either way mashed potatoes are a great partner.
    Serves 8 (but only 6 in my home)
    Ingredients
    1.5 kilograms veal (shoulder is best as you need some fat to carry the flavour)1 teaspoon flaky salt (less if finely milled)½-1 teaspoon ground pepper – white or black1 teaspoon piment d'Espelette (or use paprika and a good pinch of chilli powder)¼-1/3 cup olive oil1 large onion, peeled and finely chopped1-2 red capsicums, diced (deep, ripe red are essential for best flavour)8-10 mild green chillies, deseeded and sliced4-6 fat juicy cloves garlic, peeled and sliced1½ cups veal or chicken stock (water and stock cubes are fine)
    Method
    Preheat the oven to 160°C.
    Cut the meat in chunky-sized pieces and with your hands massage the salt, pepper, piment d’Espelette into the meat – a dash of oil will help the process.
    Heat half the oil in a frying pan and cook the onion, capsicum, chilli and garlic  over a moderate heat until the vegetables have wilted. Transfer to a casserole.
    Brown the veal in batches in the remaining oil until just golden brown. This will be best done in batches to ensure the meat  browns to a caramel colour which will add great flavour to the dish.
    Pour the stock into the pan, stirring over a low heat to lift any sediment from the pan. Add to the casserole and cover.
    Cook in the preheated oven for about 1 ½ hours or until the meat is tender, Stand for 15 minutes before serving.
    Allyson's Slow Cooker Tip
    Brown the ingredients as above and transfer to a slow cooker. Cook on low for about 6 hours until tender. Cooking on high is not recommended for lean veal which can become tough and stringy.  Shoulder pork, beef or lamb can better tolerate a higher temperature where cooking time will be about 3-4 hours.
    5 min

About Saturday Morning with Jack Tame

From the publisher's feed

Jack Tame’s crisp perspective, style and enthusiasm makes for refreshing and entertaining Saturday morning radio on Newstalk ZB.

News, sport, books, music, gardens and celebrities – what better…

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