Save Your Sanity - Help for Toxic Relationships

Save Your Sanity - Help for Toxic Relationships

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    30 min

    per episode

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Save Your Sanity - Help for Toxic Relationships episodes

  • HHH - Divorcing a Difficult Person
    Divorcing is never easy, even when it's not hard.
    But when you're divorcing a Hijackal™ (or Hijackal in-laws) it can feel particularly crazy-making. This episode will help those thinking about or facing divorce, so that they can get through their divorce with less destruction.
    Guest, Dr. Karen Finn, an experienced divorce coach, and Dr. Rhoberta Shaler talk about everything from co-parenting to dating in your post-divorce world.
    56 min
  • HHH - Adverse Childhood Experiences
    So many people have had difficulties in their childhood, and resulting from their childhoods.
    Adverse Childhood Experiences, ACEs, is a thing. It's real. It's today topic.
    Guest, Christine Baumgartner, and Dr. Rhoberta Shaler discuss the affects of ACEs on their lives and lives they touch. It could be what you've experienced, and you need to know it now.
    57 min
  • NEW! The Relationship Help Show - Handling Hijackal Havoc
    The first show! The Relationship Help Show: Handling Hijackal™ Havoc is here to help you recognize and remedy relationships with relentlessly difficult people.
    Divorce is not a thing you plan on, but it sure is something you need to plan FOR. What do you need to recognize to decide whether to stay or leave? Dr. Rhoberta Shaler and her guest, Dr. Karen Finn, a divorce coach, mediator, and attorney, discuss what it takes to leave a relentlessly difficult person, a Hijackal™. It will help you understand your next best steps.
    52 min
  • BONUS: Are You Looking for a Fight? Dr. Rhoberta Shaler

    Sometimes you're speaking up about something you believe in.


    Other times, you want to fight and use a topic to make it happen. Can you tell the difference?


    Don't be "that person" who is always gunning for an argument, or purposefully trying to get a rise out of their partner. That is bad behavior and totally un-loving.


    Want to work with Dr. Shaler? Introductory session for new clients, $97 \


    CONNECT WITH DR. RHOBERTA SHALER:

    Website: ForRelationshipHelp.com

    Facebook: RelationshipHelpDoctor

    Twitter: Twitter.com/RhobertaShaler

    LinkedIn: LinkedIn.com/in/RhobertaShaler

    Instagram: Instagram.com/DrRhobertaShaler


    YouTube: YouTube.com/ForRelationshipHelp


    #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest 

    Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

    Hosted on Acast. See acast.com/privacy for more information.

    8 min
  • BONUS: Recognize a high-conflict person in a relationship. Dr. Rhoberta Shaler

    High-conflict people - there's always drama but you can't pin it down.


    I talk about my term, #Hijackals, for these relentlessly difficult people, these toxic people. It's important to be able to recognize them as soon as possible, whether you've been with one for ten years or ten hours!


    Listen to this episode of For Relationship Help and learn the other signs that signal a high-conflict person.


    Want to work with Dr. Shaler? Introductory session for new clients, $97


    CONNECT WITH DR. RHOBERTA SHALER:

    Website: ForRelationshipHelp.com

    Facebook: RelationshipHelpDoctor

    Twitter: Twitter.com/RhobertaShaler

    LinkedIn: LinkedIn.com/in/RhobertaShaler

    Instagram: Instagram.com/DrRhobertaShaler


    YouTube: YouTube.com/ForRelationshipHelp


    #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest 

    Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

    Hosted on Acast. See acast.com/privacy for more information.

    8 min
  • Perfectionism Ruins Relationships
    Where does perfectionism come from? What is the impact of perfectionism on relationships? How can you manage perfectionism? Listen to this episode of For Relationship Help with Dr. Rhoberta Shaler and learn more about the high-impact behavior.
    7 min
  • Interview with Patricia Evans of VerbalAbuse.com

    Are you experiencing verbal abuse in your relationship? Not sure? Listen to this episode of For Relationship Help for an in depth interview with Patricia Evans, a specialist in verbal abuse.


    Want to work with Dr. Shaler? Introductory session for new clients, $97 \


    CONNECT WITH DR. RHOBERTA SHALER:

    Website: ForRelationshipHelp.com

    Facebook: RelationshipHelpDoctor

    Twitter: Twitter.com/RhobertaShaler

    LinkedIn: LinkedIn.com/in/RhobertaShaler

    Instagram: Instagram.com/DrRhobertaShaler


    YouTube: YouTube.com/ForRelationshipHelp


    #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest 

    40 min

About Save Your Sanity - Help for Toxic Relationships

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The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the…

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