Save Your Sanity - Help for Toxic Relationships

Save Your Sanity - Help for Toxic Relationships

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Save Your Sanity - Help for Toxic Relationships episodes

  • Facial Coding Expert Share Clues For Seeing Red Flags Early & Knowing When To Run Later GUEST: Dr. Dan Hill

    I loved the TV series, Lie To Me. I watched the whole series three times. Why? Because it is fascinating to see what can be determined from the face with no words required! You likely see things in the relentlessly difficult person's face that you respond to. You may not recognize this, but you do.


    Facial coding is Dr. Dan Hill's specialty, and he's published about it extensively. He's the expert, and you'll learn so much from this interview...even if you've never know about #microexpressions before!


    #Hijackals have a recognizable smirk. I call it the #HijackalSmirk because it is a telltale sign. You've seen it. You know it. I asked Dr. Hill to explain this and you'll be very interested in to learn what's really going on within the #narcissist or other #Hijackal at that time.



    Big hugs,

    Rhoberta


    HIGHLIGHTS OF TODAY'S EPISODE:

    • What are microexpressions?
    • How they register in our brains
    • When a smile is not really a smile at all
    • 9 ways anger can show on a person's face
    • How contempt is distinct from anger and disdain
    • How observing microexpressions can keep you safer



    GUEST: DR. DAN HILL


    Dan Hill, Ph.D., is the founder and president of Sensory Logic, Inc, which pioneered the use of facial coding in business in order to capture and quantify emotional dynamics. The company has done work for over 50% of the world's top 100 B2C companies and has seven U.S. patents related to facial coding scoring techniques. Dan is the author of eight books, including Emotionomics, featuring a foreword by Sam Simon, co-creator of The Simpsons; and Famous Faces Decoded: A Guidebook for Reading Others.


    GIFT FOR YOU: Dan has no gift at this time. Do visit his website.



    CONNECT WITH DR. DAN HILL

    WEBSITE:  https://www.danhill.sensorylogic.com

    PODCAST: 

    FACEBOOK: https://www.facebook.com/Emotionswizard/

    YOUTUBE:  https://www.youtube.com/channel/UC96dVh4EoIHj_0tZrBEtXtg

    INSTAGRAM: 

    LINKEDIN: https://www.linkedin.com/in/dan-hill-emotionswizard/

    TWITTER: https://twitter.com/emotionswizard


    --------------------------------------------------------------------------------------------------------------------------------

    Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97


    CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.


    FOLLOW DR. SHALER...

    WEBSITE: https://www.ForRelationshipHelp.com

    PODCAST: http://www.SaveYourSanityPodcast.com

    FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

    TWITTER: https://www.Twitter.com/RhobertaShaler

    LINKEDIN: https://www.LinkedIn.com/in/RhobertaShaler

    INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

    PINTEREST: https://www.Pinterest.com/RhobertaShaler


    -------------------------------------------------------------

    I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

    If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

    join my Support Circle now.

    Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.

    WOW! Join now. Dr. Shaler's Emerging Empowered Community. 

    ----------------------------------------------------------------------

    #facialcoding #drdanhill #lietome #lookofcontempt #recognizingfacialcues #emotionomics #famousfacesdecoded #facereading #facialexpressionsofcontempt #hijackalcontempt #recognizinghateinaface

    #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest 

    Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

    Hosted on Acast. See acast.com/privacy for more information.

    40 min
  • How to Recognize Covert Narcissists: The Passive, Sad, Emotionally Neglectful "Victims"

    It's SO "sticky" to be with a covert narcissist, a #Hijackal! By "sticky" I mean that you think they're doing something but you're not sure. You hate what they're doing but you can't quite put your finger on it. You don't feel safe around them but they play on your empathy and you end up reassuring them. Sound familiar?


    You may be with a covert narcissist! By now, if you've been listening to my podcast, you know that I don't advocate being an amateur psychologist and diagnosing someone. So, let's call them Covert Hijackals! Same sneaky, play-on-your-heartstrings (and your last nerve) stuff! Very sticky!


    Today I'm giving you SO many clues to help you identify what's really going on in your relationship. Unpack the truth, and get on your own team. You're being played by someone who is appealing to the very best qualities in you. Very confusing! I can help. BeAClient.com


    Big hugs!

    Rhoberta


    HIGHLIGHTS OF TODAY'S EPISODE:

    • the differences between overt narcissists and cover narcissists
    • why you might second-guess yourself for a long time when dealing with a covert #Hijackal
    • how covert narcissists manipulate you in different ways than overt, arrogant, cock #Hijackals
    • noticing how covert narcissists pretend to be a victim of your behavior
    • what's up with the passive-aggressive procrastination
    • definite things to do first once you realize you're dealing with a #covertnarcissist


    Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97


    CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.


    FOLLOW DR. SHALER...

    WEBSITE: https://www.ForRelationshipHelp.com

    PODCAST: http://www.SaveYourSanityPodcast.com

    FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

    TWITTER: https://www.Twitter.com/RhobertaShaler

    LINKEDIN: https://www.LinkedIn.com/in/RhobertaShaler

    INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

    PINTEREST: https://www.Pinterest.com/RhobertaShaler


    YOUTUBE: https://www.youtube.com/ForRelationshipHelp

    -------------------------------------------------------------

    I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

    If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

    join my Support Circle now.

    Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.

    WOW! Join now. Dr. Shaler's Emerging Empowered Community. 

    ----------------------------------------------------------------------

    #covertnarcissists #recognizingacovertnarcissist #coverthijackals #whatisacovertnarcissist #amiwithacovertnarcissist #amiwithanarcissist #sneakypeople #emotionalneglect #crazymakingbehavior #secondguessingmyself

    #savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest 

    Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

    Hosted on Acast. See acast.com/privacy for more information.

    23 min
  • Strategies To Help Your Loved One Going Through Addiction GUEST: Jennifer Maneely

    Heart-wrenching, heart-warming story of how my guest, Jennifer Maneely, found her way back from addiction to success in every way, on every level! Be inspired by her story, and her willingness to share her journey.


    You may have an addicted family member, and you so want to help. Learn what is actually helpful. Also, though, learn what may be well-meaning, but is actually unhelpful and alienating! Who knew? But hearing it from someone who can tell you how the addicted person hears your well-meaning--though perhaps misguided--words can be eye-opening. That's what this conversation will do!


    And, share it with folks who are addicted and who have addicted family members, too. That could be just what could make all the difference and create a breakthrough for them!


    Big hugs,

    Rhoberta


    HIGHLIGHTS OF TODAY'S EPISODE:

    • Jennifer's story of being lost in addiction
    • How Jennifer found her way back to sobriety
    • What family can do that's helpful to an addicted family member
    • What families unwittingly do, thinking it helps an addicted person
    • How Jennifer Maneely's learning to set boundaries helped end addiction
    • Other ways to deal with the pain, shame, and guilt that leads to depression and addiction


    GUEST: JENNIFER MANEELY


    Jennifer Maneely is the founder of Maneely Consulting, Inc. a coaching firm with families who have loved ones in addiction or trauma related substance abuse. She works with the families to help them develop strategies and coach them on setting effective, supportive, and loving boundaries so that their loved ones can get the help they need, and the families don't go down with them.


    Her work is informed by her own gut-wrenching journey through addiction. She knows what it takes for someone to become willing to get the help they need. Going through this journey with her own family, she recognizes the need for the families to get support too.


    JENNIFER MANEELY'S GIFT FOR YOU:

    ebook: Dear Parents: Strategies To Help Your Loved One Through Addiction

    https://www.maneelyconsulting.com/dear-parents


    CONNECT WITH MY GUEST: JENNIFER MANEELY

    WEBSITE:  https://www.ManeelyConsulting.com

    PODCAST: 

    FACEBOOK:  https://www.facebook.com/jenniferyouarenotalone

    YOUTUBE:  https://bit.ly/jenschannel

    INSTAGRAM: 

    LINKEDIN: https://www.linkedin.com/in/jennifer-maneely-07183565

    TWITTER: 


    --------------------------------------------------------------------------------------------------------------------------------

    Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97


    CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.


    FOLLOW DR. SHALER...

    WEBSITE: https://www.ForRelationshipHelp.com

    PODCAST: http://www.SaveYourSanityPodcast.com

    FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

    TWITTER: https://www.Twitter.com/RhobertaShaler

    LINKEDIN: https://www.LinkedIn.com/in/RhobertaShaler

    INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

    PINTEREST: https://www.Pinterest.com/RhobertaShaler


    -------------------------------------------------------------

    I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

    If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

    join my Support Circle now.

    Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.

    WOW! Join now. Dr. Shaler's Emerging Empowered Community. 

    ----------------------------------------------------------------------

    #goingthroughaddiction #jennifermaneely #addicted #whatsitliketobeaddicted #overcomingaddiction #helpingfamiliescopewithaddiction

    #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest 

    Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

    Hosted on Acast. See acast.com/privacy for more information.

    39 min
  • Hard-Headed Narcissists: One BIG Must-Know (Little-Known) Reason Why Narcissistic Hijackals Refuse To Change

    Ever wonder why it feels like you're hitting your head against a titanium wall when you try to make a #narcissist see your point?

    Or, wonder why a #narcissistic #Hijackal does not understand the concept of constructive criticism?


    It will all be much clearer when you listen to this episode, I promise!


    When I say that this is a little-known reason that you must know, I mean it! Understand these mindset differences may be the final piece you need to accept the futility of arguing with, reasoning with, or making constructive requests of a #narcissist. At least, things may get significantly clearer when you think of them this way.


    I hope so.


    Big hugs!

    Rhoberta


    HIGHLIGHTS OF TODAY'S EPISODE:

    • Why #narcissists cannot see your point
    • Why #narcissists refuse to accept criticism
    • Two opposing mindsets in one relationship that cannot make it work
    • Why a fixed mindset keeps #Hijackals stuck
    • Why you cannot change the mind of a #narcissist
    • Understanding these two points of view will clarify why #Hijackal relationships are so difficult
    • How knowing this can help you clarify your best next steps in a toxic relationship


    Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97


    CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.


    FOLLOW DR. SHALER...

    WEBSITE: https://www.ForRelationshipHelp.com

    PODCAST: http://www.SaveYourSanityPodcast.com

    FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

    TWITTER: https://www.Twitter.com/RhobertaShaler

    LINKEDIN: https://www.LinkedIn.com/in/RhobertaShaler

    INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

    PINTEREST: https://www.Pinterest.com/RhobertaShaler


    YOUTUBE: https://www.youtube.com/ForRelationshipHelp

    -------------------------------------------------------------

    I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

    If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

    join my Support Circle now.

    Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.

    WOW! Join now. Dr. Shaler's Emerging Empowered Community. 

    ----------------------------------------------------------------------

    #narcissistichijackals #narcissistsdontchange #whynarcissistsdontchange #fixedmindset #growthmindset #caroldweck #whyanarcissistwontchange #stoparguingwithnarcissists #youcantwinwithanarcissist

    #savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest 

    Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

    Hosted on Acast. See acast.com/privacy for more information.

    24 min
  • Shifting Old Emotional Patterns With Tapping, Emotional Freedom Technique GUEST: Deborah Miller

    Sometimes, you might not recognize that old patterns are running in current feelings and experiences. That's a great moment of realization because, starting then, life can consciously change. That's powerful!


    Learning about Emotional Freedom Technique, also known as Tapping, gives you back some power to calm anxiety and change patterns. Deborah Miller works with energy through reiki, EMT, and coaching to help people recover. She has worked extensively with children suffering from cancer and their care-givers. Enjoy these new ideas!


    Big hugs,

    Rhoberta


    HIGHLIGHTS OF TODAY'S EPISODE:

    • Feedback loops that keep old emotional patterns alive
    • How our experiences reflect our patterns and beliefs
    • Ways to make changes that empower
    • Recognizing past traumas
    • What is Emotional Freedom Technique, aka Tapping
    • How to avoid blame and shame when looking at your past


    GUEST: DEBORAH MILLER


    Deborah Miller has a PhD in Cell and Molecular Biology and is a Trainer and expert in EFT Tapping, a Life Transformed CoachTM and internationally-renowned author. She guides people to gently release learned beliefs, habits, and traumas toward healthier choices creating calm, joy, and inner peace. Her unique blend of energy psychology, science, and spirituality enables her to teach easily learned principles providing relief and hope.

    Deborah authored “The Dragon with Flames of Love: Helping Children with Serious Illness Improve the Quality of Their Lives,” and co-authored “Emotional First-Aid for Children” helping children prevent challenging events from having traumatic effects.


    DEBORAH MILLER'S GIFT FOR YOU:

    EFT Tapping Guide to feel the vibration of Love within your body

    https://deborah-miller.myshopify.com/products/love-eft-tapping-guide


    CONNECT WITH MY GUEST: DEBORAH MILLER

    WEBSITE:  https://www.DeborahMiller.org

    PODCAST: 

    FACEBOOK:  https://www.facebook.com/deborah.miller

    YOUTUBE: https://www.youtube.com/ddmiller777

    INSTAGRAM: https://www.instagram.com/Deborahdmiller7/

    LINKEDIN: https://www.linkedin.com/in/deborah-miller-9403b3/

    TWITTER: 


    --------------------------------------------------------------------------------------------------------------------------------

    Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97


    CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.


    FOLLOW DR. SHALER...

    WEBSITE: https://www.ForRelationshipHelp.com

    PODCAST: http://www.SaveYourSanityPodcast.com

    FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

    TWITTER: https://www.Twitter.com/RhobertaShaler

    LINKEDIN: https://www.LinkedIn.com/in/RhobertaShaler

    INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

    PINTEREST: https://www.Pinterest.com/RhobertaShaler


    -------------------------------------------------------------

    I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

    If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

    join my Support Circle now.

    Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.

    WOW! Join now. Dr. Shaler's Emerging Empowered Community. 

    ----------------------------------------------------------------------

    #EFT #emotionalfreedomtechnique #deborahmiller #traumaandtapping #tappingtohelp #helpwithtrauma #tappingtostaycalm #replaceoldemotionalpatterns

    #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest 

    Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

    Hosted on Acast. See acast.com/privacy for more information.

    34 min
  • Narcissist Fauxpologies: How To Stop Being Hooked Into Believing Hijackals Will Change

    Narcissists, sociopaths, psychopaths, or those with any of those tendencies are incapable of sincere apologies. In fact, they are also incapable of apologizing at all!


    That's why they can only make a "near apology sounding" few words! Unsatisfying? Yes! Underwhelming? Yes. But, too many people buy into them because there hope is high. Today, I share with you all the things you need to know to squarely face the truth of a #Hijackal apology, and why you are unwise to be buying it!


    Big hugs!

    Rhoberta


    HIGHLIGHTS OF TODAY'S EPISODE:

    • Definition of a #fauxpology
    • Why #narcissist's apologies fall flat
    • Why #Hijackals are not sorry
    • Apologies as further manipulation and control
    • What makes a real apology and why you can't get on from a narcissist
    • How fauxpologies are part of the abuse cycle
    • What to keep in mind to not get hooked on the hope of a fauxpology


    Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97


    CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.


    FOLLOW DR. SHALER...

    WEBSITE: https://www.ForRelationshipHelp.com

    PODCAST: http://www.SaveYourSanityPodcast.com

    FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

    TWITTER: https://www.Twitter.com/RhobertaShaler

    LINKEDIN: https://www.LinkedIn.com/in/RhobertaShaler

    INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

    PINTEREST: https://www.Pinterest.com/RhobertaShaler


    YOUTUBE: https://www.youtube.com/ForRelationshipHelp

    -------------------------------------------------------------

    I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

    If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

    join my Support Circle now.

    Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.

    WOW! Join now. Dr. Shaler's Emerging Empowered Community. 

    ----------------------------------------------------------------------

    #fauxpology #fauxpologies #narcissisticapology #nonapologies #nonapology #narcissistsdontapologize #narcissistsdontchange #sorrynotsorry #narcissisticcrazymaking #hijackalapology #hijackalapologies

    #savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest 

    Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

    Hosted on Acast. See acast.com/privacy for more information.

    27 min
  • Keys to Unlocking Bliss & Wealth From The Blissful Millionaire Guest: Moneeka Sawyer

    Bliss is a word that sometimes makes people's head spin and eyes roll. But, wouldn't you like to feel that you had things covered and eliminated your worries. That can be bliss!


    Moneeka Sawyer shares her emotional journey that allowed her to overcome limiting beliefs and defeat negative mindsets to create the life she wanted. She did it, and she shares how you can, too. Sure, she's made a fortune in real estate investing, and that may not be what floats your boat, however, feeling free, resilient, bold, and authentic might. And, that's just what she shares about her journey to create the success she wanted.


    You can do it, too, if you'll start with these ideas.


    Big hugs,

    Rhoberta


    HIGHLIGHTS OF TODAY'S EPISODE:

    • What Moneeka had to overcome to invite bliss and wealth into her life
    • How you can be marginalized by your self talk
    • Moneeka Sawyer's definition of bliss
    • How you might pre-emptively defeat yourself
    • Why it's so important to become resilient
    • Shifting devaluing talk about yourself
    • Finding your path, values...and bliss


    GUEST: MONEEKA SAWYER


    Moneeka Sawyer is the blissful millionaire. She reached her financial freedom by turning $10,000 to over $2,000,000 working only 5-10 hours per MONTH with very little stress. She is now on a mission to help as many other women as she can to do the same. Moneeka hosts the the top rated podcast and podcast Real Estate Investing for Women and has also been featured on stages with Suzanne Sommers and Martha Stewart at places like the Nasdaq Marketplace, Harvard, and Carnegie Hall, and on TV on NBC, CBS, ABC, and Fox reaching over 150 million people.


    MONEEKA SAWYER'S GIFT FOR YOU:

    Free report on how she created her multi-million dollar real estate business, and how you can, too!

    https://www.blissfulinvestor.com


    CONNECT WITH MY GUEST: MONEEKA SAWYER

    WEBSITE:  https://www.BlissfulInvestor.com

    PODCAST: http://realestateinvestingforwomenpodcast.com/

    FACEBOOK:  https://www.facebook.com/BlissfulRealEstateInvestor/

    YOUTUBE: https://www.youtube.com/channel/UC4FF7vwqQI1HsZ1uXln4-uQ/videos

    INSTAGRAM: www.instagram.com/moneekasawyer

    LINKEDIN: https://www.linkedin.com/in/moneeka-sawyer-4561145/

    TWITTER: www.twitter.com/moneekasawyer


    --------------------------------------------------------------------------------------------------------------------------------

    Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97


    CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.


    FOLLOW DR. SHALER...

    WEBSITE: https://www.ForRelationshipHelp.com

    PODCAST: http://www.SaveYourSanityPodcast.com

    FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

    TWITTER: https://www.Twitter.com/RhobertaShaler

    LINKEDIN: https://www.LinkedIn.com/in/RhobertaShaler

    INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

    PINTEREST: https://www.Pinterest.com/RhobertaShaler


    -------------------------------------------------------------

    I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

    If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

    join my Support Circle now.

    Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.

    WOW! Join now. Dr. Shaler's Emerging Empowered Community. 

    ----------------------------------------------------------------------

    #creatingblissandwealth #creatingwealthinrealestate #findingyourbliss #MoneekaSawyer #blissfulmillionair #choosebliss #realestateinvesting #defusedifficultconversations

    #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest 

    Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

    Hosted on Acast. See acast.com/privacy for more information.

    38 min
  • DON'T BELIEVE EMOTIONAL FACTS: Recognize How Narcissists Use Them To Gaslight and Control You

    Underhanded and manipulative, so-called "emotional facts" are used freely by #Hijackals--relentlessly difficult, toxic people like narcissists, borderlines, anti-socials--to frustrate, confuse, and blame. (You'll notice the same in #Hijackal attorneys.) You need to recognize emotional facts. Learn to question and refute them quickly. Tips for empowering responses here, too.


    Hijackals® use emotional facts to suggest possible dire outcomes for something that is unlikely to happen. It's crazy-making! But, so is much of what #Hijackals do each day!


    Emotional facts are also a tactic for getting others to make hasty decisions based on fear. Have you noticed how much they enjoy pushing that agenda.


    I give you six steps to communicating with a person who is in the throes of presenting emotional facts, and they work well. Let me know how they worked for you.


    Big hugs!

    Rhoberta


    HIGHLIGHTS OF TODAY'S EPISODE:

    • Where the term, "emotional facts," is used
    • How emotional facts demonstrate narcissistic projection
    • How emotional facts are related to the Impostor Syndrome
    • Emotional facts are part of the "all or nothing" thinking of #Hijackals
    • Bill Eddy's definition of emotional facts
    • How mirror neurons fit into the emotional facts discussion
    • Six steps to defusing the fog of emotional facts coming in your direction


    Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97


    CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.


    FOLLOW DR. SHALER...

    WEBSITE: https://www.ForRelationshipHelp.com

    PODCAST: http://www.SaveYourSanityPodcast.com

    FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

    TWITTER: https://www.Twitter.com/RhobertaShaler

    LINKEDIN: https://www.LinkedIn.com/in/RhobertaShaler

    INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

    PINTEREST: https://www.Pinterest.com/RhobertaShaler


    YOUTUBE: https://www.youtube.com/ForRelationshipHelp

    -------------------------------------------------------------

    I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

    If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

    join my Support Circle now.

    Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.

    WOW! Join now. Dr. Shaler's Emerging Empowered Community. 

    ----------------------------------------------------------------------


    #emotionalfacts #impostorsyndrome #overnarcissist #covertnarcissist #mirrorneuronsandemotion #narcissisticprojection #manipulativepersuasion #staycalminthefaceofanger #askforanexample #emotionalhijackals

    #savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest 

    Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

    Hosted on Acast. See acast.com/privacy for more information.

    32 min
  • Formula For Having Those Essential Tough Conversations Guest - David Wood

    Are you shying away from a tough conversation that you know is important?

    Would clearing the air really help but you're avoiding it?


    Sometimes steering clear of a difficult conversation is unwise. In fact, usually, it's unwise.

    Today's tips, strategies, and insights can empower you to step up and step in to difficult conversations that you may be avoiding because you're unsure how to do it with any sense of safety. David's C.A.S.E. formula will help!


    Big hugs,

    Rhoberta


    HIGHLIGHTS OF TODAY'S EPISODE:

    • Why people avoid tough conversations
    • Why David believes tough conversations we avoid are doorways to confidence, success, and love
    • Why it is worth it to embrace discomfort
    • The link between tough conversations and finding more enjoyment and productivity at work
    • David's 4-part CASE formula for tough conversations


    GUEST: David Wood


    David is a former consulting actuary to Fortune 100 companies. David built the world’s largest coaching business, becoming #1 on Google for life coaching and coaching thousands of hours in 12 countries around the globe.


    As well as helping others, David is no stranger to overcoming challenges himself, overcoming a full collapse of his paraglider and a fractured spine, witnessing the death of his sister at age seven, anxiety and depression, and a national Gong Show!


    He coaches high performing entrepreneurs, executives, teams, and now prison inmates, to create amazing results and deep connection. One tough conversation at a time.


    DAVID WOOD'S GIFT FOR YOU:

    A free 4-step Blueprint and Discover Session. https://www.playforreal.life


    CONNECT WITH MY GUEST: DAVID WOOD

    WEBSITE:  https://www.playforreal.life

    PODCAST: https://podcasts.apple.com/us/podcast/tough-conversations-with-david-wood/id1485812446

    FACEBOOK:  https://www.facebook.com/toughconversationswithdavidwood/

    YOUTUBE: http://www.youtube.com/c/ToughConversationswithDavidWood

    INSTAGRAM: https://www.instagram.com/_playforreal/

    LINKEDIN: https://www.linkedin.com/in/solutionbox/

    TWITTER: https://twitter.com/_playforreal


    --------------------------------------------------------------------------------------------------------------------------------

    Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97


    CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.


    FOLLOW DR. SHALER...

    WEBSITE: https://www.ForRelationshipHelp.com

    PODCAST: http://www.SaveYourSanityPodcast.com

    FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

    TWITTER: https://www.Twitter.com/RhobertaShaler

    LINKEDIN: https://www.LinkedIn.com/in/RhobertaShaler

    INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

    PINTEREST: https://www.Pinterest.com/RhobertaShaler


    -------------------------------------------------------------

    I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

    If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

    join my Support Circle now.

    Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.

    WOW! Join now. Dr. Shaler's Emerging Empowered Community. 

    ----------------------------------------------------------------------

    #toughconversations #difficultconversations #avoidingconversation #davidhill #playforreal #embracingdiscomfort #speakingupformyself

    #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest 

    Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

    Hosted on Acast. See acast.com/privacy for more information.

    34 min
  • Stop Second-Guessing Yourself! 30 Underhanded, Undermining, Passive-Aggressive Tactics Narcissists Us To Confuse

    Passive-aggressive much? You wonder if it's your fault, and #Hijackals definitely want you to do just that. So do non-Hijackals who are passive-aggressive!


    In today's episode, I give you thirty things passive-aggressive people say that are crazy-making, and show you clearly why and how they cause you to second-guess yourself and question your sanity. Why? So, you can see the patterns and recognize what's really going on...and, stop it!


    All passive-aggressive people say many of these. Not all passive-aggressive people are #Hijackals, BUT all #Hijackals are passive-aggressive. Recognize these so you won't take on their veiled blame (or, not so veiled!), and sneaky anger!


    Big hugs!

    Rhoberta


    HIGHLIGHTS OF TODAY'S EPISODE:

    • What is passive-aggressive behavior?
    • What does it sound like?
    • 30 crazy-making things passive-aggressive people say to make you second-guess yourself
    • Understand why you second-guess yourself when you hear them
    • No longer be sucked into believing a #Hijackal who makes things your fault
    • Feel more confident that you can say 'NO!" to passive-aggressive blame.


    Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97


    CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.


    FOLLOW DR. SHALER...

    WEBSITE: https://www.ForRelationshipHelp.com

    PODCAST: http://www.SaveYourSanityPodcast.com

    FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

    TWITTER: https://www.Twitter.com/RhobertaShaler

    LINKEDIN: https://www.LinkedIn.com/in/RhobertaShaler

    INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

    PINTEREST: https://www.Pinterest.com/RhobertaShaler


    YOUTUBE: https://www.youtube.com/ForRelationshipHelp

    -------------------------------------------------------------

    I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

    If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

    join my Support Circle now.

    Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.

    WOW! Join now. Dr. Shaler's Emerging Empowered Community. 

    ----------------------------------------------------------------------


    #passiveaggressive #recognizingpassiveaggression #saynotopassiveaggressiveblame #increaseyourconfidence #stopthecrazymaking #nomorepassiveaggressive

    #savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest 

    Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

    Hosted on Acast. See acast.com/privacy for more information.

    48 min

About Save Your Sanity - Help for Toxic Relationships

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The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the…

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